i play basketball with kung fu

Chapter 129 The Training Routine of Iron Triangle

Chapter 129 The Training Routine of the Iron Triangle
Cleveland
On the second day after the match against the Magic, Ling Bo got up early and went to the training hall after regular training. He thought there was no one in the training hall, but there was another figure of Gundam.

To be precise, there are two people, one is Carlos Boozer, and the other is his rehabilitation trainer.

It has only been three days since Limbo's internal massage therapy last time, Boozer has got rid of crutches and wheelchair, and today is the first day of rehabilitation training.

"Dear Ling, I knew you would come." Boozer said happily, put down the basketball in his hand, and walked slowly towards Lingbo.

Ling Bo opened his arms, walked over, gave Boozer a big hug, and said, "Congratulations Carlos, you can finally walk on the ground, but are you going to play basketball on the first day of rehabilitation training?"

Rehabilitation training should be done step by step, bit by bit.

If you engage in strenuous exercise in the first place, you may re-injure it.

Carlos Boozer said: "Of course not, it's just that I haven't shot for so long. I couldn't bear it, so I wanted to shoot two shots. My rehabilitation trainer Puglia has been persuading me to do a simple exercise today." Walking, but I missed basketball so much, so he came with me."

Ling Bo said: "Let's wait two days. It's not suitable for shooting now. In addition to the strength of the wrist when shooting, the strength of the legs is also an important support."

Carlos Boozer felt Ling Bo's concern, and said seriously: "I know, Ling, thank you for your concern, but I can shoot with one foot."

Speaking of which, Carlos Boozer picked up the basketball on the ground, retracted his injured right foot, and shot a three-pointer.

"boom"

The basketball hit the top edge of the basket, Boozer smiled, and walked over to pick up the basketball again.

"Well, I can also take advantage of this rehabilitation training to develop long-range shooting ability." Boozer said.

"It's a great trick to be independent, when did you learn this trick from Nowitzki?" Ling Bo laughed.

The German chariot Nowitzki entered the NBA at the age of 20. He averaged 20 minutes per game in his rookie season, but he averaged about 8 points per game, which was mediocre.

After developing the personal stunt Golden Rooster Independence, coupled with the soft touch, the score rose like an airplane.

Jinji stands on one foot when shooting, lifts the other foot, and leans back slightly. This shooting method is not easy to be blocked.

The shooting ability of NBA players is very good. Without a lot of defensive interference, the shooting percentage will be greatly improved.

If Boozer can really learn Nowitzki's golden rooster independence, it will be a great improvement to his personal ability, and his own shooting touch is relatively soft.

Boozer tried again, and this time he made a shot from the sideline. He said: "I didn't learn it secretly, I learned it openly, and now that my right foot has not fully recovered, I am forced to do so."

Ling Bo took the basketball, made another long three-pointer, ran over to pick it up, and said, "Then I'll practice shooting with you today."

Not long after the start, James walked in, and as soon as he got to the door, he said, "Carlos, you really enjoy yourself. You have been lying on the bed for so long, and today I just got off the ground and asked Ling to pick up the ball for you."

Boozer threw the ball directly to James and said, "Even if it's training, you have to share my possession of the ball. I see through you."

The Iron Triangle is here. The three of them were just joking. They haven’t practiced or played together for nearly 20 days. Thanks to Ling Bo’s ability to touch his muscles and straighten his bones, Boozer can directly enter the recovery stage after only half a month of recovery. .

James, who hadn't taken off his jacket yet, wore headphones, came outside the three-point line, opened his hand and shot, the basketball arced out and went into the net.

Boozer was stunned and said, "It turns out that you have really developed the ability of long-range shooting. I thought you were a blind cat meeting a dead mouse in the game."

James took off his jacket and said, "There's no way, someone is lying down and watching the game. If we don't work harder, others have figured out all the offensive methods. What if we don't change."

With three people present, you can pass and shoot. Boozer is still the most relaxed one. He can't exercise vigorously yet, so he can only wait for the pass from Limbo and James.

James asked while shooting: "How long will it take to play?"

Carlos Boozer waved to him, beckoning him to pass the ball, and then said: "The rehabilitation trainer said that it will take ten days at the earliest, and 20 days if it is slower, but if Lingken helps, I think it will be faster. "

Ling Bo picked up the basketball on the ground and flew it directly towards Boozer's head. This was an ordinary pass without using Tanyun's hand, otherwise Boozer might get injured again.

"That's all I can do. You need to complete the rehabilitation training yourself. I believe your trainer will plan everything for you." Ling Bo said, "Aim for the beginning of next month, we need you."

Boozer said: "I know you need me, so I came to the arena immediately."

James asked: "How to fight the Christmas war? Give up?"

Ling Bo smiled and threw the basketball in his hand, and said, "I don't have these two words in my dictionary, so what about the Spurs, if you don't fight a game, how will you know where the difference is?"

James said: "I knew you would say that."

Ling Bo said: "Let's deal with the Hornets first."

On December 12, the Cavaliers played against the Hornets at home. The last time the Cavaliers played against each other, the Cavaliers regrettably lost. After that loss, the head coach Paul Silas decided to use Limbo.

Limbo and James, who are maturing day by day, have home court advantage this time and are ready to win a new three-game winning streak.

Now that the Cavaliers are playing at home, Ling Bo habitually looks to the sidelines to see if the figure he is expecting appears in the auditorium.

It is true that I haven't seen Jiang Chaoxue for many days, and Ling Bo still misses it. Although there are no Jiang Chaoxue and Jiang Lixin at the scene today, Ling Bo knows that if the store is not busy at this time, they must be watching TV. live streaming.

The game against the Hornets, although the Cavaliers did not play too easily, but the victory still belongs to the Cleveland Cavaliers.

Limbo is still unstoppable, James' three-pointer is already on the table, and the bald man inside can give a certain amount of help. The Cavaliers' offense has improved many times compared to the beginning of the season.

The Cavaliers' shooting percentage in this game is actually not high, but they shoot a lot of three-pointers. James is to stabilize his long-range shooting ability, while Ling Bo is facing double-teams. He shoots three-pointers ahead of time, allowing the opponent The double-team failed, and when Lingbo hit a three-pointer, the Hornets' defenders had to start defending from the midfield line.

After defeating the Hornets 104 to 97, the Cavaliers once again established a three-game winning streak, and the ranking also came to the sixth position in the Eastern Conference.

(End of this chapter)

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