I didn't want to fly away

Chapter 24 A new discovery, the sword points to the champion (for collection, for further reading)
Meditation classes are not too rare in the United States. As early as the 70s and [-]s, meditation classes were promoted across the United States, not only in universities, but also in some high schools, middle schools, and elementary schools.

Of course, the original course is called "mindfulness-based stress reduction", which can help students reduce their study burden and stress, thereby improving their learning efficiency and benefiting their physical and mental health.

Until 2002, "Harvard Law Review" mentioned in the spring issue:
Lakers coach Phil Jackson was able to win 8 championships with the Bulls and the Lakers successively because he used meditation as his secret weapon in the locker room.

Since then, the relationship between sports and meditation has grown stronger.

Most American students love sports.Besides exercising, it will also be very interesting to try a fresh meditation.

However, Lu Yi has always been not interested in meditating on such a nagging thing.

In comparison, Lu Yi trusts the system more.

But Holland brought me to a meditation class today, and he is still an authority on meditation at UCLA, so since he has come here all the time, why not give it a try, treat it as a day of relaxation and a change of mood.

However, if you don’t try, you won’t know, and if you try, you will be shocked.

Lu Yi did not expect that the spirit of finding inappropriate training methods had changed significantly.

At first, Lu Yi only felt that he had indeed been "hypnotized".

Because I was brainwashed for more than ten minutes, and I followed it for nearly an hour, I felt in a good state after waking up.

Although it won't be reborn and completely new, it feels like taking a nap and refreshing.

Just when Lu Yi became a little interested in the meditation class, that night, Lu Yi found that the extra energy he had before had disappeared again.

This made Lu Yi feel amazing, so he spent a lot of time and energy exploring the relationship between meditation and spiritual improvement.

After spending three days, Lu Yi gradually figured out some things.

Practicing meditation does help improve spiritual attributes, but only temporarily.

If you do a good job of meditation, you can increase your spiritual attributes by up to 3 points, but after a few hours, your spiritual attributes will drop to the original level.

Perhaps, meditating every day, accumulating over time, and working hard, can also slowly improve the spiritual attributes and consolidate them.

But for the time being, doing meditation is equivalent to blessing a temporary BUFF.

It has little effect on training and competition.

But in any case, talking is better than nothing, and doing meditation is not a waste of time.

In the long run, it is necessary for Lu Yi to spend some time in meditation every day.

But the playoffs of the Pacific Ten Schools League are coming soon, but Lu Yi has not practiced passing the ball yet. There are certain hidden dangers in the team, and Lu Yi needs more time to make up for the shortcomings.

Passing should be practiced or practiced.

Although the passing attribute can be obtained by adding points, in the same column, dribbling and breakthrough are also very important.

Lu Yi doesn't have extra attribute points to add passing, so naturally he needs to practice passing more, first brush up some attributes, and then make a choice between passing, dribbling, and breakthrough.

As for meditation, as the 3-minute heat wears off, Louie only does it for a few minutes each night before bed.

Doing so seems to lead to falling asleep faster, and my body seems to be in better shape the next day.

It's just that what Lu Yi expected, to insist on gradually improving the spiritual attributes for a period of time, did not appear.

As time went by, Lu Yi practiced passing the ball as a whole, and finally achieved some training results.

Lu Yi can't pass the ball very well, but it's not that every time he passes the ball, he will make a mistake.

Lu Yi also gradually corrected the selectivity of shooting and passing.

Shooting is naturally Lu Yi's first choice, but if Lu Yi dribbles in the backcourt and has time to observe the positioning of his teammates, Lu Yi will also pass the ball to teammates who are in open positions.

If it was a frontcourt battle, or if time was tight, Lu Yi would naturally fight by himself.

After all, Lu Yi's shooting attributes are not blocked, Lu Yi really has the ability to shoot the ball against the defense of two people.

……

On March 3, when the UCLA Bruins sat at home and won the UW (University of Washington) Huskies, the regular season of this season was completely over.

With a record of 17 wins and 1 loss, the Bruins have established the top position in the Pacific Ten Schools League.

Counting the first ten invitational games at the beginning of the season, that is an excellent record of 27 wins and 1 loss.

However, this is not enough to become the overlord of the Pacific Ten Schools Alliance.

The Bruins must go to the next playoffs and compete with other strong teams in the league for the league championship.

According to the ranking, the Bruins are about to face the SU (Stanford University) Sequoias in the first round.

Division No. [-] against Division No. [-], naturally there is no pressure.

Judging from the double-kill SU Sequoia team in the regular season, the next game is really easy to fight.

But after that it's hard to say.

Whether it is the semi-finals or the final championship game, there is a high chance of encountering the other three Pacific Ten Schools semi-finals.

Among them, the USC Trojans also had a record of beating the Bruins in the regular season.

Therefore, in order to solve the problems that may arise next, Lu Yi can only be forced to release his talent once.

"Body: strength 85, agility 80, constitution 100, spirit 40, free attribute point 4, resettable attribute point (10 soft sister coins)."

"Shooting: 80 at the basket, 90 at the mid-range, 100 at three-pointers, 0 at fixed points, 5 at free attribute points, and resettable attribute points (100 soft sister coins).

Ball control: 90 dribbles, 80 breakthroughs, 67 passes, 0 catches, 0 free attribute points, resettable attribute points (100 soft sister coins).

Defense: 100 steals, 18 blocks, 53 confrontations, 7 help defenses, 6 free attribute points, resettable attribute points (10 soft sister coins). "

The more intense the game, the more talent is needed and the body is tested.

Lu Yi re-washed his physical attributes, and his mental attributes were slashed again.

However, the agility has been greatly improved, and the constitution has returned to 100, but the strength has not changed.

In fact, there is no need to modify the shooting, but Lu Yi still chooses to waste a chance to clean up.

After all, the next Pacific Ten Schools League playoffs, as well as the NCAA tournament, are crucial to Lu Yi's prospect of participating in the draft.

Lu Yi must show the best state and play the best performance.

The draft mostly depends on talent, but in the young year's draft, we must pay attention to the value of data, and more refer to the performance on the spot in the competition.

Therefore, Lu Yi filled up the three points again, and used the remaining fixed-point attribute points to improve the middle distance.

There are many more, so I will keep them for now, and then slowly make up for them after the three-point attribute drops.

Cleaning up the ball is the most critical step. After adjusting the dribbling and breakthrough attributes, Lu Yi's ability to hold the ball has declined compared to before.

When passing the ball with more than 60 points, it should be enough for Lu Yi to play in the next game.

The level of the NCAA is indeed not as high as the NBA, and personal strength can largely affect the trend of the game.

But teammates are still important!It is impossible for Lu Yi to really fight five-on-one, and it is impossible to rely on personal strength to solve everything in every game.

If Lu Yi can't create opportunities for his teammates, the NCAA tournament is destined to not go far.

Therefore, for the sake of record, Lu Yi still chose to sacrifice part of his personal ability to hold the ball.

As for defense, Lu Yi didn't move much, he just used the remaining free attribute points to fill up the steal points again!
Leading the defense, stealing the opponent's ball holder, and then scoring fast breaks are still Lu Yi's more important scoring methods.

"A strong player like me, champion, bring it here!" Lu Yi, who had just finished meditating, said he was very energetic.

(End of this chapter)