Football Junior Growth

Chapter 4
The football field is surrounded by four lap tracks. The size of the football field is not very standard, and the lawn is completely artificial. The feeling of stepping on it is not very good. If it is raining, it will be very muddy and slippery.

Behind the goals on both sides are venues for small track and field events such as high jump and long jump.

It is not very standard to say that the football field is a comprehensive field.Of course, most schools are like this configuration.

Chen Xiaojian came so early because he wanted to run and lose weight. After all, the town where Chen Xiaojian lives is a small place, and there is no such thing as a gym.

Chen Xiaojian put the bag on his back next to the goal post, and then did a simple warm-up on the track, moving all joints to prevent injuries when running for a while.

Chen Xiaojian looked at his watch, it was almost [-]:[-], class started at [-], and he could still run for a little more than an hour.

Chen Xiaojian hasn't run for a long time, especially with his fat body now.

Chen Xiaojian doesn't know how long or how far he can run.When you run for the first time, you should simply understand your current physical fitness.

After the event started, Chen Xiaojian started to run silently, recording the number of laps while running, thinking about nothing else, trying to ensure that he had no other messy thoughts while running.

Chen Xiaojian has been controlling the speed and rhythm, adjusting his breathing from time to time.When running, if the rhythm and breathing are not adjusted well, then the body will not be able to bear it after running for a long time.

After running two laps, my body began to sweat, and the sweat beads on my head flowed down my cheeks to my chin, and then dripped on the track.

Not long after, there were a few more people on the playground, most of whom were teachers from the school or their family members.

Because there are two teacher buildings in the northernmost part of the school, many teachers live in them, which are half sold and half given away, which is very cheap. Back then, it cost about 5 to [-] yuan to buy a set here.

Thinking about the current house price, no one can imagine that the house price was once so low.

Chen Xiaojian was still running, nodding to the familiar teacher from time to time.Many teachers, Chen Xiaojian, do not know each other anymore, but they still look familiar.

Just when Chen Xiaojian felt that he was about to reach his limit, a bell rang from the school's horn.

This is not the bell for class, but the bell for the school dormitory.

After the bell rang for a while, light music began to play.Sometimes the wake-up bell is a popular song, but the aunt in the dormitory may not be in a good mood today, so I didn't play it.

Chen Xiaojian raised his hand to check the time, it was exactly [-]:[-], and he ran for almost an hour.

There were also more people running on the playground. Except for Chen Xiaojian, all of them were faculty members or family members. There were no other students who came down to exercise together.

This is also normal. How many high school students are willing to sacrifice their precious sleep time to run?Brain burned.

The so-called all-round development of morality, intelligence, physique, art and labor can only exist forever in slogans.

The class time is coming soon, Chen Xiaojian began to slowly adjust the pace and breathing rate, running slower and slower, slowly changing from running to walking.

Chen Xiaojian untied the magic towel wrapped around his wrist and wiped the sweat from his head.After running for an hour, my calf was completely tense, and I felt that the pores all over my body were open, as if I could feel that every pore was breathing, and my whole body was comfortable.

While walking towards the doorpost where the backpack was placed, he calculated the distance and speed he ran.

I ran a little over 10 laps in total, almost 4000 meters, and it took nearly an hour.

Thinking of this, Chen Xiaojian felt that his puffy body was still too weak.

I remember myself in later generations, although I didn’t exercise much after going to work, I was still able to run about 6000 meters per hour. Now too much energy is used to grow flesh.

Chen Xiaojian picked up his backpack from the doorpost and walked towards the teaching building.

The teaching building has three staircases, east, west, and middle. The east staircase is close to the playground, the west staircase is close to the carport, and the middle staircase is close to the cafeteria.

Chen Xiaojian walked through the dormitory area, walked upstairs, wiped his sweat while walking, and kept breathing through his mouth to adjust his state.

The feeling was not very obvious when I was running all the time, but now after I stopped for a while, the sweat all over my body flowed out as if I didn't want money.

Chen Xiaojian's class is in the first room on the right hand side of the stairs on the east side of the second floor. When Chen Xiaojian arrived in the classroom, there were already many people in the classroom.Almost all of them were flipping through a book, and some even read aloud, especially the girls, who were already in the classroom.

When Chen Xiaojian was divided into liberal arts and sciences in his second year of high school, he chose liberal arts.Compared with the science class, there are more girls in the class. At this time, almost all the girls are in the classroom, and the boys usually wait until the morning self-study is about to start, and then step on the time to come in.

Chen Xiaojian walked into the classroom with a bag on his back, and many people looked over in a blink of an eye.

Everyone saw that Chen Xiaojian was wearing sneakers and sweatpants, and his short sleeves were soaked through.Sweat wet Chen Xiaojian's hair, and the hair that Chen Xiaojian grabbed backwards in the morning fell forward again.

Her hair was wet, and there was still sweat, and the breath from her mouth made her hair move.

Seeing Chen Xiaojian like this early in the morning, some girls actually thought that Chen Xiaojian, a fat guy, looked a little handsome in this way.

Chen Xiaojian didn't care about other people's eyes, and walked straight to his seat.

Chen Xiaojian's seat is in the last row, and he belongs to the group that is not taken seriously, or the group that the teacher in charge does not pay attention to and the head teacher pays close attention to.

This row of golden thrones has always been called the poor student area by the students.

Chen Xiaojian simply cleaned up the table, then took out a black T-shirt from the bag, stuffed the backpack into the drawer under the table, and walked outside the classroom.

Not far from the classroom, there is a public toilet, with men on the left and women on the right, with several sinks in the middle.

Chen Xiaojian took off his shirt, then wet the magic towel, wiped the sweat off his body briefly, and then changed into a dry black T-shirt.

Then he went back to the classroom.

I don't know which great philosopher once said, "The plan for a year lies in the spring, and the plan for a day lies in the morning."

Later, it is said that scientific research has proved the correctness of this sentence. In the morning, the brain has been fully rested last night, and the thinking is more active and clear, which is conducive to memory.So from the beginning of school, no matter elementary school, junior high school, or high school, there has always been a class for morning reading, called morning reading class.

In the morning reading class, there are no restrictions on what to read, but generally there are more liberal arts content, mainly used for reading and reciting English and Chinese.

The head teacher was sitting at the door of the classroom, holding a thick book and reading it there.More than 40 students below are reading with books in their hands.

Some students are memorizing English words, and some students are memorizing Chinese poems and articles.The head teacher glanced into the crowd from time to time to make sure no one was chatting, and then continued to read his book.

(End of this chapter)