Naruto: Invincible bear child.

Chapter 382

Mushroom
Shiitake mushrooms are not only beautifying and beautifying, but also can lower cholesterol and blood pressure.There is a kind of maziol which is lacking in common vegetables in shiitake mushrooms, which can be converted into vitamin D, which can promote the absorption of calcium in the body and enhance the body's resistance.

Eating more shiitake mushrooms can help prevent colds and other diseases.Eating more shiitake mushrooms for normal people can prevent cancer, and eating more shiitake mushrooms for cancer patients can inhibit the growth of tumor cells.

straw mushroom
The content of vitamin C in straw mushroom is high, which can promote the metabolism of the human body and improve the immunity of the body.It has a detoxifying effect. When lead, arsenic, and benzene enter the human body, it can combine with it to form anticorruption, which is excreted with urine.It can slow down the body's absorption of carbohydrates and is the food of choice for diabetics.

Hericium

The unsaturated fatty acids contained in Hericium erinaceus are good for blood circulation and can reduce the cholesterol content in the blood. It is an ideal food for patients with high blood pressure and cardiovascular diseases.Hericium erinaceus can improve the immune function of the human body and is of great benefit to patients with gastrointestinal tumors.Hericium erinaceus has medical effects on indigestion, neurasthenia, and frailty.

Pleurotus ostreatus contains anti-tumor cell polysaccharides, which can improve the body's immunity and have a strong inhibitory effect on tumor cells.Eating flat mushrooms often also has the effect of lowering blood pressure and cholesterol in the blood.

Russula

Russula is a treasure of fungi, a natural green food with high nutritional value.Russula contains protein, multivitamins, amino acids, mineral calcium and many other essential nutrients for human body.Russula has the effects of nourishing skin and skin, nourishing blood and refreshing, nourishing yin and nourishing yang, and is an indispensable nutritional food for postpartum women.In addition, red mushroom also has the effect of detoxification and nourishing.

What Liuli is holding now are shiitake mushrooms and Hericium erinaceus, which Liuli found hard in the dark.

"These two kinds of mushrooms are really very common! In the previous world, I loved eating this kind of mushroom the most!" Liuli looked at the mushroom in her hand and said with a smile on her face.

"But it really took me a lot of effort to eat you here! I was very lucky to be able to find you in the dark!" Liuli had already arrived at the side of the camp.

"Okay, now that we have found all the ingredients, let's light the fire next! Set up the pot!" While speaking, Liuli threw off many branches from several big trees!
Then Liuli piled all the branches together, and then found three long and thick branches and put them next to the pile of branches.

"Okay, let's start cutting the meat now. After the mushrooms are rinsed, put them in the pot. The most important thing is the meat, which must be cleaned. If it is wild, it may cause stomach upset if it is not handled properly!" Liuli looked at the wild boar. said the corpse.

With that said, Liuli took out her Kunai, and began to cut off the ribs of the wild boar corpse.

Then Liuli put Kun Wu aside, took the pork ribs and walked to the side of the river, and then began to carefully clean up the blood on them!
"This pig not only has a lot of meat, but also a lot of blood!" Liu Li said while washing the wild pork.

Soon, Liuli finished cleaning the ribs of the wild boar, then shook off the water on the meat, and walked to the side of the match pile.

"Okay, the food is all washed, so let's start the fire and cook the soup now!" Saying that, Liuli began to put the pot on the shelf that had been set up!

(End of this chapter)