football traveler

Chapter 255 Can Strength Training Be Terminated?

In the evening, Ye Yunfan came home very late.

After dinner, Ye Qiuming took out the barbell and asked Ye Yunfan to continue doing 30 reps per minute, a total of five sets of exercises.Ye Yunfan looked distressed and said, "Dad, can today's strength training be stopped? I am completely limping on the court today, my whole body hurts, and I can't perform at all."

"Stop? Are you kidding me? Isn't it you who said you were going to do strength training? Now that I'm doing strength training for you, why do you want to stop?"

"This strength training has no effect." Ye Yunfan argued: "No matter how I look at it, I feel that this strength training will make people feel heavier and worse, with heavy hands and feet. How can people play football?"

"If you have heavy hands and feet, you can't play football? In fact, I still feel that this kind of strength training is not enough. At that time, I will give you some more weight, including when it comes to the game, I will also give you some burden. That's the right thing to do. strength training requirements."

Ye Yunfan broke into a cold sweat. Not only did his father not intend to stop his strength training, but he also planned to increase it?This increase is like adding more to instant noodles. To put it simply, in fact, Ye Yunfan is quite a big deal when he does it.Not to mention the huge pain, not to mention the bad state of limping, just whether he can persist is worthy of doubt.

But Ye Qiuming was not relentless, he didn't seem to intend to let Ye Yunfan have a chance to oppose him at all.As a father, he still retains a considerable degree of strictness under his usual gentleness.If he is not strict, how can he be called a good father?
So Ye Yunfan was forced to lift the barbell again.After five sets, he was already sore all over, but after only a few minutes of rest, Ye Qiuming asked Ye Yunfan to do five sets in a row again.One hour later, Ye Yunfan, who had done 78 consecutive five-set exercises, had bruises and purple spots on his arms, and the pain was so painful that he couldn't even shed tears.

"Okay, let's take a rest." Ye Qiuming said.He finished boiling the absinthe water again, picked up Ye Yunfan and threw it into the basin.

Ye Yunfan once again felt the comfort after extreme fatigue.He simply fell in love with this feeling. Every time he practiced strength training, when he was about to die, the smell of absinthe, the hot feeling exuding warmth, became Ye Yunfan's favorite and most dependent feel.He simply didn't want to get up from this warm and comfortable feeling, he wanted to be completely intoxicated.But Ye Qiuming quickly pulled him up, it was ten o'clock, and Ye Yunfan had to go to bed.

Ye Yunfan had no choice but to fall asleep obediently...

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Another sudden dream.In the dream, Ye Yunfan saw his mother again.He seemed to see his mother smiling at a foreign man in a place full of feasting and feasting.As for this foreign man, Ye Yunfan seemed to be very familiar with him, he seemed to be someone he knew, maybe someone who he knew all over the world.

Then he dreamed that his mother walked out with this man, and after that, he didn't know anything...

Its daybreak.

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When Ye Yunfan went to school, he still felt very painful in his body.This pain was like a virus, infecting his whole body.Xu Xiang sat beside Ye Yunfan, he couldn't believe that Ye Yunfan in front of him could be so tired, he asked: "Brother Yunfan, I don't think you are in an ordinary uncomfortable state, do you? What's the matter? During the game yesterday afternoon, you actually dribbled the ball and fell to the ground when no one was defending. That's not like you normally."

Seeing that he was about to be unable to hide it, Ye Yunfan almost wanted to tell Xu Xiang everything.But after thinking about it, Ye Yunfan still held back.He smiled and said to Xu Xiang: "It's okay, I just suffered from insomnia last night and didn't sleep well. As for yesterday afternoon, people made mistakes, just an occasional mistake, nothing more."

Xu Xiang looked at Ye Yunfan suspiciously, and said softly: "Brother, it would be fine if you just made a mistake by chance. I'm afraid you're hiding something about you just to let me not worry. You just need to know , our three-year class members all support you, that's enough."

Ye Yunfan said gratefully: "Good brother. I can't say why now. After a while, when it's time for the competition, I will definitely show an excellent performance and use this to repay you..."

Seeing Ye Yunfan swear such an oath, Xu Xiang naturally didn't have any more thoughts.He trusted his leading brother from the beginning to the end. After all, if it weren't for Ye Yunfan, how could Xu Xiang have reached such a high level of football?
"I believe in big brother. Big brother is so talented and hardworking, he can definitely lead the team to move forward."

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In the afternoon, the daily training begins again.Ye Yunfan still ran very slowly as if his legs had been filled with lead.Compared with usual, Ye Yunfan's speed today is really unbelievable. It looks like running, but in fact the speed is about the same as walking.

The coach naturally also noticed Ye Yunfan's embarrassment.With a body like his that cannot run, he doesn't know what use it will be if he stays on the green field.The reason why he is still kept on the field to follow the training is entirely because he has stepped forward to save the team when the team was in extreme need in the past.But what the coach wants is the complete Ye Yunfan. If it is Ye Yunfan who has a bad attitude and is not serious, the coach also doesn't like it.

This coach is a proponent of state-only theory.His tactics and position arrangements in each game are designed to make this game win.As for this day, the training was just training and there were no other miscellaneous games. Instead, the coach asked Ye Yunfan to stay in his team to practice.

He found Ye Yunfan alone, Chun Chun warned:

"Ye Yunfan, I have seen a lot of talented teenagers, because they gave up on themselves, and because of their out-of-shape bodies, they finally made their football career impossible. You are a rare genius, and I don't believe you have become such a People. So, practice hard, don't be like others, play very late every day, and don't sleep well..."

Ye Yunfan looked at the coach in surprise when he heard what the coach said.He originally thought that this coach was friends with the former coach Liang Hao, and he would definitely find a way to torture him.But I didn't expect that he would care about himself so much, so, should I tell him that I am doing strength training?

"Speak, let the coach know, lest you be shot dead by him without knowing it..."

A voice gradually rose from Ye Yunfan's heart.

(End of this chapter)