I have a lot of skills in the NBA

Chapter 12 Emergency special training, give it a go

Sure enough, Guangdong Experimental Middle School became the opponent in the semi-finals of the No. [-] Middle School.

As the date of the semi-finals approaches, various media in Guangzhou are paying more and more attention to the semi-finals of the Guangzhou Division High School League.

The players of each team also expressed their support for whoever won the championship after each game.

When he got up the next day, Li Yang came to the school. As soon as he entered the school gate, he saw many classmates pointing at him, with admiration and envy in their eyes.

There were also many enthusiastic cute girls who came up to ask for their autographs, which caused Li Yang to get a lot of appetizing looks from his male classmates at the same time. The kind of envy tinged with a trace of cold jealousy made Li Yang feel shivering down his spine.

Just as Li Yang expected, his name has also begun to gain a certain degree of popularity on campus, and he can be regarded as a minor celebrity.After all, although the mainstream of high school life is the college entrance examination, basketball is one of the few ways to relax.

Now the whole school is spreading the word that Li Yang scored more than 20 points in two quarters, turned the tide at the critical moment and led the team to overtake the score with his superb performance, so the fans nicknamed him No. [-] Junior Curry.

At six o'clock in the afternoon, the school team members came to the arena early and started free practice.

Ten minutes later, the coach Chen Wei arrived, first told everyone to train well, and then supervised everyone to complete the daily training tasks.Seeing that everyone treated the training meticulously, he nodded in satisfaction and couldn't hide it.

"Okay, everyone, come here! Let me talk about the situation of the next opponent first."

"There are still three days left, the second match will start, everyone must be prepared, our next opponent is the powerful Shengshi, the strength of the province is very strong, we will absolutely not allow us to make a single mistake, the mistake of the last match almost knocked us out.

Therefore, in this game, we have to go all out and go all out to win the game.If anyone makes the same mistake again, I promise he will die ugly! "Chen Wei said with a serious face.

The team's current lineup is very stable, with Li Tiezhu on the inside, Li Zhibin on the front line, Wu Qian's performance is stable, reaching the semi-finals has begun to show signs of decline, and the team's strength is still far from being able to hit the championship. "Chen Wei thought carefully about the current situation, scanning all the players back and forth, looking for a breakthrough to break the game.

"Currently, Li Yang may be the team's only hope. Never mind, let's try first!" Chen Wei said to himself.

Chen Wei has already regarded Li Yang as his secret weapon to defeat the enemy. How much Li Yang can improve and how well he can perform will determine the final result of the No. [-] Middle School's competition this year.

Without hesitation, Chen Wei customized a special training plan for Li Yang. In the next three days, Li Yang will undergo hellish training! !

Under the arrangement of coach Chen Wei, there were three days of emergency special training, and he gave it a go for the challenge.

At the end of training every day, Li Yang will analyze, summarize and improve his opponent's game. This is a virtuous cycle, and it is also a way to quickly improve himself.

Li Yang's crazy three-point performance in two consecutive games must have attracted the attention of the province. The opponent will definitely carry out targeted defense in the semi-finals. Once he is targeted, he will be completely defended on the field, so he must quickly learn other methods. At present, Li Yang's breakthrough with the ball is still very poor. The opponent's defense was poor in the last game. He scored two goals, and it will be difficult next time.

This is the embodiment of high IQ in basketball. You can consciously analyze, summarize and improve without being reminded by others.

Chen Wei arranges breakthrough training every day, requiring Li Yang to dribble steadily and practically, protecting the ball with one hand and dribbling with the other, with strict standards.

At the same time, take into account the left and right hands, so that the left and right hands can dribble behind the back, dribble under the crotch, layup, pick the basket, etc., and use them freely without obvious differences, so as to avoid the attack being seen through.

Two hours later, today's basic training is complete.Chen Wei said to Li Yang: "Currently you only have the two abilities of three-point shooting and step-back jumper. The opponent's defense against you in today's game is not very strong. Next time, if you encounter a strong defense, you can't run out of the open space, or you can't receive a pass from your teammates. It means that you will lose your effect on the court."

