olympian big player

Chapter 10 010 - Completing the physical fitness breakthrough
The empty tennis training hall, the panting sound like a broken gong, although the body is entrusted by the system, the consumption of the body is still his own, under the high-intensity training, his whole body seems to be falling apart, Bu Ze Lu forgot that every time he trained like this, he had to rest for at least 2 hours to recover.

But there is another method, which he never wants to use, and that is to perform recovery training in tennis mode. Although the accumulation of experience in this way can save 20% compared to usual, he would rather rest for two hours In tennis training.

But not today. He made an appointment with Powell to show off his technical characteristics.So I just said a few words and indicated that it was okay.

Although Powell is 62 years old, he can still play a low-intensity tennis game after years of training, and he just stands there to play, without needing to return the ball. His brother-in-law was helping to operate the tennis ball launcher, and it was easy for Powell to watch him correct some movements, or ask him to hit the ball.

After 40 minutes of tennis training, Bu Zelu finally recovered a bit. This kind of combined exercise can not only greatly increase today's training volume, but also very helpful for physical recovery. After all, it is a system.

"Sir, how are you?" Bu Zelu, who was already paralyzed on the ground, asked, panting heavily.

"How should I put it, your foundation can only be expressed as extremely bad, but I am surprised, your reaction ability, and endurance, obviously very irregular way of catching the ball, you can still persevere, and the mistakes you make are very few. Not much. And your set of confrontation with the air, I am curious, who is simulated in your mind, as if someone is practicing with you, how do you judge the landing point." Powell asked with some surprise .

"How about playing with yourself? Hit it and think about it in a different position. Where should you hit the ball, and then switch over." Bu Zelu rolled his eyes and explained. It can't be said that I am confronting the Terminator of the system simulation scene. Practice.

"Yes, I know, but how can you change your position so quickly." Powell didn't understand.

"My thinking is faster, especially on the court. That's probably the case." Bu Zelu explained with some confusion.

"It's really amazing." Powell had to sigh. It's one thing to understand, but he still feels very amazing.

"Sir, what do you think, do you accept my employment?" Bu Zelu is a blind cat and a mouse. Anyway, there is no reliable coach, but Powell is not bad, so let's do it, he The technical training is really rubbish.

"Well, okay, I think I'll think about it." Powell said after pondering.

"Can't you answer now?" Bu Zelu was still thinking to see if he could see if Powell could let him catch a leak.In case this old boy is really a big fish, he can complete that task.

"I will give you an answer within three days, but I suggest that you read more information recently, especially those famous players in this year, especially some seed players in your division." Powell said goodbye to Bu Zelu and led the team. His granddaughter left the hotel.

"Yes, brother-in-law, rest for half an hour and continue!" Bu Zelu yelled at Lao Yu, and immediately closed his eyes and started to recover quickly. Today's training energy bar has not been completed yet.

"Come on, it's almost there." Yu Wanjin said with concern.

"It's hard to eat, you said it!" Bu Zelu stopped talking to his brother-in-law after finishing speaking.

'System, system, give me a BUFF that increases physical recovery, I can't stand it, if you continue to practice at such a high intensity, you won't be afraid, right? Ah, the spirit can bear it, but the body can't bear it. '

'System, how can I give a BUFF that rewards masculinity? It's the kind of young lady who loves me to death as soon as she sees her, is loyal, and won't marry unless I am. '

'Also, also, I want to be in the state of infinite launch, don't be too strong, hungry, forget it, just be able to do it seven or eight times a night, it's boring if you don't get it out for a few hours, have you seen it** No, it's just like the male protagonist there. How can these people continue to launch the next time in a full state? Just like this, a dozen times a night is enough. '

'By the way, the size is almost the same, why not add a little gloss? '

'I'm not greedy, so let me give you some skills, such as scouting, detection, or the moves in The Prince of Tennis. I can just use a random move. I can practice my proficiency.I think the trick of 'Yan Fan' is pretty good, it's suitable for pretending to be X. '

Bu Zelu, who muttered to himself for a while, felt that his physical strength had almost recovered, so he got up from the floor and started working on the wall.

