number one striker

Chapter 283 Physical Reserve
When bidding farewell to Ronaldinho and the others, Caesar seemed a little guilty.After all, Neymar's future girlfriend was taken by him, and his first blood was also taken by him.However, before Caesar crossed over, the two seemed to have broken up again, so it shouldn't be considered that he had greened him, right?

Caesar was guilty, and the others were even more guilty.Especially Ronaldinho, who was so imaginary that he couldn't walk.

"I, I, see you in Milan." Ronaldinho was at a loss for words, and looking at his expression, he was heartbroken.

Caesar thought he was regretting his indulgence, but the animal said, "Well, I still can't use up 50 after all."

Yes, see you later.

On the plane back to Milan, Caesar was full of confidence.Although the team's lineup has changed and its strength has dropped a lot, with him, Caesar version 2.0, defending the title is not a dream.

During this period of time, Inter Milan played several warm-up matches, with good and bad results.Benitez's idea is to let the team move the defensive line from the backcourt to the frontcourt. After all, defense is a very delicate and dangerous job.It's okay if you don't make mistakes, but if you make mistakes, it is fatal.

So instead of being beaten passively in the backcourt, it is better to bring the front line to the front, even if the opponent makes a mistake, they will not be able to threaten their own goal.

However, the Inter Milan players who are used to Mourinho's desperate style of play don't like this aggressive tactic at all. In addition, most of the main players are old, and after the warm-up match at the airport, everyone has accumulated considerable fatigue.

The summer warm-up match also exposed the team's defensive problems, and Chivu was the first to bear the brunt.

No one denies Chivu's efforts, but sometimes hard work can't make up for his ability.In the UEFA Champions League final last season, Chivu was sieved by Robben. If Zanetti hadn't made up for it many times, I'm afraid the result would not be Inter Milan winning the cup.

In Benitez's vision, the left back should be captain Zanetti, while the midfielder needs to buy Mascherano.It's not that Cambiasso, Zanetti or Motta are not capable enough, but that Benitez needs the premise of the midfielder position to maintain the oppression of the opponent's players.

In this way, the defensive midfielder must have the ability to sweep and cover a wide range. Looking at the world, there are very few such players, so Benitez is quite eager to ask the team to buy Mascherano.It's a pity that Moratti has publicly stated that he has given up on this transfer.

Therefore, Benitez can only use the old Zanetti as a midfielder, and Chivu will play as a left back.The result is self-evident, both of them became colanders.

So now the locker room is full of resentment against Benitez, obviously just leaving Eto'o, why is he playing so awkwardly?
Can't you just follow the example and continue to use Mourinho's tactics?

Benitez himself is also depressed. The team does not buy people, and the players' ability does not meet the requirements, so he has no way to reason.

Last year, Barcelona won an unprecedented six crowns, and Inter Milan also wanted to replicate this miracle, so in the Italian Super Cup on August 8, they must defeat Rome and win the fourth trophy.

Ranieri's Rome did not make major adjustments this summer. They introduced the former Inter Milan king Adriano, whose fame and status are inversely proportional. The other positions are small and not worth mentioning.

Since 2005, of all the 27 trophies in Serie A football, Inter Milan and Roma have shared 16 of them. Only last season's Coppa Italia was won by Lazio.And Lazio is also a team of Rome City, so it can also be said that Inter Milan and Rome City have jointly owned all the trophies since 05.

This year, the players of the two teams, who are tired of watching each other, will compete for the Super Bowl again. To be honest, this event is not particularly attractive to the team.If it weren't for the title of 6 crown champions that attracted them, Inter Milan's generals wouldn't even want to play.

But for Benitez, this event is his first trophy since he took office, and he must go all out to win it.

With Caesar's return, all Inter Milan players are here and ready for the new season.

Among the various preparations before the season, the physical reserve is the most important.

A whole season is very long, especially in the second half of the season, those teams with good results almost have double matches a week.Under such a high-intensity game rhythm, players without good physical reserves will definitely not be able to keep up.

Therefore, every team will conduct a lot of physical training before the season.

The so-called physical training is to improve one's cardiopulmonary function and muscle anti-fatigue ability through aerobic and anaerobic training, so that players are naturally not easy to fatigue in official games.The physical training of football has its own characteristics, and it is different from the physical training of long-distance running events. The physical training of football needs to add exercises with the ball and a lot of round-trip running.It can effectively improve sports ability, improve sports performance, avoid sports injuries, and enhance athletes' muscle aerobic and anaerobic exercise capabilities.

To put it simply, run [-] meters every day and let the body get used to this intensity, so you won't feel too tired after the game.

Caesar's physical fitness has always been a problem, and Benitez also aimed at this point and asked the assistant coach to formulate a complete physical training plan for Caesar.

"I rely on." Caesar looked at the dense list, not only the daily training items, but also the recipes for eating and drinking, as well as the extra training after training.

"I know you were almost full last season, and you participated in the World Cup again, so you were quite tired." Benitez said, and Caesar nodded sharply.

"But you are still young and have a strong recovery ability. I believe you can do it. This is also for the team. After all, our style of play next season will be very aggressive."

Caesar said with a bitter face, "Okay."

Muntari laughed at Caesar from the sidelines, but was dragged away for training.

The physical training is quite boring and hard, but it's all because I went to special training and missed the team's training camp for nearly a month, and I have to make up for the homework left behind.

But after getting used to it, Caesar learned to think about life while running.

The game against Rome was just an appetizer. For Caesars, the European Super Cup at the end of August is the highlight.

Atletico Madrid, which won the UEFA Cup, has a very strong lineup. Goalkeeper De Gea, defender Godin, midfielders Reyes and Simão, double forwards Aguero and World Cup Golden Globe winner Forlan, young and full of impact, the old Inter Milan is really hard to say against them.

When all the big teams started an arms race and frantically bought people, Inter Milan maintained considerable restraint.Although the integrity of the championship lineup is maintained, there is a lack of fresh blood to join. If the state is good and the results are good, it is okay to say that once it collapses, I am afraid that Inter Milan will enter a period of complete turmoil.

Caesar just ran and thought about these things until the day of the match against Rome.

(End of this chapter)