Gao Xiao Leng

Chapter 275 The secret of weight loss and promotion
Gao Xiaoleng didn't expect that the water in the bone refinement pool would suddenly become icy cold. If it wasn't for the protection of the bone refinement art, Gao Xiaoleng's blood might have already solidified.

Originally it was so hot that it was dying, but now it is so cold that it is freezing to death. The change from hot to cold only in an instant, without any preparation for you at all.

If the taste of extreme heat is uncomfortable, then the taste of extreme cold is even more uncomfortable.

Because this kind of extreme cold can make people's thinking slow down, and the whole body is close to the verge of losing consciousness. They should have been frozen to death like this, but they did not die. During the day, Gao Xiaoleng's body has tried to surpass the extreme heat. It's the limit, and now it's night and it's time to try to break through the extreme cold limit. This is simply not a pain that normal people can bear.

At this time, Gao Xiaoleng has realized an additional truth, that is, the so-called shortcut, which is actually concentrated suffering. If Gao Xiaoleng has achieved the achievements of others in ten years of cultivation in one day and one night, then he must take others Ten years of pain was concentrated in one day and one night. If he can survive, he will achieve the cultivation achievements that others can only achieve in ten years. If he cannot survive, he will have no choice but to die.

The Bone Refining Cliff at night was silent. In such a cold Bone Refining Pool, there were probably only two living creatures, Gao Xiaoleng and Li Lianshi.

After a short period of stagnation, Gao Xiaoleng's cultivation has started to improve again. This has restored some confidence to Gao Xiaoleng, who was already desperate. As long as his cultivation can improve, no matter how hard he suffers, Gao Xiaoleng will decide I admit it, and now it is like this, even if he wants to quit directly, it is impossible, after all, his body has absorbed a lot of heat energy during the day, if he does not dissipate the heat energy in the freezing cold at night, he will be out of this exercise. Bone Pool must die.

However, Gao Xiaoleng also mastered a way to resist the cold at this time, that is to stimulate the heat energy in the body to resist the severe cold. He did this, and the effect was much better, at least he would not be so numb anymore, but Gao Xiaoleng Xiao Leng unintentionally opened up a quick channel to lose weight and improve his cultivation.

In fact, to put it bluntly, it is a matter of mind. What Li Lianshi knows is to passively lose weight and improve his cultivation, but what Gao Xiaoleng currently masters and is doing is to actively lose weight and improve his cultivation.

Gao Xiaoleng used his spiritual consciousness to see that the redundant fat in his body was being stimulated into heat energy by his consciousness. If this heat energy were stimulated at normal temperature, it would definitely make his whole body burst into flames. Spontaneous combustion.

But now Gao Xiaoleng is stimulating heat energy in the extremely cold bone refining pool. He consumed fat voluntarily, so his mental state is better, at least better than that of Li Lianshi.

Time was passing by slowly, and Gao Xiaoleng was surprised to find that the fat in his body had been exhausted, and if he continued refining, he might become a bone spirit.

Now that there is no more fat, Gao Xiaoleng no longer refines the fat immediately, and the icy cold rushes in like crazy. Naturally, Gao Xiaoleng will not suffer such unreasonable disasters anymore, and he immediately flies out of the bone refining pool When he came out, Li Lianshi, who was working hard to melt fat, was startled.

However, Li Lianshi also flew out of the bone refining pool a few minutes later, but it's a pity that he didn't succeed in advancing to the middle stage of the Earth Immortal. Seeing his bitter face, Gao Xiaoleng didn't know how to comfort him.

On the contrary, Li Lianshi came out of the awkward and stiff atmosphere first. Although his tone of greeting Gao Xiaoleng was sour, it was also from the heart.

"Brother, I really did not misunderstand the person. You were able to advance to the late Xuan level in one day and one night. Congratulations!" Li Lianshi complimented sourly.

"Cough! It's just a little bit short of advancing to the rank of Earth Immortal. The aura here is not enough." Gao Xiaoleng said with a frown.

"You really deserve a beating. Didn't you see that my brother didn't succeed in advancing?" Li Lianshi said with a face full of regret.

"The two of us are actually similar, and we both haven't reached the advanced goal we had in mind." Gao Xiaoleng said casually for a moment.

"Believe it or not, I'm going to beat you right now? You have the nerve to say that you are the same as me after you have advanced to the fifth level. Doesn't this stimulate me?" Li Lianshi made a gesture and clenched his fist.

"However, although the boss did not succeed in advancing, I believe that the cultivation base of the boss should be No. 1 below the middle stage of the earth immortal." Gao Xiaoleng quickly complimented.

"That's about the same. Although I haven't advanced to the middle stage of earth immortality, monks below the middle stage of earth immortality really have no match for this old man." Li Lianshi said abnormally.

"That's right, this day and night of cold and hot bone refining is not something anyone can bear. I think our brothers are very strong-willed." Gao Xiaoleng began to deliberately get close to Li Lianshi.

"You don't need to be close to me to comfort me, kid. I know that in time, you will definitely surpass my cultivation base, and you will even become a rising star in our underworld. I just hope that my brother will still remember me. " Li Lianshi said a little sadly.

"Brother, don't say such foreign words anymore. It is thanks to you that I can achieve the current achievements. Not only am I not an ungrateful person, but I am also a very nostalgic person. I, I will never betray anyone." Gao Xiaoleng reiterated his position.

Gao Xiaoleng and Li Lianshi returned from Lianguya, and they had a hot bath, red wine, and cigars as usual.

After Gao Xiaoleng had rested, he cooked more than a hundred dishes of delicacies. Now Gao Xiaoleng can eat and drink with confidence. He is not afraid of gaining weight, but he is afraid of not gaining weight.

Now Gao Xiaoleng's figure is really angular and sharp, I am afraid that the world's bodybuilders are not as good as Gao Xiaoleng's figure.

Moreover, Gao Xiaoleng has also mastered the secret of losing weight and boosting his rank, so from this aspect, the fatter Gao Xiaoleng is, the better.

Although it is no longer possible to enter the bone refining pool to practice, Gao Xiaoleng can still find other icy places, so it becomes logical to use delicious food to practice.

Gao Xiaoleng’s more than 100 delicacies are not the same. Although Gao Xiaoleng has only a dozen of gourmet recipes, but now Gao Xiaoleng’s cultivation base has been greatly improved, and his spiritual consciousness and physical fitness are no longer what they used to be For example, he can even recite hundreds of recipes by heart.

Coupled with Gao Xiaoleng's previous gourmet skills, he can now casually cook a hundred different kinds of gourmet dishes.

"You bastard really can't chat,"

(End of this chapter)