pinnacle of basketball

Chapter 110 Only one more jump

This is just an ordinary armguard, nothing compared to the limited edition bracelet.

The exchange object Alice wanted was so ordinary.

"Why don't you want to?" Seeing Mu Chenfeng hesitated, Alice urged, "This is something everyone wants."

"Okay." After all, Mu Chenfeng still failed to defeat "Kobe".

"It will be yours from now on, you have to keep it safe."

"I will." Mu Chenfeng stroked the bracelet cherishingly, the limited edition items were really different.

Everyone gather outside.

The training site is a very special field. A shallow pit is dug in an area the size of a standard court and filled with fine sand.

This is a very common training method for NBA players.

The sand field has a softer surface than ordinary ground, which allows players to receive relatively little impact and pressure on their knees and feet when in contact, and protects the lower limbs.

Moreover, the unstable surface of the sand field helps to exercise the muscles around the ankle, strengthen muscle strength through training, and avoid ankle injuries.

The soft sand will absorb most of the pressure from the body and provide appropriate resistance for movement. Participants must exert more strength than usual if they want to move forward, which can significantly enhance physical fitness.

The battlefield is specially prepared for physical training.

Although everyone has not experienced it personally, they still have some understanding of the battlefield training. Therefore, when they saw the battlefield, what appeared in their eyes was not excitement, but resistance.

In this battlefield, if you go in standing up, you may come out lying down.

"What are you still dawdling about? Get in quickly." Alice urged from behind, "Take off your socks."

"Take off your socks." Henry pouted.

"Of course, the sand relaxes the tendons and activates the blood, and it only works when you take off your socks."

Everyone took off their socks one after another, and they didn't know if they didn't take them off. As soon as they took them off, a smell that only boys had came to their faces, and Alice, who was choking, hurried to the side.

Sure enough, boys all over the world are the same.

Mu Chenfeng took off his socks and carefully put them aside, then stretched his feet into the sand pool. As soon as he touched them, a warm current surged up from the soles of his feet. It was autumn, but the sun still made the sand very warm.

With a little effort, the feet sank into the sand pool, and the sand underneath was squeezed out from between the toes, covering the tops of the feet in an instant, covering the ankles, and wrapping the ankles tightly.

The sand in the sand pool is very fine, so the sinking is relatively deep. If you want to pull it out, you need to overcome the resistance of the upper layer of sand, which is not as difficult as in a swamp.

"The first item, leapfrog the whole field in a row!"

The distance of 28 meters is not difficult to complete with leapfrog on a normal field, but it is a different matter in the sand field. Every time the force is exerted, it must be absorbed by the bottom sand and overcome the resistance of the upper sand. The two forces are superimposed on each other. It takes almost half of the energy, and the remaining half of the energy is used to complete the jump. The distance is naturally not too far.

Mu Chenfeng's standing jump is around 3.20, but he can barely jump 2 meters in the sand, so it takes at least 14 consecutive jumps to reach the opposite side.

14 consecutive leapfrogs was quite exhausting, and Mu Chenfeng stopped after jumping five times in a row.

"Go back!" Louis said coldly, sending Mu Chenfeng back to the starting point with one sentence.

This exercise would be meaningless if it wasn't for continuous jumping.

The best people other than Mu Chenfeng jumped six times in a row, not even half the time.

"How is it possible to jump over in a row?" Henry questioned, his eyes full of sadness.

"Don't say that." Cannavaro interrupted, "Isn't the lesson from the rock field last night still memorable?"

Thinking of Alice's performance last night, Henry felt ashamed. Even though Alice was a girl, these special trainings came easily and effortlessly.

When mentioning the rocky field, one has to think of Mu Chenfeng. As the only person who passed the rocky field, he saved the last bit of face for the male compatriots. If it weren't for him, the rocky field would have been wiped out.

Mu Chenfeng tried to jump again, and the number of consecutive jumps reached seven times, which was exactly half the time!
However, this also brought great consumption to his body, and his legs felt obvious soreness, especially his knees, which were burning like fire.

The consumption in the sand pool is much greater than that in a solid field.

"Seven times." Mu Chenfeng stared at the finish line. Being able to finish halfway gave him great confidence. As long as he jumped a little more each time than the last time, he would be one step closer to the finish line.

In the third attempt, Mu Chenfeng successfully jumped 8 times.

The fourth time, 9 times!
The fifth time, 10 times!
the sixth time.
Mu Chenfeng really managed to jump one more time than last time.

"It's very tiring to jump like this. He should be able to jump more times." Alice carefully observed Mu Chenfeng. His physical fitness still seemed to be very strong, and it would be no problem to jump a few more times.

But he stubbornly only jumped one more time each time, and he had to jump one more time.

"He's training himself." Louis seemed to have seen through Mu Chenfeng's thoughts. The design of jumping one more time was intentional, and the purpose was to train himself as much as possible before the task was completed.

When everyone else was still around seven or eight times, Mu Chenfeng had already done twelve consecutive jumps.

This allowed him to successfully distance himself from the others, and Enzo intended to compete with them, but his huge weight made him sink deeply every time, and it took more energy to jump than others, so he only managed six consecutive jumps before he was out of breath.

"There are two left!" Mu Chenfeng was also quite tired from repeated jumps. He had to jump more than 30 times than the others in the whole game, but he must complete the "training plan" he designed.

Next time, jump 13 times in a row!
The result of many attempts is that Mu Chenfeng is very precise about the distance of each jump, no more, no less, each jump is two meters, which makes him only one jump away from the finish line when he completes the No.13 jump.

With the last jump, Mu Chenfeng stopped!
"He's really stubborn." Alice laughed. "Obviously he can go to rest if he just pushes it again, but he just doesn't do it. I really like his character."

"Martin is right. This kid is a piece of material." Louis also praised Mu Chenfeng's performance. Who would have thought that the best performance here would be a yellow-skinned Chinese.

If this is known by the media, it will definitely be publicized. However, there is no media here, and only a very few people can see Mu Chenfeng's efforts.

"George will definitely be surprised by then!" A smirk appeared on the corner of Louis' mouth.

"We must complete 14 times this time!" Mu Chenfeng returned to the starting point and challenged himself to the ultimate 14 jumps.

The first seven jumps were completed with relatively sufficient physical strength, and the difficulty was not great. The real difficulty was in the second half, when the physical strength began to decline, and the body became heavier, and each jump would become more and more strenuous.

When jumping for the tenth time, Mu Chenfeng clearly felt the soreness in his legs, which was a feeling he had never experienced in the previous few jumps, and the negative impact brought by the excessive load was gradually being magnified.

The connection between the tenth jump and the No.11 jump was obviously not as smooth as before, and it was a little blunt, but fortunately, Mu Chenfeng used the rebound force to pull his feet out of the sand pool again, but the take-off height dropped significantly.

"Come on!" Alice prayed, she has already arrived here, so I can't give up all my efforts.

(End of this chapter)