football traveler

Chapter 265 The opponent in the round of 16

At the same time that Mumulang Primary School qualified, other teams in the Fangchenggang Junior League also decided their places to qualify.The four teams that were in the same group as Mumulang Primary School last year miraculously all qualified from the four groups.Among them, the team that won the first place in the group, in addition to Mujulang Primary School, was Fangchenggang Primary School. This team was second only to Fangchenggang Experimental Primary School.Even the other two teams, Ganggang No. [-] Primary School and Dongzhong Central Primary School, also qualified as the second place in the group.The results of Dongzhong Central Elementary School last year were actually quite bad, but after a year of practice, they almost relied on the original team and won the right to qualify in this year's Fangchenggang Junior League.After all, the team they sent last year was mainly second-grade students, and there were very few third-grade students. After growing up by one year, their competitiveness will naturally increase.

Ye Yunfan and the others saw the qualifying list and determined their opponents for the next match.Seeing the opponent's name, Xu Xiang laughed and said, "No problem, we can win. The port four were our losers last year, weren't they? This year with Ye Yunfan, we will beat them 3:0!"

Ye Yunfan was surprised: "Didn't this opponent only win 1-0 last year? Are you so sure that we will win against them this year?"

"That's because we have you this year, big brother!" Xu Xiang laughed and said, "A team without Ye Yunfan can beat them, so what about a team with Ye Yunfan?"

Ye Yunfan knew that Xu Xiang was trying to comfort him.Although Ye Yunfan was able to participate in the battle, after all, the match was still 11 against 11. During the match, anything could happen.

The competition will start in a week, and Ye Yunfan still has a week to do strength training.During this week, he first asked his father Ye Qiuming to take him to do one thing: go back to his home that was destroyed by the waves, kneel in front of his mother's tombstone, and pray to his mother softly.After that, Ye Yunfan followed his father and started strength training again...

This week, the intensity of training was much higher than before.But Ye Yunfan has gradually gotten used to this kind of training, and his sore muscles have gradually healed up.No more limping when going to school.

Of course, due to the impact of strength training on the flexibility and activity of the body, Ye Yunfan still did not perform very well in the training every afternoon.However, gradually, Ye Yunfan's condition began to recover slowly, and his body recovered much better than before.

"Ye Yunfan, why hasn't your performance been able to compare with the state that killed the Quartet in the school league during this period of time?" Principal Jiang Baocheng asked puzzled.

"Principal, I..."

Ye Yunfan still respected the principal very much. Unlike the two previous physical education teachers, the principal respected Ye Yunfan and the children in the team.So the children, including Ye Yunfan, liked the principal very much, and they were willing to tell the principal if they had anything to say.Ye Yunfan decided to tell the principal what was in his heart, and let him make up his own mind...

"Principal, it's actually like this. In the last two or three weeks, under the guidance of my father, I started to do strength exercises. The intensity of this strength exercise is very high, which has made me very tired in the past few weeks. I know that Strength training is definitely good for my future development, but with such a high intensity, I really can't stand it for a while..."

After listening to Ye Yunfan's words, the principal Jiang Baocheng understood why Ye Yunfan's performance was not as good as before.President Jiang Baocheng also knows about strength training. If you do strength training, your muscles will become stronger and your muscle fibers will change, making your muscles full of strength and elasticity.The only flaw is that after the strength increases, it is easy to slow down the speed.This is a very good thing, but strength exercises will have unsuitable side effects in the early stage. No matter how strong an athlete is, after intensive strength exercises, there will often be muscle tension for a long time, and muscle tension. sore condition.

That is influenced by the creatine produced in the muscles.Creatine will gradually decompose after a period of time. When the creatine is decomposed, the human muscles will no longer feel pain.At that time, the results of strength training will be fully displayed, and the physical ability of the whole person will be different.

"It turns out that Yunfan is actually doing strength training. He is a technical player. Once he does strength training, he will make up for his only weakness, and he will become a player with almost no weaknesses. I never expected that he would have such a big dream about football..." Principal Jiang Baocheng patted Ye Yunfan on the shoulder and said, "Yunfan, I support you in strength training, which cannot be interrupted, so you You still have to keep doing it after you go back. Your muscles will be in a very sore state for about a month, but it will be fine after this month. This month happens to be the competition month, so you need to grit your teeth and persevere. How about it? , can you hold on?"

"I will insist, Principal!" Ye Yunfan was extremely happy to hear that the principal supported him.After that, the headmaster even promised Ye Yunfan that as long as he was here to lead the team for a day, he would definitely guarantee Ye Yunfan's chance to compete, depending on his physical condition.Even if Ye Yunfan is temporarily unsuitable to play in the starting lineup due to his physical condition, at least he will be left as the main substitute.When Ye Yunfan's strength training reaches the point where his muscles won't get sore, he will definitely let Ye Yunfan be the main force!

Ye Yunfan was very happy to get the principal's promise.After he came home, he happily said to his father Ye Qiuming: "Dad, our principal said that even if I did not perform well due to strength training during this period, he will continue to leave me a place in the team. I It's such a joy."

After Ye Qiuming heard this sentence, he didn't show as happy as Ye Yunfan.He stood up silently, and said to Ye Yunfan: "Yunfan, do you think that the starting lineup obtained in this way is meaningful? Even if you are doing strength training, you should rely on your own strength to fight for the starting position. That's about a man's dignity!"

"The dignity of a man?" Ye Yunfan didn't quite understand, but when he saw his father's expression was extremely serious when he said these words to him, he knew that this was something that should not be profaned to his father.

"Okay... okay... Dad, I'm sorry, I must rely on my own ability to fight for the status of the main force, don't be angry anymore..."

(End of this chapter)