Zhigao Supreme: The Legend of Greenery

Chapter 303 Free Attack and Defense Training
"Damn, when did you two start dating? Why didn't I know!"

King Dong's words strengthened Rooney's thoughts.

"Your taste is so special, you actually got Agnes... But to be honest, you are awesome, you actually managed to get England's hottest supermodel!"

Yu Liang didn't know what Rooney meant, and he would be demoted for a while, and then he would show a look of envy there.

But now it seems that Agnes may have really broken up with her boyfriend. Thinking of crying on the phone yesterday, she doesn't know what's going on now.Although he was a little worried about Agnes in his heart, when he thought of her breaking up with her boyfriend, he couldn't help but look forward to what could happen with Agnes.With such an idea, Yu Liang felt that he had become a bit dirty.Shaking his head, Yu Liang changed into his training uniform and went to the training ground with his teammates.

After arriving at the training ground, the players performed some stretching activities, and then consciously warmed up by running laps on the court.It has become a habit at the club to wait until after their warm-up is over before the coach shows up at the training ground. After 20 minutes, the fitness coach and Queiroz came to the training ground.

"Everyone is doing recovery training this morning."

After the training schedule in the morning, Queiroz disappeared into the training ground and handed over all the players to the physical coach.

Under the leadership of the physical fitness coach, the restorative training continued until noon.After the training, the players returned to the lounge with a slightly tired body, and after a period of rest, they had lunch at the restaurant in the club.

After lunch, they rested for half an hour and came to the training ground again.

At the moment Ferguson is also standing on the sidelines of the training field.

"Offensive and defensive training!"

Since it is offensive and defensive training, there must be offense and defense.

Soon the players were divided into three groups.

Dong Wang, Rooney, Ronaldo, Giggs, Scholes were divided into a group, and they dominated the attack.

Yu Liang, Carrick, Evra, Ferdinand, Vidic and Richardson were assigned to the defensive side, wearing yellow vests symbolizing the main players.

Also assigned to the defensive side are Alan Smith, Fletcher, O'Shea, Brown, Heinze and Park Ji-sung, but they are wearing red vests that symbolize the bench.

After the grouping was completed, all players understood that this was a free offensive and defensive training.

The offensive group is the free group. They attack with the ball. If the ball is intercepted, they will immediately join another group to counterattack.

Football is indeed a fair competitive sport, but there will often be imbalances in the game, that is, the offensive side will often form a situation where they play more and play less, which will test the resilience and defensive ability of the defensive players.This kind of training is set up to improve the players' adaptability and defensive ability. It can not only improve the defensive players' adaptability and defensive ability in disadvantaged situations, but also improve the offensive players' response ability, so that Able to jump into counterattacks quickly.

Of course, Ferguson has another purpose for this kind of training, which is to strengthen the cooperation between Yu Liang and Carrick.

Since Carrick transferred to Manchester United, he rarely competed with Yu Liang.In the only competition on the same field, the two also experienced a phenomenon of unfavorable running-in, and their positions often overlapped, resulting in omissions.

If Yu Liang and Carrick can work together completely, he can experiment with the 433 formation next season or even in the next game, completely freeing Scholes to devote himself to attacking, while Carrick and Yu Liang Responsible for protection and sweeping the backcourt, and can even be used as a link between the front and backcourt to help the offense.

Carrick may have understood Ferguson's intentions. After the training started, he stepped back deliberately and concentrated on wiping Yu Liang's butt behind him.After half a season, Carrick basically understood Yu Liang's position in Ferguson's heart, and also understood Yu Liang's ability.Since there is no 100% certainty of defeating Yu Liang to take the exclusive starting position, it is better to implement Ferguson's tactical intention seriously.Joining Manchester United is a pinnacle of his career. He also understands who has the final say in Manchester United. He can't think that his career is just a short-lived glory.

But Yu Liang, who was devoted to training, didn't know what Ferguson meant. He was still playing at his own pace.

The offensive team is first arranged on their side, so that their side can be regarded as the full main lineup.With such a lineup, the defensive pressure of the other group will definitely be great, but because the training field is smaller than a regular football field, everyone has limited space, which naturally increases the difficulty of passing and receiving the ball. After halftime, Ronaldo It was intercepted by Heinze and Fletcher together.

The attacking group immediately changed sides and attacked Yu Liang and his group.

Fletcher immediately passed the ball to Ronaldo.

Yu Liang, who was advancing, turned around and rushed towards Ronaldo.

At this time, Fletcher, who was in the backcourt, was calmly directing his teammates to defend.

Seeing that Yu Liang was still chasing Ronaldo, he immediately went up to meet him, and at the same time waved his hand to signal Yu Liang to retreat and organize defense.

Seeing Carrick's mature performance, Ferguson on the sidelines had a smile on his face.

But the smile froze quickly, because Yu Liang didn't move according to Carrick's command at all, but continued to chase Ronaldo.

Yu Liang did not retreat in time, and Carrick could only give up the idea of ​​intercepting Ronaldo.But before he retreated, the entire back line was exposed. As a genius, Ronaldo certainly would not let go of this opportunity, and sent the ball directly to Scholes with a diagonal pass.With Rooney and Dong Wang involved, Scholes paused for a while, and then sent the ball obliquely to the gap between Heinze and Ferdinand to the bottom line on the left.After receiving the ball, Giggs broke into the penalty area and made a cross. Rooney followed up in the middle and scored with a header.

After losing the ball, Yu Liang immediately made an apologetic gesture towards Carrick, and naturally Carrick eliminated the slightest bit of dissatisfaction that had just arisen in his heart.However, this did not bring a turning point to the running-in between them. Although Carrick deliberately handed over the dominance to Yu Liang when attacking, and he concentrated on checking for gaps in the backcourt, but when defending, the two There was still a discrepancy between them.Either there was a missing person, or there was an incoherent pass. Ferguson, who was standing on the sidelines, frowned until he stopped the training and switched the positions of Yu Liang and Fletcher. Things got better.

Then the free attacking group and the two defensive groups performed very well. In the end, the group wearing the yellow vest symbolizing the main force defeated the group wearing the red vest symbolizing the substitute 4-2.

After the offensive and defensive training is over, the training for this day is also over.Although the players performed very well in training, Ferguson was still frowning, his face full of sadness.

(End of this chapter)