Extraordinary Pioneer

Chapter 12 Squats
"D-level energy!"

After Uncle Chu observed the measurement data, the corner of his mouth curled up. Li Ye's talent did not disappoint him.

It is true that the supernatural energy and skills of the superhuman are bestowed by the extraordinary vanguard, but to cultivate supernatural energy and supernatural skills to a high level requires one's own talent and hard work!
Li Ye's perseverance has been seen, and now his talent has been recognized by Uncle Chu.

Generally speaking, for a newcomer who has just obtained supernatural energy, it takes about a week to reach the D-level. Just like Xu Baiyue at that time, it took her five days to upgrade to the D-level.Only a few people can complete this process within a day or two, but Li Ye did it.

"Bai Yue, hurry up! Bring the nutrition cream to Li Ye!"

Uncle Chu seemed to know Li Ye's current state very well.

He pulled open the door of the test box, swung his arms, and lifted Li Ye out.

At this moment, Xu Baiyue quickly came to Li Ye with a toothpaste package in his hand.

Uncle Chu threw Li Ye directly on the sofa in the house. He felt dizzy and was about to lose consciousness at any moment.

"Open your mouth!"

Xu Baiyue's actions were not gentle at all. Seeing that Li Ye was not cooperating, she pinched Li Ye's cheek and forced the nutrition paste from the toothpaste package into Li Ye's mouth.

"Cough cough!"

Li Ye couldn't adapt for a while, and suddenly felt the urge to retch, but Xu Baiyue didn't give him a chance at all, and then continued to squeeze out the nutrient cream in his hand.

Li Ye only felt a greasy taste in his mouth, as if he was eating cream without sweetness and fragrance.Fortunately, this nutritional paste melts in your mouth and disperses quickly from your mouth.

"What?! It's really unpalatable!"

But although the consciousness is still resisting, the body still chooses to surrender.Soon, Li Ye felt that his limbs were slowly regaining strength.

Li Ye opened his eyes and found that Uncle Chu and Xu Baiyue were staring at him.Especially Uncle Chu, who was still smiling.

"I guess you haven't eaten since awakening your powers, which has caused your body to be in a state of energy shortage. Coupled with the stimulation of overdraft just now, you fainted."

Uncle Chu explained the reason for Li Ye's fainting: "I gave you a special nutritional cream just now, and you will be able to recover soon. You should rest for a while, and there will be new test content later."

"Thank you, Uncle Chu, thank you Bai Yue."

Li Ye sat up slowly and thanked him.

"By the way, Bai Yue, go get a needle and draw blood from Li Ye while he's resting. It'll be used for a physical examination then!"

Uncle Chu suddenly slapped his forehead and said to Xu Baiyue.

10 minutes passed.

"I seem to have recovered..."

Li Ye stood up and stretched his body. He unexpectedly found that the exhaustion and hunger in his body just now had disappeared, replaced by boundless energy.

"How is it, great, right?"

Uncle Chu came up and grinned.

Li Ye took a step back subconsciously: "It's really powerful."

"If you can join the Pioneer Bureau, you will meet more powerful people and things!"

Uncle Chu didn't wait for Li Ye to answer, and said directly: "Let's go, first do a basic physical fitness test, and then follow me to do a physical fitness test!"

After completing the basic physical index tests such as height, weight, and lung capacity, Uncle Chu brought Li Ye and Xu Baiyue to a fitness area that was about the size of a football field.

"As expected of the National Pioneer Bureau..."

Li Ye narrowed his eyes slightly.

This is just a Sioux City branch, and such a large project can be built underground. It is hard to imagine what the headquarters will be like.

"Anyone new?"

"It looks good!"

"..."

As soon as Li Ye entered the fitness area, there were more than a dozen eyes cast over him.

These are all members of the Pioneer Bureau who have previously trained here.

In a high-risk organization like the Pioneer Bureau, if you want to guarantee your life in the front line of battle, you have to do all kinds of training, and physical exercise is also an important item.This is why the Pioneer Bureau has spent such a large project to build a large exercise area underground.

"Conduct a strength test first."

Uncle Chu ignored other people's gazes, but said directly to Li Ye.

"The strength test mainly does three movements, squats, deadlifts and bench presses."

Squats, deadlifts, and bench presses are the three most important movements when lifting iron.The completion of each of these movements requires the participation of most muscle groups in the body.

"Li Ye, your weight is 65 kg..." Uncle Chu thought for a while, "Well, let me set a goal for you to try, squat 117 kg, deadlift 130 kg, bench press 97.5 kg, let's start. "

Uncle Chu did not make things difficult for Li Ye, he set for Li Ye the threshold weight for ordinary people to enter professional fitness strength.Squats are 1.8 times your body weight, deadlifts are 2 times your body weight, and bench presses are 1.5 times your body weight.

With his experienced eyesight, he has already seen that Li Ye's physical fitness is good, and he has definitely practiced weightlifting and other fitness activities.Now awakening the lightning ability, although it is not of the power system, will definitely improve the physical fitness.

"it is good."

Li Ye nodded.

"Eh?"

Uncle Chu glanced at a brand-new set of fitness equipment, and muttered in a low voice, "When did you purchase this, why don't I remember it?"

However, seeing that the weight of the squat rack was exactly 120 kilograms, which was not much different from 117 kilograms, he said to Li Ye, "This is 120 kilograms. Come here and try squatting."

Li Ye walked to the ground of the squat rack, put his neck against the middle of the barbell, his legs were at the same level as his shoulders, his feet were slightly apart, and he held the barbell tightly with both hands.

"It's so heavy!"

Just when Li Ye was struggling to take the barbell off the squat rack and squat down, he suddenly felt a strong pressure, and he directly squatted on the ground.

"This is 120 kilograms?!"

Li Ye's whole body was trembling, it was too heavy!

When he was in the gym, the squats he attempted were about the same weight as his body weight.After awakening his powers, Li Ye obviously felt that his physical fitness had improved. He should be able to squat 120 kilograms easily.

"Ok?"

Uncle Chu and Xu Baiyue were standing beside Li Ye, and they saw Li Ye's almost exhausted appearance.

"Xiaoye's physical fitness is so weak?"

Uncle Chu frowned, this situation was somewhat beyond his expectation.

"its not right……"

Xu Baiyue's eyes narrowed slightly. Although she was not as professional as Uncle Chu, she could tell that Li Ye's physical fitness was absolutely impossible for him to be able to squat 120 kg.

"This is definitely not 120 kilograms!"

Li Ye gritted his teeth, his veins bulged. As a long-time fitness enthusiast, he can now be sure that the weight of the barbell on his shoulders is definitely more than 120 kilograms.

(End of this chapter)