Greenery on the back

Chapter 76 What is Dantian?

The ball was scored overnight by Lao Zhangtou and kicked into the goal.

"Okay, sir, there are two tricks." Tang Chuan slapped his hands loudly.

Old Zhangtou's shot just now has a lot to do with the accuracy of Yue Feng's pass, but the old man's footwork is also good, not comparable to ordinary football fans.

Hearing Tang Chuan's flattery, Old Zhang's face was full of complacency.

He patted his chest and said: "In our era, although there were few stadiums, they were full every day. I practiced these two skills when I was playing wild football."

When Lao Zhangtou said this, he couldn't help but think of the 80s of the last century.At that time, there were no mobile phones or the Internet, and young people gathered on the court to sweat profusely after work.

I still remember that the team that played the best football back then was a team made up of dock workers. Lao Zhang and the others were beaten all over the ground by the opponent every time.

After playing football, everyone will find a fly restaurant to drink and brag together.

It was great then!
I will retire next year. I don't know how many of the old guys who played football are still alive.

They should all be alive, right?People who like sports will not die so easily.

Old Zhang suppressed the soreness in his nose, waved his arms and shouted at the two juniors: "Come again! Come again!"

After practicing until the evening, Tang Chuan felt that his legs were almost swollen, and his jersey got wet several times and then dried several times.

But when he looked up, Yue Feng looked like a normal person, and he couldn't tell he was tired at all.

The old Zhangtou's evildoer is also, his face is still full of red light, why are their physical strength so good?

Tang Chuan was very puzzled by this.

By the way, Yue Feng looked very strange when he was resting just now, the more Tang Chuan thought about it, the more he felt something was wrong.

The three of them will take a short break every hour of practice.

During the break, I was chatting with Lao Zhangtou, but Yue Feng sat cross-legged on the grass with his eyes tightly closed, not knowing what he was doing.

But after a while, he immediately became lively again, what's going on?

Yue Feng's physical strength should be about the same as his own. He usually has a lot of training, and he is also startled and panting.

But how is it different today?It felt as if he could recover his strength quickly by resting.

What is the reason?Could it be related to his strange sitting posture?What is he doing with his eyes closed?Do you close your eyes and rest?
For a moment, countless question marks appeared in Tang Chuan's mind, but what is certain is that this kid Yue Feng must have a problem!
Seeing that the sun in the west was red like blood, the old man patted his buttocks and stood up.

He stretched his back, and said to Yuefeng and Tang Chuan: "Okay, I won't practice with you guys anymore. The second wave of dog walkers is coming. I have to guard the school and the field!"

Tang Chuan almost didn't laugh out loud. The old man made himself so great, as if he was about to go to the battlefield.

"How about we go back too?" Yue Feng stood up and asked.

"Wait a minute!" Tang Chuan waved his hands, "You guys have a good rest, I'm still tired, I can't even stand up. You have to ask me to rub it tonight."

He stretched out his hand and pulled Yue Feng back again, staring at him with torture-like eyes.

Yue Feng was furious when he saw it.

"I think you have a problem!" Tang Chuan said slowly.

"What's the problem?" Yue Feng was startled suddenly, could he see that I'm not the real Yue Feng?
"Did you drink a stimulant today? Tell the truth?"

"What? Stimulants?"

"I said brother, I know that next week's game is very important to you, but doping is not good for your health." Tang Chuan looked like he had discovered the opponent's little secret.

Yue Feng shook his head and continued to deny.

"Then we practiced all day today, why don't you cry tired?"

Reluctantly, Tang Chuan raised his leg again, "Look, I'm swollen here, why are you fine?"

It turned out to be about this matter, Yue Feng heaved a sigh of relief.

He whispered to Tang Chuan, "It's because when I was resting just now, I exercised a kind of inner strength method, so I don't feel tired now."

"Hehe..." Tang Chuan smiled awkwardly but politely, "Where are you fooling around?"

"I didn't lie to you, if you don't believe me, I'll do it once and you have a look." Yue Feng sat down cross-legged on the spot after saying that, with his hands on his knees, his eyes drooping like he was asleep.

After about 3 minutes, he opened his eyes again, and his complexion was much more energetic than before, as if his body had rested for a long time.

"Damn it! It's amazing, what kind of kung fu is this?" Tang Chuan's eyes widened, it was hard to believe but he had to believe what he saw.

"This is the method of 'contracting clouds and mist'." Yue Feng replied: "Using the internal energy can quickly restore physical strength and eliminate muscle soreness."

"Inner strength? Are you a master of martial arts?" Tang Chuan suddenly remembered that when he played wild football in the summer vacation, Yue Feng once beat a middle-aged man to the ground.

Moreover, he beat the instructor during military training, and Liang Shihao after school started, it seems that he really knows how to do it twice.

But Tang Chuan shook his head again. Even if Yue Feng was a martial artist, he still didn't believe that there really existed internal strength in the world, and the other party must be fooling him.

"How about I teach you, you can try it yourself and you will know the truth." After Yue Feng finished speaking, he pointed to Tang Chuan's belly button and said: "Take a deep breath and sink the breath here."

"I know, I know, this acupuncture point is the dantian, and the qi sinks to the dantian." Tang Chuan was as excited as a child when he saw that the other party wanted to teach him.

Regardless of whether this internal strength is true or not, it is fatally attractive to boys of this age.

"No!" Yue Feng waved his hands and said, "Dantian is not an acupuncture point, this acupuncture point is called 'Qihai'."

"The dantian is the place where the essence, qi and spirit are cultivated. The body is divided into three places: the upper dantian, the middle dantian and the lower dantian. The Qihai point is located in the lower dantian."

While talking, Yue Feng pointed at two places on Tang Chuan's chest: "Qi enters the 'Qi Sea', then goes up to the 'Ju Que' and 'Yutang', and penetrates the middle dantian."

"After the middle dantian, stop at the Huagai point, and you can't go up to the dantian."

Yue Feng tapped another acupoint on Tang Chuan's chest and said: "Qi reaches the 'Hua Gai', part of it enters the arms from the 'Hua Gai', and the other part returns to the 'Qi Sea' and enters the legs, so that the limbs can be penetrated."

Tang Chuan was confused when he heard it, and hurriedly asked: "Why don't you go to the upper dantian? How good it is to run through the entire dantian?"

"Shangdantian is for the brain. If you get a headache from playing football, you can try it."

Yue Feng smiled and said: "After these four big acupoints are penetrated, new blood can be produced in the limbs and trunk to replace the old blood that makes people feel tired. In this way, you can quickly recover your physical strength and eliminate fatigue."

"This is unscientific!" Tang Chuan slandered, what old blood and new blood sounded very mysterious.

It may also be through the circulation of qi and blood, which increases the oxygen carrying capacity in the blood, eliminates lactic acid in the muscles, and repairs slightly damaged tissues...

Tang Chuan thought up a lot, trying to prove that Yue Feng's exercises are scientific.

"Try it, I will teach you the method of breathing and breathing first." Yue Feng continued to encourage.

So, Tang Chuan sat cross-legged, according to the method Yue Feng said, it took a long time to learn to adjust his breathing.

"What's next?" Tang Chuan asked.

"Pierce through the acupoints with qi and disperse into the stems and branches."

"It's too profound, big brother, can you be more straightforward?" Tang Chuan was a little speechless.

(End of this chapter)