Start being a hermit today

Chapter 22 Radio Gymnastics
Everyone is guessing the new position of the program group, although sooner or later it will be overwhelmed.

The program group also took advantage of this hot spot and released an activity to guess the new venue. If you can guess correctly within 24 hours, you can get a great gift for participating in the scene.

This time it really turned the world upside down, any fan who doesn't want to participate in the show with idols, even if he is not a fan, will not miss this opportunity.

However, the excitement on the Internet is more than unknown. He just woke up from the bed and said that he can form a good habit in 30 days. He used to have an alarm clock, but now he wakes up automatically from one to six o'clock, which is faster than their rooster. allow.

Although there are many more people in the village, at this point, not many people have woken up, some staff members, some villagers, uh, quite a lot.

As for the focus of the program, he didn’t know about the other people. The four people living in his house seemed to be awake when they saw the movement, but these had nothing to do with him. Not only did they start their morning exercises as usual, but they also took their mobile phones to record their morning exercises. This was his WeChat account. He agreed to the request made by his fans because it was not difficult.

After running around the village twice, the task of exercising is about to be completed. Recently, he is looking forward to it. Before it is completed, his physical strength has reached the so-called 10. I don't know if it will increase after completion...

During the last stretch of the journey, Wang Shi, who was washing up, was a little surprised when he saw him running.

Wang Shi thought he had woken up very early, before seven o'clock, but he didn't expect that there was someone earlier than him. Looking at He Yu's appearance, he must have run a long distance.

"Morning, Xiao Zhi, do you exercise like this every day?"

He hadn't noticed it yesterday, but now he was wearing a tank top and shorts, and his muscles were naturally showing off.

Excuse me!Good tendons...

"Morning! Teacher Wang is very early. He exercises every day."

Teacher He also came out of the house at this time, a little sleepy, and as soon as he came out, he saw He Zhi who was talking with Wang Shi.

"My boy, this muscle is not easy? How did you get it?"

More than just rubbing his head in embarrassment, in fact, his exercise is not particularly strict, and it cannot be compared with those professional ones in the fitness room, but it cannot be supported by the system.

If those people knew about this, they would definitely smash him to death with a protein powder jar.

"I've given you a compliment from the teacher, so just practice casually. Uh, I'm going to continue training. You guys are busy..."

As he said that, he wanted to run away, and the two elders stared at you for a while, more than a little flustered.

"Hey, don't go, we just want to exercise together."

Wang Shi also answered: "Yes, our old arms and legs also need to be practiced. We are always busy filming, and our bodies are a bit broken..."

"what?"

"What? Are you unwilling?"

More than that, he is really a little reluctant. Sometimes he likes to be lively and share with others, and sometimes he likes to be alone, such as doing morning exercises.

As for why...

"Liddy, Xiaofeng, are you awake?..."

Seeing that they gathered all the family members together, not only his scalp was numb, but he had finished exercising in this time and started to make breakfast...

----split line----

"The second set of national broadcast gymnastics for middle school students - the times are calling, dendenden~dendenden~dendenden~
ready~
one two three four five six seven eight

two two……"

Familiar melody, familiar movements...

More than a little speechless, he took a large group of people and ran around his house twice. He wanted to continue, but found that the self-made equipment was not enough. After thinking about it, Zhang Chi's cell phone rang...

then,,,,
"Stretch, one two three four~"

The morning exercise ended with laughter and laughter. Although there were some complaints, I have to say that the atmosphere is very good.

It's more than just a quick shot. After finishing today's morning exercise and today's record, I uploaded it casually, and then I was busy making breakfast.

When he got to the kitchen, he was sent aside by Teacher Wang, who took it for granted, and asked him to take Xiaofeng and Liddy to get some kimchi. His kimchi was placed in another dark room, and it was difficult to see the sun. This is the best environment for kimchi storage.

"It's so dark!"

"Xiao Zhi, what kind of kimchi do you have at home?"

This is Liddy asking him. When we have a threesome, we always need to find something to talk about.

"That's too much, cowpea, sauerkraut, ginger, onion and watercress."

Liddy: "Teacher????"

Xiaofeng: "Douban? Isn't it a seasoning for cooking?"

"Xiaotou is not a teacher. "Shen Nong's Materia Medica" records: "Xiaotou" cures gold sores and sores, and those who are light-weight will not be hungry and resistant to old age", "cures Shaoyin disease, que reverse diarrhea, and chest pains, qi, Scatter blood, anti-pregnancy', so not only delicious, but also medicinal, read more~"

"As for the watercress, it can be used as a seasoning, but we do it differently here. It's not the kind of spicy sauce. The main ingredient is watercress. It tastes soft and delicious, and it's salty. My grandfather likes to use it for dinner."

Lidi: "Then I want scallions."

Xiaofeng: "I want Douban."

As for his talking about reading more books, it was obviously ignored.

Because there were so many people, they didn't just make a bowl of each kind. He and Lidi each carried two bowls, and Xiaofeng went back to the kitchen with his own bowl of Douban in his hand.

"There are scallions, um, crispy and delicious, slightly sour, good!"

When one end came in, Teacher Wang couldn't help taking a sip, looking intoxicated, and other people naturally tasted one when they saw it. Fortunately, they took a lot.

"Well, it's really delicious. Teacher Wang, we should make this ourselves!"

Wang Shi nodded. This program itself was created by him. What he wants is this kind of life, almost all of which are self-sufficient, and what he doesn't have is exchanged for things.

"When the time comes, come and learn from it."

Not only was he very happy to see that everyone liked their pickles, but he looked around and found He Xiaofeng holding Douban in his arms and looking at him with a look of resentment.

He Zhi walked over to look at her, said with a smile:

"Do you think Douban is ugly?"

To be honest, among the few pickles, it is the ugliest, the others are white and green, and they all look refreshing. Only the watercress, the black Blondon, the soup, and various unknown things are in it. Inside, she thought it was more than just lying to her, so it's no wonder she was unhappy.

"Here!"

Rather than just handing her a pair of chopsticks, no matter how much you talk about it, it’s better to actually taste it.

Xiaofeng took the chopsticks, but hesitated a little. This Douban looked really bad.

"Try it, it's not poisonous."

Saying that, He not only picked up a pair of chopsticks, but also wanted to taste with her.

"Come on, let's go together if it's poisonous."

"Hey, who wants to be with you."

After more than a few words, she was in a much better mood, thinking that many things are just looking ugly and delicious, so she gritted her teeth and closed her eyes to taste it.

"Ok?"

"Is it delicious?"

"Mmmmmmm!"

Xiaofeng nodded for a while, then provoked another one to eat.

"Hey, what are you doing? This is for dinner."

When Teacher He saw everyone eating like this, he quickly interrupted their actions and protected the remaining pickles. Douban was of course no exception, causing Xiaofeng to stick out his tongue at him.

Breakfast was very simple, just porridge and pickles. Teacher Wang originally wanted to steam some steamed buns or something, but found that there was no yeast at home.

Simply stir-fry the cowpea and sauerkraut with chili, and the other pickles are served directly on the table. Even so, everyone is very satisfied.

Except for Xiao Hei and Xiao Bai, they expressed their desire to eat meat... woof woof woof
(End of this chapter)