Chapter 98
"Twice a day at variable speeds, 2000 meters each time...One run at a constant speed, 8000 meters each time...The treadmill speed is 8 and a half hours, wearing a mask...Inside players add 400-meter leapfrog and 100 high touches...per person Two chicken legs every day..."

McKay looked at the folder in his hand, and glanced at Chang Wei who was sitting on a chair drinking coffee from time to time, his eyelids were constantly beating.After finally reading the entire training plan, he let out a long breath and said seriously: "Chang, you are not joking, are you? This training plan has exceeded the upper limit that the players can bear!"

Chang Wei looked directly into McKay's eyes, chuckled and said: "The so-called exceeding the upper limit is only because you think that is their upper limit. In fact, people's potential is infinite. My plan can increase their upper limit, and in the end The important thing is that we don't have much time. If it was just the end of the season, then I could have a more gentle training plan, but not now, the new season is in front of us, we don't have time to make them improve slowly."

After gulping down the coffee in the cup, Chang Wei stood up and straightened the wrinkles on his clothes, and said lightly: "And I can guarantee that they will not suffer injuries, if any player's injury affects the opening of the new season I will resign voluntarily. Besides, the Rams have been in decline for a long time, and there is no harm in trying, right?"

Looking at the back of Chang Wei pushing the door and leaving, McKay's eyes sparkled. He had to admit that Chang Wei was right. Everyone has no time to waste now. If it can guarantee that there will be no injuries, then he can try it.But I'm afraid the players will be dissatisfied with this!After all, this is much harder than the training they received before.

Sure enough, at the beginning of the training session, when McKay distributed the training plan to each player, everyone was blown up. As the captain of the team, Palesio stepped forward to negotiate with the coach. He frowned. He frowned and said: "Coach, we all want to know why the training intensity has suddenly increased? And it hasn't increased a little bit!"

McKay is naturally difficult to explain. He spread his hands and said: "This is what the team's physical assistant coach means, and he has convinced me. If you are not satisfied with this plan, you can discuss it with him."

Assistant fitness coach?Palesio was taken aback. He heard that the team had recruited a very young physical assistant coach a few days ago, but he and his teammates hadn't seen this guy before. He didn't expect that he would give everyone this training session. A dismount.

Palesio's eyes swept to the sidelines, the team's assistant coaches and staff were sparsely standing aside, and Chang Wei's young face looked quite conspicuous.If he hadn't been wearing the uniform short-sleeves of the coaching staff, Palessio would have thought that he was the team's new handyman. He had never seen such a young guy sneak into the coaching staff.

Chang Wei naturally also noticed that Palesio was staring at him. Although McKay's voice was not loud just now, the entire training hall is relatively quiet now, and even standing on the sidelines can almost hear it.However, Chang Wei can fully understand Palesio's thoughts. If it is him, the coaching staff has suddenly increased the training intensity, so he must ask clearly.

Thinking of this, he strode onto the court, stood next to McKay with a serious face, and said loudly: "I made this training plan, and it has been approved by the head coach. If you have any questions, you can ask them. "

Palesio said in a deep voice: "We think that this kind of training intensity has exceeded the limit we can bear, and it is likely to cause injuries. Now there is not much time before the new season, and the team cannot afford the blow of injuries." ..."

Just as he was about to continue talking, Chang Wei interrupted him: "It is precisely because there is not much time before the new season that I suggest the head coach to adopt such a training method!"

As soon as the words fell, the whispering voices in the queue suddenly became louder. Everyone didn't quite understand what Chang Wei's words meant. What did you mean by adopting such a training method because time was running out?Immediately, every player felt that their lessons from childhood to adulthood were for nothing. They were all simple words, but they didn't know what they meant when they were combined.

Chang Wei walked around the team slowly, and said calmly: "Let me ask you a question first, which is relatively easy to answer. What do you think of the strength of your team?"

Players look at me and I look at you, and they all think that this young assistant coach is going to start to piss people off, and no one dares to be the first bird.Or Palesio stood up and said: "I think the strength of our team is not bad..."

"Not bad?" Chang Wei sneered, and the volume suddenly increased a lot, "Is it interesting to lie to yourself? Let me tell you, your team's strength is not on the table at all, and you are all a bunch of people who can't get into other prestigious schools. The scum!"

The players' eyes turned red immediately, and they glared at Chang Wei.They are now young and energetic, how can they endure others' insults to them?Even if this person is the assistant coach of the team!
Chang Wei completely ignored their killing eyes, with a scornful smile on the corner of his mouth, he continued: "Am I wrong? Can you beat Kentucky? Can you win North Carolina? Can you win UCLA? Can you win?" Win a team that can go to the national championship every year or even compete for the championship? You can't! So you are not scum or what?"

At this time, someone in the team bravely shouted: "That's because our team can't recruit stars!"

"Oh? Can't recruit stars, is that the reason you are so rotten? I tell you, if this team keeps rotten, then wait to go to hell! Because you will never be able to attract those talents, even once Getting into the national championship twice by luck is also a cannon fodder for other strong teams!"

"Then what else can we do? We are not those who can become stronger casually!" It was the same voice just now.

"That's why I'm here!" Chang Wei pointed to himself proudly, "Maybe you don't know me, I'm from Villanova, the team that reached the final four and won a championship for two consecutive years .By the way, did any of you watch this year's draft? I am the so-called 'Oriental Magician' that Brand said!"

"If you don't believe me, go back and study what Villanova has done in the last two seasons. Of course their training program is not as intense, but they have talent, and you? You are just a civilian ball. Team! If you want to reach the same height, you have to practice more and harder than them, otherwise why do you surpass these geniuses?"

"As the former trainer of Villanova, I assure you that the improvement brought about by this plan can completely enable you to have a better future, and your future is the future of the team!"

(End of this chapter)

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