You are the pearl, Mo Mengchen

Chapter 282 John Rosh
Lynn Gymnasium

This gymnasium is usually used to hold various high school competitions and can accommodate about [-] spectators.

Beautiful venues and facilities are the characteristics of this arena, but such arenas are not uncommon in the United States, and such venues can be found in every city and even every neighborhood.

The extremely solid infrastructure has laid a solid foundation for the American basketball that dominates the world.

In the next six months, Lynn Gymnasium will not hold any competitions, because Mo Mengchen has already booked the place. In his spare time, he will conduct special training with his training team here.

The strongest becomes king training team has added one person today.

He is almost 180 cm tall, fast for a white man, and his various dribbling and changing skills will not look vulgar even in the league that entertains to death 20 years later.

"Left, left, right, right!"

Mirren was making a quick change of direction, and Mo Mengchen, as his opponent, kept making confrontational defensive slides.

Overseen by TSBK's strength trainer Evan Porter, he made sure Mo Mengchen was fighting white guys every second.

This kind of high-intensity lateral sliding resistance training lasted for 10 minutes.

When Porter called to stop, the white defender immediately threw the ball aside and fell to the ground gasping for breath.

Mo Mengchen put his hands on his hips, raised his head and breathed continuously, he also wanted to lie down, but he couldn't do that, it would be very harmful to his body.

"Mo, your lateral movement speed can be regarded as top-notch even in the NBA." Porter was very surprised, because he had not been training Mo Mengchen for a day or two. They had been cooperating long before Mo Mengchen entered the NBA. He can be said to be very clear about Meng Chen's physical fitness.

What exactly happened to bring about such a reborn transformation?
Speed ​​is the most difficult physical quality to improve. Straight line speed can be gradually improved through training, but lateral movement is almost destined.

How fast you are born is how fast you will be in the future.

Mo Mengchen's transformation is astonishing.

"I had this speed before I was injured." Mo Mengchen explained.

Potter would understand if he said: "Have you been restraining yourself?"

"Yes."

This is the only reasonable explanation.

"Then what are you hiding? Give me a surprise." Potter said curiously.

Mo Mengchen said slowly: "Surprises must come one by one. If there are many surprises suddenly, it will no longer be a surprise."

"Well, I'm looking forward to it." Potter laughed.

The white man finally changed from a lying position to a sitting position. He straightened up and said, "Mo, last time you said you wanted to practice a skill that could score at critical moments?"

"Mike, do you have any recommendations?" Mo Mengchen asked.

Mike Millen, who has just graduated from senior year this year, plays the No. 1 position in the team. However, due to limited talent and difficulty in hitting the NBA, he originally planned to play overseas, but Mo Mengchen's high-paying contract made him embark on the The path of the trainer.

Mirren's bare feet are only 180 cm, which allows him to have an extremely brisk speed. This is his biggest advantage, and it is also because of this that TSBK recommended this person.

He can meet Mo Mengchen's training requirements.

This offseason, there are two main things Mo Mengchen wants to improve.

Defense and speed.

He wants to use a lot of practice to improve defense, and then use attribute points to improve speed.

If the offense is not good, start with the defense. This is the truth that has not changed throughout the ages.

As for speed, it's all about dealing with the Bulls.

The Bulls can't deal with a small guard who is as flexible as Stoudemire, so what if a tall guard like Mo Mengchen who is 197 cm but has the same speed as a small guard suddenly appears?

Seeing the Bulls as a target, everything he's doing now is aimed at beating the Bulls.

Mirren laughed: "Yale has a 165-cm guard."

"Oh?"

Mo Mengchen didn't care how tall the defender was, what he cared about was Yale University, which was his alma mater.

The school that saw him tear his ACL twice is the one he'd rather have nightmares at home than go back for a second look.

"John Roush."

Mo Mengchen's eyelids twitched again.

"Do you know him?" Mirren asked suspiciously.

"I know someone with the same name as him, but it's definitely not the John Rosh you mentioned." Mo Mengchen said.

The John Rosh that Mo Mengchen knew was a player in the 80s. He started his career in the ABA. After the league merged, he played in the NBA. This person has never been a star.

The reason why Mo Mengchen remembered this person was because he created an incredible record in that era.

In the 81-82 season, the last season of Rosh's career, the season in which three-pointers just appeared in the NBA, he scored 20+ points in a certain game and hit seven three-pointers in a single quarter.

Think about how he made it to the NBA in an environment where there were no three-pointers, where every team treated the three-pointer as a nuclear weapon, making one or two shots per game, and occasionally the audience could get excited and stand up In this era, think about the concept of scoring seven three-pointers in a single quarter in that era.

Mo Mengchen had to remember him.

Rosh's record stood for 20 years before being broken by Michael Reid.

