Soul of the Golden State

Chapter 92
Li Wantang only stayed in the villa for one night, and set off for home the next day. He said he was thinking about Baiweiju, but what he actually thought, I'm afraid Li Weisi would never be able to guess for the rest of his life.

It has been a habit that has been formed for decades, and if you want to change it, you can't change it in a short while, even if you are frugal and extravagant.

Since Li Weisi was going to train the next day, Li Weiguo drove the two of them to their respective destinations before dawn.

As usual, Li Weisi was the first to arrive at the arena again.

Since neither the trainer nor the coach came at this time, Li Weisi could only conduct training by himself, warm-up training and shooting training.

After nearly an hour of training, other teammates or staff came to the arena one after another.

Everyone who passes by Li Weisi will not take the initiative to say hello to Li Weisi, not because they have a bad relationship with Li Weisi, but because Li Weisi has warned them in advance not to let them greet him during his training, otherwise everyone will say hello , Dozens of people come down, how much time do I have to waste?
When it was almost nine o'clock, the arena ushered in a wave of crowds. Many people came by stepping on the spot, and the head coach Nelson was no exception.

Today's training camp is mainly for the tactical training against the Chicago Bulls tomorrow night. There is nothing to say about the offense. The previous tactics are still continued, but some changes have been made in defense, that is, a lot of Li Weisi and Mullin have been added. Help defense, let the two of them double-team the offensive man Teague is defending on the sideline.

In short, Jordan needs to be double-teamed a lot.

This is almost the consensus of all teams in the league against the Chicago Bulls during the month since the start of the game.

No way, Jordan is really too strong, and his teammates are too weak.

Let's not mention Jordan's strength, let's talk about his teammates' weakness. Take yesterday's game against the Nuggets as an example.

With Jordan being double-teamed by the Nuggets, there must be such a large number of vacancies on the court, but others cannot grasp these opportunities. You must know that so far, except for Charles Oakley, the other five starters The scoring average can't even reach 10 points.

The result of this is that even if his teammates are open, Jordan will not divide the ball, but will choose to do it himself.

Therefore, even though Jordan scored 40 points, last night's game still knocked down the last moment, and the winner was decided through an unimaginable lore. In fact, if it wasn't for the Bulls' substitute performance , I am afraid that the real winner is still unknown?
Therefore, in this case, it is simply unreasonable not to choose to double-team Jordan.

In this way, today's training revolves around such defensive principles.

After the training, Li Weisi still stayed, and Li Weisi stayed for additional training, as well as Price, Hornacek, Rodman, Duckworth and Moses Malone.

Except for the occasional whim, the others would stay for a symbolic extra practice, and most of the time they left immediately when the time came, quite punctually.

But in fact, whenever Li Weisi gives other people a small talk during additional training, Ma Long usually can't bear to ask questions, but his rookie brothers don't have the problem of face. Take the initiative to ask Li Weisi, and Li Weisi will solve their doubts as soon as possible.

"West, why do you feel like you are shooting in one go, but when we shoot, there is always a pause, and it feels like our shooting is in two stages?" Mark Price is also considered a top shooter. It can be said that Li Weisi's vertex projection ability is not inferior to Li Weisi.

But he is very interested in Li Weisi's shooting movements. The unique shooting rhythm and super fast shots are unique, and even subvert Price's perception of shooting.

In fact, not only him, but Hornacek was also very interested. When he heard Price's inquiry, he calmly stopped what he was doing, and then pricked up his ears.

"Before explaining this problem, I need to tell you a term I named myself, the ball-lifting point."

"The lifting point?" Price chewed on the unfamiliar term that Li Weisi said.

"Yes, the so-called lifting point is when you put the ball away and start to push it up, the position where the lifting route is completed is the lifting point." Li Weisi picked up a basketball to demonstrate.

"And this point can be a low lift point near the height of the chin like me, or it can be a mid-lift point near the eyes, which will make you farther away from the defense, but it will use a lot of upper body strength to shoot the ball. It can be the point of holding the ball high in the traditional teaching." Li Weisi put the ball on the chin, eyes, and top of the head respectively.

"So that means, what my coach taught us before, to shoot high, is actually wrong?" Price wondered.

"It can't be said to be a mistake, it's just unnecessary!"

"No need?" Price raised an eyebrow.

"Yes, no matter what kind of shooting posture must match its own athletic ability. For players like you and me who are weak in confrontation and poor in jumping, increasing the speed of the shot is far more important than raising the point of the ball. After all, no matter how you jump , nor can it compare to those animals with long hands and long legs."

"So this is the core starting point of your shooting?" Price felt that he had understood the theory Li Weisi said, which was very novel and gave him a lot of ideas.

"Yes, it is based on these factors that I formulate my own shooting action. While receiving the ball, the feet, legs, torso, ankles, knee joints, and waist form a spring system. These parts need to exert force at the same time. , Squat down while taking the ball, the trunk drives the arms, the trunk, shoulders and arms form a simple vibration system, kick the ground and lift the ball to the low lifting point, at this time, the arms form a spring system to exert force at the same time, and finally vacate the top Elbow, straight arm and fingers, the whip system composed of arm, wrist and fingers, although the force of the three systems is divided into front and back, but the internal structure of each system is to exert force at the same time."

After speaking, Li Weisi also made a shooting demonstration for Price.

However, Li Weisi's explanation stunned Price and Hornacek, who was eavesdropping on the sidelines. They could still understand the previous ones, but why did they suddenly add a bunch of inexplicable nouns?

This is still willing to listen to Li Weisi's explanation. As for Rodman, he has given up a long time ago. Listening to Li Weisi's explanation, he might as well figure it out by himself. At least, it won't make him look stupid.

After Li Weisi finished speaking, the training ground became much cleaner for a while.

However, at this moment, the security guard at the door suddenly shouted: "West, your manager is looking for you!"

(End of this chapter)