Zhigao Supreme: The Legend of Greenery

Chapter 349 Ten Kilometers

The Qianchuan football training base has never been quiet since it was completed, and the training ground is very lively every day.However, the football enthusiasm of the people in Qianchuan is not very high, and there are very few people watching the training near the training ground.

But it's different now. Since the last time the national team trained here, the Qianchuan football training base has immediately entered the national public's field of vision.After comprehensive coverage by global sports, the Qianchuan football training base has become the number one training base in China.

Every day, fans from all over the country come here to visit.Gradually, the Qianchuan Football Training Base has become a tourist attraction in Qianchuan County.

This time, the national team training camp was held here again, and the fans rushed over after hearing the news. At the same time, those reporters came to ask questions.Before nine o'clock in the morning, a large number of fans and reporters surrounded the training ground on the third and outer floors.

"It's almost nine o'clock, and you haven't come to training yet!"

"That's right, I really don't know what Shi Liansheng does for food!"

"That's right, I really think of myself as a grandpa! If I can't score in this world preliminaries, I will smash the team bus directly!"

"I'm coming!"

At this time, the bus carrying the international players slowly drove into the training base.

Fans around the training ground shouted the player's name, hoping to get an autograph or something.However, the players couldn't satisfy them for the time being. Under the urging of the coach, they hurried into the training ground.

In the morning, they carried out restorative training in the training ground, mainly jogging and stretching.

After the training, in order not to disappoint the fans who came from afar, Shi Liansheng ordered the players to sign autographs for the fans.After satisfying the wishes of the fans, the national football players left the training base and returned to the hotel amidst the cheers of the fans.

"What are you talking about? Are you training? You are torturing people! I don't agree!"

After having dinner at noon, Shi Liansheng called the coaching staff into the conference room again.He told the coaching team about the training schedule in the afternoon, and immediately got strong opposition from Gao Jun.

Just kidding, after running ten kilometers first, there will be a confrontation match, isn't that going to kill them?

"No, Lao Gao, I think you misunderstood me!"

Seeing Gao Jun's attitude yesterday, Shi Liansheng will come up with such a training method today.

This was formulated after he communicated with team doctor Fang Jun and physical coach Donovan in detail.

Otherwise, he would not dare to take such a risk.

The average player in a game is only about ten kilometers, and then they are engaged in high-intensity confrontation, which is easy to get injured.He didn't want such an accident to happen either.

"What misunderstanding, you can improve the physical fitness of the players like this? Isn't that nonsense? After ten kilometers, the physical functions of the players are declining. If they are injured, those clubs will complain, no, it will also be delayed. Is it training for the national team?"

"Old Gao! I understand what you mean, maybe I didn't explain clearly. After running ten kilometers, the players are divided into three teams to participate in the confrontation. The competition lasts for 15 minutes, and when the time is up, change to another team..."

In the conference room, Shi Liansheng explained the rules of confrontation in detail.

After Shi Liansheng finished speaking, Gao Jun's expression relaxed a little.

The physical fitness of the national team has always been criticized.Especially in high-intensity games, after five or six 10 minutes in the second half, the players basically walked and kicked.How can such physical fitness cope with the tough top ten games?

"The method of this kind of training is to improve the players' ability to handle the ball and athletic ability in an anaerobic state. You also know that the intensity of the domestic league is not high. Although the level of the players is top-notch in China, they can be played abroad. There are really not many games. Therefore, the most important thing for us here is to increase the training intensity of the players. If this training intensity cannot be maintained, then why are we playing in the World Cup?"

After calmly speaking, Shi Liansheng felt that it was necessary to let people in China understand the gap between Chinese football and the world's football powers at an appropriate time.

"In case anyone gets hurt..."

"Don't worry! Director Gao, please believe in the ability of my team!"

Fang Jun stood aside and couldn't listen anymore. Isn't this a clear sign that he doesn't believe in the ability of their medical team?Besides, this training plan was not only made by Shi Liansheng alone, he also had a part in it.

"Okay, since this is the case, I agree temporarily! But if the effect is not obvious, I have to leave him and stop!"

"no problem!"

After the meeting, Shi Liansheng immediately called Davy Jones and asked him to contact the German Football Association and the Spanish Football Association immediately, requesting two friendly matches in October and November.

At three o'clock in the afternoon, when the players appeared outside the training base on the bus, the fans were already waiting there.Compared with the morning, the number of fans has increased a lot.

The fans who were looking forward to watching the training of the national team fell into boredom after the training of the national team started.

Because the players have been running circles after entering the training ground.

"Damn, I've already run 20 laps. What are they doing? Are they practicing long-distance running?"

Someone with good intentions recorded the number of laps the players ran.

"Could it be that the national football team has been disbanded today, and everyone has changed to track and field?"

"Shi Liansheng is really amazing! The last time he was a 108 general, this time he came to practice track and field. Does he know what a football coach should do? Maybe he is a track and field coach!"

The fans waiting outside the stadium couldn't help complaining.

But the reporters waiting outside were calm, they didn't complain, they waited quietly, taking out their cameras to take a few pictures from time to time.

"Fuck, I ran 25 laps!"

"It's almost ten kilometers! Is Shi Liansheng recruiting special forces?"

When the national football players stopped running around, the fans immediately exploded.

It has been almost an hour since the training started at three o'clock, and I ran 25 laps around the big training ground, which is ten kilometers short!
"Is this the end of the training?"

"What else do you want? It's been running for more than an hour. Seeing that they are as tired as dogs, how can they still train?"

Saying so, the fans squeezed out from the inside with their bags on their backs, and it seemed that they were about to leave.

The players who stopped running laps did not stop training.

After walking slowly around the court for two laps, the equipment administrator distributed vests of three colors to each player under the guidance of Gao Jun.

The players looked at the vests in their hands and looked at each other.

I have run ten kilometers, is there still training?
Thinking of this, many players immediately had conflicts in their hearts.

(End of this chapter)