"So, Li Yang, you need to improve your offensive ability with the ball."

"To attack with the ball, you have to be able to dribble first."

"Now your dribbling can basically be used on the court, but it is not very strong, and you can't do it freely. Besides, with your current physical fitness, it is more difficult to make a strong kill with the ball, unless the opponent's defense is very good."

"Of course, it's not impossible." Chen Wei continued with a smile, "You can learn the emergency stop jump shot."

The so-called emergency stop jump shot is to stop suddenly during the march and then jump up with the ball, and complete the shot without the defensive player keeping up.

The so-called emergency stop is urgent. Suddenly, the defensive player often has no time to take off and block the shot, and you have already thrown the ball.

However, this technique is also very difficult, and it is not easy to practice it well.

"The emergency stop jump shot is first of all an emergency stop. You have to stop instantly during the dribble, from movement to prohibition. This will wear your ankles a lot, so you must have strong lower limbs."

"In addition, the jump shot after the emergency stop is also very important. If you can make an emergency stop and take-off shot, the opponent may not be able to guard you, but if you can't make the shot, then everything is useless."

"So from now on, follow the exercises I explained to you." When it came to training, Chen Wei immediately put on a straight face.

Little Melon Carmelo Anthony, as the offensive kaleidoscope of the league, one of the few players with the strongest scoring ability in the league, Anthony has a variety of offensive skills, especially the tentative step and crotch dribble, and the emergency stop jumper is the most brilliant.Let's watch his offensive video first, and then practice.

1. Catch the ball in the card position: catch the ball.Before receiving the ball, approach or cling to the defender, pay attention to the direction of the defender's footsteps; suddenly start to accelerate and throw off the defense, the better the effect of clinging to the defender, the easier it is to do;

2. Probing steps: Facing the basket, take one foot as the axis and the other as an arc, and make a tentative step; check whether the probing action is effective to gain enough space for the subsequent breakthrough.

3. Breakthrough: When you gain a favorable space by stepping, and the defender is considering whether you want to break through or shoot, make some realistic fake moves; when the center of gravity of the defender is swaying with the fake move, find the right time to quickly accelerate the breakthrough; let’s take a look at the close-ups of Melon’s footstep changes before and after the breakthrough, we can see that the originally balanced center of gravity is approaching and sinking in the direction of the breakthrough; lower the center of gravity, accelerate the breakthrough, and try to be as realistic as a breakthrough layup.

4. Stop jump shot.When the defender mistakenly thinks that you are going to break through for a layup and quickly approaches the basket to defend, choose an emergency stop; then stretch your body and quickly make a shooting action; let's take a close-up of the change of Melon's footsteps from breakthrough to emergency stop jump shot; shoot when the body reaches the maximum take-off height, because this is the most stable shooting.

After watching all of Anthony's offensive videos, Chen Wei said: "From now on, I will serve as a training partner to master the technical moves just now, and I will help you correct them at the same time."

"Okay." Li Yang nodded seriously and started training.

At the beginning, he couldn't control the ball when he stopped the ball suddenly, let alone make a shot.

In the next few hours, under the guidance of coach Chen Wei, he quickly mastered the technical points and was able to complete a complete set of movements. Although he could not do it smoothly, he made rapid progress.

As for the jump shot after the emergency stop, because I have the foundation of shooting, after adapting, I adjusted the shooting arc, and the shooting rate is not bad, and the shooting can be practiced.

Throughout the night, Li Yang practiced the pull-up jump shot crazily, and he has another offensive weapon in his arsenal from now on.

After just three days of special training, Chen Wei has a deeper understanding of Li Yang's talent, from the initial shock to now getting used to it.

At the end of the three days, Li Yang successfully upgraded again. The three-pointer became sharper, the ball control started to take effect, and at the same time, the breakthrough with the ball and the jump shot all improved a lot.

"Good guy, you gave me a huge surprise by accident. It seems that in the next semi-final, how far the No. [-] middle school can go depends on Li Yang's performance." Chen Wei nodded in satisfaction.

(End of this chapter)