glory sports empire

Chapter 310 Radio Gymnastics?

"Gaoshen believes that the difficulty of this rock climbing route is 5.15d, which is currently the highest difficulty.

At the same time, he named this route reincarnation, which means that walking through it is a reincarnation, and not going through it is also a reincarnation. "

In front of the camera, Neil Dennes, president of the International Rock Climbing Federation, talked eloquently.

"His opinion is very clear. Ordinary people should not try it lightly, especially unarmed climbing without protection. If you go there, you will basically give away your head."

Dannes' words were affirmed by experts from all walks of life.

"We all know that Gao Shen has the physical fitness of the human ceiling and his strong will. Even so, he was able to pass thanks to luck, and finally lost his strength and severely strained one arm.

If it were anyone else, it would be impossible to persist to the end. If they were in trouble in the dome, there would be no way to rescue them.

If someone really wants to try it, they should also wear a safety rope, not bare hands. "

Of course, the domestic people don't care what outsiders think, they only care about Gao Shen's injury.

The second time the ligament was directly torn, and surgery was necessary to link it.

However, only conservative treatment was done in Norway to stabilize the injury, and then flew back to China for surgery.

After receiving the medicine, it can be cured in a few days without leaving any sequelae.

"You said you, have a good day, but you have to go to some extreme sports, now it's better, with such a serious injury...

It's purely self-inflicted, and if you do this again, you have to kill yourself. "

When Gaoshen was lying on the hospital bed, Wang Guilan was nagging beside him.

This... is annoying, but he dare not protest, for fear of being beaten.

So Gao Shen entered the system.

"You complete the most difficult reincarnation route with bare hands and complete a small stage task.

Reward: The intelligence, physical strength and other talent ceilings of a host's faction are increased by 10%, and the host's ceiling is increased by 20%.

Second, the effect of Unyielding is increased by 5%.

Four, No.20 is a set of radio gymnastics. "

The first two items can be understood, and this radio gymnastics made Gao Shen look confused.

Radio gymnastics, elementary and middle school students must do in the morning, it is certain to exercise the muscles and bones, if you keep doing it, it is no problem to keep fit.

That's all.

The broadcast gymnastics given by the system is awesome.

"Effect: Develop the human body's potential and completely reach its limits."

Generally speaking, if you have a potential of 100 points, you can transform it into a strength of 95 through various trainings. If you want to go higher, you must have perseverance and a scientific and exclusive training plan.

What is radio gymnastics?
It's just a matter of ten, twenty, ten minutes a day for elementary and middle school students.

Simply.

Gao Shen came back to his senses, called Gao Mei from the high school, and said, "Come on, Dad will teach you how to do radio gymnastics."

"We will," the high school said.

Gao Mei added: "We represented the school in the competition and won the first prize."

"That's right, you don't even know, it's pretty much the same if we teach you." The high school taunted.

Khan... This old man has no majesty.

However, who made him fly around all day long, spending only a handful of time with his two children, and did not fulfill his duty as a father at all.

"This... the broadcast gymnastics I teach is different from the ones in school." Gao Shen didn't know how to explain it, and stared at him, and said, "I'll teach you if I teach you, just say..."

"Just say what?" Wang Guilan stared, and said, "Let me see if I stare again."

"I..." Gao Shen was so helpless.

What is an intergenerational parent?That's it.

Fortunately, the two babies made a face-saving rescue and expressed their willingness to learn.

"Lie down with peace of mind when you're injured, why move around? Do you think the injury is not serious enough?" Wang Guilan said again.

"It's okay, activities are good for recovery." Gao Shen said with a smile, not daring to speak loudly at all.

Really take a beating.

After some drooling, the teaching went on smoothly.

"Dad, what you teach is different from the school." The high school said.

Gao Shen looked around and said in a low voice: "This is the latest set of radio gymnastics, it will be promoted soon, and there will definitely be competitions then.

You study hard, and then go to win the first prize, maybe you can go to the BJ competition. "

"Can you really go to the BJ competition?" The eyes of the two children lit up at the same time.

Gao Shen looked up at the sky, and said with a little melancholy: "If you want to say anything else, I can't say anything else. As long as this sports competition is domestic, if I say it can be held, then it must be held."

At this moment, the two children felt that their father was so awesome.

Really awesome, a phone call came, because Wu Shaozhu, who was preparing for the Olympics, flew over immediately.

"Broadcast gymnastics? Brother, I'm afraid you're kidding me!"

When he heard that Gaoshen was going to promote a set of radio gymnastics, Wu Shaozhu was shocked on the spot.

It's not that I don't like radio gymnastics, it's a basic exercise, and it's good for students' physical and mental development, but Gaoshen created a set of radio gymnastics, which always feels strange.

"Don't talk too much, just practice and you'll know." Gao Shen didn't talk nonsense, and started teaching directly.

The movements are not complicated, the main thing is to maintain the breathing rhythm.

It may be more difficult for elementary school students, but relatively simple for adults. It can basically be done three or five times.

A group of ten people who came, including Wu Shaozhu, were all at least 50 years old. After a set of radio gymnastics, they felt that some old diseases seemed to be better.

The illusion, the illusion that comes after every proper exercise.

"What is the effect? ​​We need to carry out experiments. It will be promoted in the county for a period of three months. After three months, it will be promoted in the whole city. If the effect is really outstanding, then it will be promoted nationwide."

Gao Shen didn't mean to discuss at all, and directly made a rough plan.

As for the intermediate sampling comparison, teaching promotion and other work, of course Wu Shaozhu is in charge.

Regarding this, Wu Shaozhu certainly wouldn't...mainly because he didn't dare to have any opinions.

Besides, it's just a set of radio gymnastics. I practiced it myself, and I didn't feel any problem.

There is no problem, and there is no delay.

So, it's settled.

Wu Shaozhu felt that he was here, so he just wanted to say something in his heart.

"Don't say it, it's useless to say it." The prophet Gao Shen said, "Don't persuade me to give up extreme sports, it's a waste of saliva and emotion."

"Hey..." Wu Shaozhu choked half to death, finally turned into a long sigh, turned around and left.

Gao Shen refused to listen to persuasion, and no one could persuade him, even if Wang Guilan was holding a feather duster.

As a result, all the physical education teachers in the county gathered together to receive training in the new radio gymnastics.

Students across the county had to bid farewell to physical education classes during the war, because the physical education teachers were really busy, not "being busy".

However, in the future, there will be no shortage of physical education classes, even if the math teacher is the headmaster's wife, it won't be taken up, unless the headmaster doesn't want to do it anymore.

(End of this chapter)