"This guy doesn't have any rich offensive methods. He can make a living in the college basketball world with just one move." Mirren said more and more vigorously, and there was some admiration in his eyes, "John made a breakthrough and shot from outside the free throw line. His throw was in the air. It flew out like a rainbow bridge, and the ball went in!"

Mo Mengchen knew that he was imitating the narrator's voice, but this imitation skill needs to be improved.

A floater from beyond the free throw line?so far?
What kind of feel does it need?
"I can understand that once he enters the three-point line, he enters the shooting range?" Mo Mengchen asked.

Mirren can't wait to snap his fingers that can make a BINGO sound: "That's right! It's incredible, right? I heard that when he was a child, because his family objected, he could only secretly practice in the dead of night, because the outdoor basketball court in his hometown had no lights, so he only Being able to practice in the dark gave him a terrible sense for rebounding, and as long as he got in range, no matter how tall the opponent was, he could guide it accurately without seeing the rim.”

Porter sighed; "It's really good to hear you say that, but I'm afraid it takes not only hard practice day and night, but also a strong hand. If you don't have a hand, no matter how much you practice. Can't it?"

Mirren asked back with a smile: "Do you think Dor.Mo will worry about this?"

Suddenly, Potter, too, found himself asking a stupid question.

The reason why Mo Mengchen can quickly gain a foothold in the NBA is definitely an indispensable factor. If he didn't have such a good touch, if he didn't have such a stable shooting skill, he wouldn't be able to snatch away Dumars so quickly. starter.

He has many talents, and touch is definitely one of the biggest talents.

"I need his game video and contact information." Mo Mengchen said.

Mirren said: "Leave it all to me, I guarantee that this guy's throw will definitely become your trump card."

"I hope so." Mo Mengchen said.

If Rosh's throwing is really as miraculous as Mirren said, Mo Mengchen can indeed consider practicing this trick specially. With his height, his throwing threat will far exceed Rosh.

"Mo, get ready for the second round of practice."

Seeing that he had almost rested, Potter clapped his hands and shouted.

Mirren's face was very bitter. Although his salary was high, he worked very hard. Mo Mengchen would never take the initiative to complain that he was tired, even if he wanted to cut corners.

Because during training, the players themselves are the most tired, followed by the trainers.

Mo Mengchen was unambiguous in his training, and even increased the intensity of confrontation in order to pursue the training effect, which increased his consumption.

After training with Mo Mengchen, Mirren realized that it was really impossible for him to play in the NBA.

Seeing no hope, he had no choice but to focus on training and respond to Mo Mengchen with the greatest enthusiasm.

After the second round, he got down on his stomach and sucked in the dust after another.

Mo Mengchen still stood, even though he was as tired as Mirren, he didn't get down. I don't know if it was to maintain his image, or he really didn't need to get down.

"Rest for 10 minutes, there is another round." Porter laughed.

"Evan, are you a devil?" Mirren murmured, "This is too strong, you won't get hurt!" d
Porter shook his shoulders: "As long as the doctor thinks there is no problem, the amount of training will not be reduced. Mike, I think you need to increase your physical fitness. This is not possible. How can there be a trainer who is overwhelmed by players?"

"Mo, aren't you tired?" Mirren looked like he was going to die at any moment.

Mo Mengchen's physical fitness can be regarded as excellent, but not top-notch. Such high strength is all supported by willpower. As long as it takes a long time, the body will get used to it.

"I'm not tired." Mo Mengchen replied.

Mirren stood up with difficulty: "But I am almost exhausted by you, you need to control the intensity, so that you can also protect yourself."

"Mike, do you think your confrontation is stressful for me?" Mo Mengchen's smile was full of mockery.

Stop kidding, you know Gary Payton, Kevin Johnson, Tim Hardaway, Penny, Michael Jordan?I chatted and laughed with them.

What are you?Still protect me?

Mirren also knew that he said something ridiculous, but what he said was like water poured out, and there was no reason to take it back. He insisted and said, "Don't you think about your injury history? The season just ended , your body is very tired, you should pay attention to the rhythm."

"If I didn't take this into consideration, I would even want to fight you for 10 minutes."

"you sure?"

I want to smack my mouth.Mirren wailed in his heart, but his face remained unchanged: "I'm sure."

"From now on, we will increase the time of one round to 10 minutes, so that the training can be completed in two rounds." Mo Mengchen said.

Potter shouted: "Alright, it's more efficient this way, and we'll do it from tomorrow!"

"Mike, it's almost time, let's start the last round of confrontation today!" Potter shouted.

Mirren nodded miserably, dragged his body to stand in front of Mo Mengchen, and then carried out the arduous lateral movement confrontation training.

(End of this chapter)