He finally finished today's training energy bar before 12 o'clock, and created a good cycle for tomorrow. He is now afraid of increasing the base training volume. A daily ten-ring is enough for him. Doing a plank for 20 minutes would kill him. Bu Zelu estimated that he would really go into shock if he added five more minutes.

But speaking of it, among the 10 daily routines, push-ups, squat jumps, sit-ups and planks are the simplest, while the remaining six are all actions that consume a lot of physical energy than the other.After finishing today's exercise, he staggered back to the bedroom, and without caring about anything else, he fell down on the sofa and fell asleep.

It has been almost a week since Bu Zelu arrived in Melbourne, and today is the last time to complete the task. As for Powell, he is not interested in it anymore, and he doesn't have much expectation. Anyway, even if the other party agrees, the task period has passed, and he is carrying out today's task. During the tenth ring every day, Bu Zelu clicked on the system and picked up the task casually. As for what garbage he could get out, he didn't have much interest.

'New tip: Permanently increase physical recovery speed by 20% (post-exercise recovery)'

Bu Zelu was taken aback, what the hell, the system has traversed?Bu Zelu hurriedly looked through the mission log, and after a glance, he realized that the coach he received for this mission was a three-star coach.

This is a big joke, otherwise the mission log will not show the special item obtained, the random state, and then the new prompt.He remembered that only three-star professional coaches would be rewarded with special items.

But he received it before he had time to read it. On the other hand, he has only signed an employment agreement with his brother-in-law so far. Although it is a speculative act, it can only be understood that Powell has decided to serve as his Australian Open. period coach.But the two of them don't have any form of employment contract, so what's going on with the system, is there a bug?Or is it that Powell has decided to be his coach and does not need a contract.

Is the system so magical?Can you detect other people's minds? 'Hey, hello, system, help me detect the favorability of girls and sisters all over the world towards me! '

"Ding, new mission: complete physical fitness breakthrough (29 days and 23 hours)"

Bu Zelu stared at this unexplained task, and there was no improvement at all. Last time, there was a reward reminder for special items, but this time there was nothing and no explanation.

After careful research, Bu Zelu finally found something special. There are two tasks in his current task bar, the first one is 'Task: Advance to the next round of the Open (unfinished)'

'Mission: Complete physical fitness breakthrough (29 days and 23 o'clock)' but the difference between the two is that the old mission is written in white, while Xin's mission is actually green, which is an unfriendly color.

'New task: professional level advancement'

Another task came, but this time the color of the task was also white, as if to highlight the time-limited task.

'New mission: Australian Open quarter-finals'

'New mission: finish fourth at Australian Open'

'New mission: third place at Australian Open'

'New mission: Australian Open runner-up'

'New mission: Australian Open title'

Today was like a system auction. A lot of tasks suddenly popped up. I started to pay attention and found that the fonts for the top eight and the runner-up were also blue, and the font colors for the third place to the runner-up were all purple. The champion is rightfully in gold lettering.

"I'm going, mmp system, are you secretly playing World of Warcraft, gray garbage, white equipment, green equipment, purple equipment, orange weapons" Although there was no response from the system, but this time Bu Zelu felt a little bit wrong , so that he can clearly understand the quality of future tasks.

If it is really according to what he understands, what kind of equipment can be opened with what color font, then there will be a lot of operability. Just give an upper limit.

Then the white tasks, at most, are white common equipment, green excellent, blue excellent, purple epic, and golden legend.As for the inexplicable things that were offered, they were probably gray junk equipment, such as the memorable things like "Socks worn by Zhang Depei".

But after the analysis, Bu Zelu also sighed in his heart. He doesn't know if he can advance to the next round at his current level. It is believed that out of the 300 players in the world, there are very few players under 300 to participate in wild card competitions.

Not to mention wasting time, it's better to play other games, get points, increase your ranking, and you can play in the qualifying rounds of the Open.

If he draws a lottery, it will be fun. If he meets that kind of super-seeded player, well, if he wastes a wild card in a round, he will probably be sprayed into scum by the unscrupulous media in Xiangjiang.

(End of this chapter)