My superstar background board

Chapter 46 Key Training
"Everyone stop for a moment."

Cheeks led Yang Ze back to the training hall. As soon as he spoke, everyone stopped training.

Willie Green rushed over and grabbed the C position, just to hear Cheeks announce Yang Ze's departure from the team as soon as possible.

"Next, let me introduce you to the Philadelphia 76ers guard Yang Ze, who is from China, with a height of 1.92 and a combo guard. He is an official player of our team and an official teammate of everyone."

Na, Nani?

Willie Green was sure he had heard correctly, why didn't he just call him over angrily when he was leaving the team?

"Signed a guarantee contract?" Iverson asked.

Yang Ze nodded, smiling like a child weighing 170 pounds.

After getting Yang Ze's confirmation, Iverson walked over and hammered Yang Ze's shoulder hard.

The teammates expressed their congratulations, and Willie Green also came over with a smile and said, "Young, congratulations."

The naive Yang Ze and Willie Green expressed their gratitude, and they couldn't see what was hidden under Willie Green's smile.

"Everyone continue to train, don't be lazy." Cheeks said with a big laugh, and left the training ground.

"Allen, I have something to discuss with you." Ze Yang stopped Iverson who was about to train.

"Go ahead."

"Coach Cheeks suggested that I train one outstanding ability first, but you know, my shooting, defense, and dribbling are relatively balanced. Can you help me figure out which one I should train first?"

Iverson nodded, went to the side to get a piece of paper and pen, and wrote on it.

After about 5 minutes, he handed the paper to Yang Ze.

It says:

1.防守技巧；2.投篮命中；3.体能；4.进攻技巧；5.运球，传球技巧。

Iverson held a pen, pointed to his defensive skills and said: "Defense, including steals, matchup defense, team defense, rebounding ability, blocking ability, etc., and as a guard, the enthusiasm you showed in the previous games has already Enough of the headaches for opponents, as long as you keep this enthusiasm, the defense can be put on hold for a while."

Yang Ze nodded. It is true that he is at the point guard position. He has height, wingspan, physical strength, and more enthusiasm. Defense is indeed not the top priority now.

Seeing that Ze Yang nodded in agreement, Iverson pointed to the second point of shooting ability and said: "Over the past year or so, your shooting training has always been the focus, so now your shooting level is not bad, you can let it go."

"As for physical fitness, it goes without saying that physical training needs to be accumulated over time, and it cannot be completed in a day or two."

Iverson is using the method of elimination, combining Yang Ze's own conditions and the needs of the team, so that he can grasp the key points.

"Let's talk about player positioning first. You are a combo guard, but currently our team does not lack shooting guards, but what we lack is point guards. I think Coach Cheeks will let you be the No. [-] position in many cases."

Ze Yang nodded in agreement again, because the current lineup of the 76ers does not have a point guard in the true sense, so Ze Yang will be a point guard most of the time.

"There are two options, one is offensive skills, the other is the ability to control and pass the ball. Both of these are very important for a defender. How do you think you should choose?"

Yang Ze rubbed his chin, thought for a while, and replied: "I think it's better to practice ball control, dribbling and passing first. Only when I control the ball and pass the ball well, can you have better offensive opportunities. In terms of offensive skills, I feel that if I need to attack, use the dribble to open up space, I can also shoot."

Iverson said: "That's right, don't worry, these two are my specialties, it is right to strengthen the training of these two first."

Yang Ze immediately wrote down the training time allocation for the day on the paper. In the past, his time allocation for various abilities was relatively balanced, but now he has a focus.

Taking 10 hours of training a day as an example, Yang Ze will spend 5 hours on dribbling and passing, and the remaining five hours will be allocated to shooting, physical fitness and other aspects.

Just like what Iverson said just now, physical training depends on the accumulation of time, so it is still possible to allocate one-fifth of the time.

As for shooting, I have to practice more or less every day. I don’t practice oral skills for three days, and I don’t practice hand skills for three days.

In this way, Ze Yang has also identified his position in the Philadelphia 76ers as a point guard.

As long as Iverson is with the 76ers for one day, the starting shooting guard position must be his.

Now he will not compete with Iverson for the position, but he will definitely compete for the positions of other people.

Set a small goal first and enter the team's regular rotation.

In the four games of the ten-day contract, Yang Ze played in three games, averaging 6 minutes per game, averaging 6.3 points, 3 assists and 1.3 rebounds per game.

If he enters the regular rotation lineup, then the playing time of each game may be more than a dozen or 10 minutes.

With the training plan, Yang Ze devoted himself to the training. The team has a special trainer, and the trainers who can become NBA teams have two brushes. In addition to the various facilities on the field, the training here is better than before. When I was training with Colin Blair, the progress was much faster.

Before the NBA draft, the two-month training with Iverson laid a solid foundation, and now the training is just to find some focus points that can improve dribbling ability.

This is not a problem with Iverson. The first thing Yang Ze has to do is to dribble the ball as hard as possible, and press the ball very low, very low.

There is a difficulty here, to what extent the strength of dribbling should be, that is, if you pat the basketball, it can bounce over your shoulders.And you have to suppress his elasticity, and press him lower than your calf.

The second is to be fast, dribble fast, so fast that the opponent can't react, so that there are more opportunities.

As for the skills of changing directions, Yang Ze has already mastered them, as long as he practices every day.

In terms of passing, as Iverson said, when dribbling, you also have to watch all directions and listen to all directions.

As for whether to use a lob pass, a ground pass, or a chest-level pass in the game, it depends on Yang Ze's ability to read the game and the opponent's defense.

Some things can not be taught by a teacher, it still depends on the performance in actual combat.

At the end of the day's training, Ze Yang went to the hospital where Colin Blair was, and told their family that he became an official player of the Philadelphia 76ers.

After Colin learned about it, he was very happy. From this moment on, his wish will be truly realized.

Colin said that he must go to the scene to watch Yang Ze play, no matter how Yang Ze, Moya and others object, he must go.

Yang Ze had no choice but to book tickets for the family.

On November 11, the Philadelphia 27ers will also welcome their new opponent at home.

The opponent this time is also a team in the East, currently ranked third in the East, and is a single-core team similar to the 76ers.

In a seemingly disparate confrontation, Yang Ze has already made up his mind that he must let that man become his background board, because he is an all-around man. If he is allowed to be the background board, Yang Ze believes that what he has improved is not A little value.

(End of this chapter)