NBA villain

Chapter 323 New Season Training Camp

Yang Di sat on the bench, and the youngest Louis Williams communicated with him.

The 1-meter Louis Williams is Georgia's Mr. Basketball. Although he has not studied in college, he has a strong scoring ability. Before coming to the NBA, he averaged 85 points per game in the high school league.

"Yang, our team actually has so many defenders!"

Louis Williams did not hide his worries about the future at all, "You see, Monta and I both have thin arms and legs, and I guess we can only play point guards, but the point guards already have Brother Byron and Brother Derek, my God, are we going to rotate four?"

"So I want you to quickly grow out your body. Look at Derek and Byron. They are so strong. Let alone against guards, they usually have no problem against small forwards or power forwards."

"Tsk tsk, do you want to grow like this?" Louis gestured at the arm gap between him and Derek Fisher, feeling that Fisher's arms were thicker than his thighs.

"The NBA is a league that pursues confrontation. If you want to adapt here, you must have a body that is not afraid of confrontation and a heart that is not afraid of confrontation." Yang Di said seriously.

The black and thin Louis Williams nodded seriously, believing what Yang Di said.

Yang Di has become the envy of several of them. After all, Yang Di has now secured the team's starting and core positions. Among them, Trevor Ariza looks a little stronger, and the others are too thin , Biedrins had a year of training and was slightly better than Monta Ellis and Lou Williams.

But being thin has its advantages. At least these people can run and jump at a frighteningly fast speed.

Fisher said with a smile, now that the Warriors are going to become a track and field team, if they go out to compete with 29 other teams in sprints, they might be able to win a championship.

The next day, the team started the normal new season training.

The training camp is closed. Before the training camp starts, the first thing is to deal with the sides of each player.

"The fat content is 8.5%!" The trainer is used to Yang Di's self-discipline. Although the media has been reporting on Yang Di's extravagant life and indulgence on holidays throughout the summer, the fat content test is the biggest test for Yang Di. People who are whitewashed and work hard will not let their bodies get out of shape.

"It was 9.1 when I came back from vacation last year, but this year it is only 8.5, which is very good." Montgomery also praised Yang Di.

Yang Di nodded in satisfaction, he was in good control.

To Yang Di's surprise, Louis Williams, who has not received systematic training, has only 9 percent fat content, which shows that the thinner people have more advantages in this aspect of the body.

Yang Di and others performed other aspects of the body, including height, weight, bounce, and strength.

Barefoot height is 6 feet 9.3 inches, about 206.5 cm, arm span is 7 feet 3 inches, about 221 cm, standing height is a little over 9 feet 3 inches, about 284 cm, weight is 239 pounds about 109 kg, body fat content is 8.5, in situ Bounce 33 inches, contract 83.8 cm, 12.5-meter sprint speed 12 seconds, run-up one-foot take-off reach 7 feet 383.5 inches, contract 190 cm, 8 kg bench press [-] times.

"Too good."

Louis Williams held Yang Di's side report in his hand, and deep admiration flashed in his eyes.

Then Ariza, Monta Ellis and others came over and exclaimed one by one. The most exaggerated is the 190 kg bench press, which is not far away from the legendary Ben Wallace who can push 220 kg. Far.

Louis looked at his slender arms. He couldn't even push 90 kilograms. If he was on the court and met Yang Di when he was misplaced inside, the picture would be empty if he thought about it.

Among the players, Tyson Chandler is the second most admirable player after Yang Di. He has good quality in all aspects, especially in the field of standing tall, and his head is flat. The Warriors are now equal to The inside line has two trappers.

The team's first day of training is mainly to test the body. There are currently 18 players in the training camp, and only 15 are left in the end. Mullin will lay off some players.

Sitting on the bench, Yang Di closed his eyes and studied his brilliant career.

The system gave him an overall rating of A+ for offense, S- for defense, S- for rebounding, and S- for overall rating.

Yang Di has broken through to the S- level in many aspects such as inside shooting, offensive rebounding, blocking shots, defense with the ball, strength, and jumping, breaking through the limitations of talent shackles.

On the second day of the training camp, Yang Di and others, who were familiar with the Warriors' tactics, began to conduct in-team training.

Baron Davis obviously got a little fatter during the summer, Yang Di curled his lips and didn't say anything. He couldn't ask every teammate to be like him, thinking about exercising while on vacation.

Davis still didn't know it. After entering the training camp, he was a little silent.

Although the team traded Richardson, who was not very compatible with him, they also traded Murphy at the same time. Davis felt that how could a player like Murphy, who is as comprehensive as Murphy and outstanding in basketball, be traded so easily , and brought back a bunch of rookies.

The Warriors are younger than they were last season and look like they're rebuilding rather than a playoff powerhouse.

Before training, Yang Di will do some shooting training.

His dominant-handed ball control ability has also broken through to S-, the basketball player is sincere, the ball follows the person, and the dribbling movements are more chic, and he can easily dribble continuously behind his back without using his own hands to sense it. Just know where the basketball probably appears.

The trainer looked at Yang Di's more skillful dribbling, and there was a flash of admiration in his eyes. Every year Yang Di came here, he would become stronger, starting from all aspects.

Davis and Tyson Chandler come along.

"Yang, is it two against two?" Byron said.

"Okay!" Yang Di's eyes flashed, and a meaningful smile appeared on the corner of his mouth.

"Where's my partner?"

Yang Di asked.

"Here!"

Byron Davis snorted angrily, and Derek Fisher walked over with the ball.

"OK, play for a while!"

Yang Di threw the ball in his hand, the basketball crossed a trajectory high and fell into the net with precision.

Davis' eyes lit up, and he looked down at Yang Di's feet. He was still half a step away from the three-point line.

"When did I learn to shoot three-pointers!"

"Hahaha, good luck~"

Yang Di ran inside, everyone noticed the small-scale confrontation here, and two assistant coaches came.

Davis sent the ball to Fisher, Yang Di was on the inside with his back, and the tall Tyson Chandler bent his arms against him, and his eyes were shining with excitement.

(End of this chapter)