Green Dragon

Chapter 7 Individual Training

In front of Long Shute was a contract that still smelled of ink, with his and Rogers' names signed on it, and several big red seals.

This is the apprenticeship contract that Chelsea provided him.

It's completely different from Everton's trial.

Although the weekly salary is only 60 pounds, the contract has as many as 12 pages, which includes daily training, disciplinary requirements, future development, accommodation and food, and even schooling.

He was arranged to live in the home of a local Chelsea fan, receive training four times a week, and may have youth team games on weekends. In addition, he also regularly attends community school courses arranged by the club-mainly Practice English and understand British culture.

This is all to give him a sense of belonging to the Chelsea club from the bottom of his heart.

For the rich and powerful Chelsea, these are not a lot of money, and the treatment enjoyed by Long Shute is likely to be the lowest level...
-
"Welcome, Chinese boy!"

A pure black Hummer stopped in front of Long Shute, and the head of a well-mannered middle-aged man poked out from the window.

This is the landlord arranged for him by the club, Michael Jonathan.

"Hello, Mr. Jonathan, please make a special trip to pick me up." Long Shute quickly bowed to the landlord to thank him, and then jumped into the car.

Although foreign cars are much cheaper, it can be seen from the grade of the car that at least this landlord is not a poor man.

Most of Chelsea fans are middle class, this point has also been confirmed.

Jonathan's residence is less than three kilometers away from the Komba training base. A three-story villa once again confirmed Long Shute's previous judgment.

"This is the Chinese boy who will live in our home from now on, Shute Long," Jonathan introduced him to his family. "This is my wife Lilian and our son George."

"Hello, Shute, welcome. Our whole family is a Chelsea supporter." His wife looks only 35 or six, with exquisite makeup but not vulgar, and the uneven hair can be seen under the thin dress. The body, the turbulent waves and the perfume piercing his nose made Long Shute swallow his saliva.

"Thank you, ma'am." Long Shute didn't dare to have a face-to-face ceremony with the other party, but just shook hands gently.

Their son was two years younger than Long Shute, but he was dressed in a neat little suit, looking like a classic British gentleman who came out of a movie.

The greetings of the two boys were much more casual, and they hugged directly.

Then George asked a question very seriously: "Your name is Shute-Long, are you particularly good at long-shooting (Long-shoot)?"

Long Shute looked at his long-range shooting ability of only 5, and shook his head in embarrassment.

George is also more interested in Long Special. While leading the new kid to visit the residence, he inquired with great interest about his trial training experience at Chelsea, even though Long Special's English level is only at the fourth level of the university. The level of speaking is as bad as the vast majority of students in China, but maybe it is because of football, the two of them talk and make gestures, and they have a very happy conversation.

The detached villa is surrounded by a large expanse of lawn, surrounded by some flowers and trees that Long Shute can't name, all neatly taken care of by the owner.

In the backyard of the villa, there is also a private swimming pool. The green water is rippling in the wind and is crystal clear.

Long Shute licked his lips, but his heart was full of yearning.

No matter in the previous life or in this life, he was afraid of poverty...

One day, he will also own such a villa!
-
After a sumptuous welcome dinner, Long Shute returned to his guest room.

He dug out the game console from his travel bag, and skillfully opened the system interface.

Before he had time to check whether his attributes had changed, a cutscene popped up on the screen...

"Congratulations to the player for officially entering the team echelon. The system has been updated to the latest version, and [Training Management] is activated for the player, providing dietary nutrition reference, standardized training suggestions and other auxiliary functions."

Long Shute was taken aback for a moment, what kind of black technology is this?Can it be updated by itself without booting up or connecting to the Internet?
——Well, he was just complaining slightly.

After entering the diet interface, he had to sigh: the system suggested that he eat more freshly cooked beef with bloodshot eyes, and he could not add any seasoning...

Leaving aside whether he can afford it with a weekly salary of 60 pounds, even if he can afford it, he has nowhere to cook; The preparation method... Can this thing be eaten? !

Then he closed the menu full of dark dishes and opened the training advice.

This interface caught his eye.

"Combining the player's age and physical condition, it is recommended to give priority to training speed and explosive power, and at the same time properly train strength. For specific training items, please refer to:
initial:

On the first day, 30-meter sprint running, 5 groups each in the morning, afternoon and evening, 5-7 times in each group;
Second and third days: 50-meter sprint run, 5 groups in the morning, afternoon and evening each day, 3-5 times in each group;
Day 30: [-]-meter sprint...

Auxiliary training: 10-meter switchback run, leapfrog, stride run, high leg raise, squat, barbell half squat, variable speed run, weight-bearing run (jump)..."

In addition, the system also listed relevant plans step by step according to multiple stages such as the initial training period, improvement period, breakthrough period, and consolidation period. Detailed training plan.

He, too, is impressed by the system's proposals.

Compared with technology and awareness, the current priority is indeed to increase speed.

His speed may not be too slow, but if he can further stimulate his potential and evolve from "faster speed" to "very fast speed", then this skill will definitely become his ace weapon!
Other skills and physical fitness may be able to be trained in the future, but the speed is almost frozen since the age of fifteen or sixteen. If you miss this golden period, it will not be so easy to improve significantly in the future.

There is not much time left for myself, and what follows is a long summer vacation, with no coaching and no teammates competing with each other.

Only him.

Training alone is not as easy as imagined:
If there is no professional guidance, it is easy for a young player to have problems in training; if there is no cooperation and competition from teammates, then the training will become more boring and boring, and it will be more difficult to persevere.

However, these difficulties did not seem to be difficult for Long Shute.

Since he entered Chelsea's youth training camp on the first day, he has started devil training that ordinary people can't imagine.

He arbitrarily doubled the intensity of the training plan formulated for him by the system, so that in the first two weeks of training, after getting up every day, his legs were trembling slightly, as if they were swinging.

The Jonathans once thought that the young man might have masturbated too much at night, and Lilian also checked the lace underwear she was drying on the balcony with a mysterious smile on her face...

Then they quickly saw the child's terrifying perseverance.

In the days when there was no youth team training and no community school classes, Long Shute was able to train continuously for more than ten hours in the backyard of their villa, with only three short breaks in the middle and necessary nutritional supplements.

He is not a silent child. He could have used his weekly salary of 60 pounds to visit the bustling streets of London, watch the latest blockbuster movies, or buy some things that young people like to see and see to reward himself.

But he did nothing.

In this summer, he was just training himself alone.

(End of this chapter)