The Trainer's Way of Fighting

Chapter 5 Training the elves is also training yourself
On the floor of the original karate gym, one area was arranged by Cheng Che as plum blossom piles with different heights, and another area was hung with a dozen or so sandbags.In addition, there are tires tied to ropes on the battlefield.

Three exercises, the first one is used to train the coordination ability of the body.The second item is to exercise reaction speed, short-distance burst speed and ability to resist blows.The third is purely long-term exercise of physical strength and willpower.

According to the introduction in the training notes, as long as the proper nutrition is matched and the wound medicine is used in time, through this training method, the strength of the elves in the initial stage will be rapidly improved, and the elf level can be intuitively seen in the status bar.

In reality, although the battle between elves is a good way to improve strength, if you go to the wild to kill, you will either be directly shot to death by the overlord in the area, or you will be killed by the elves alliance with "killing wild elves, destroying "Ecological environment" and other crimes were directly arrested and imprisoned.

The early elves didn't have much to do with energy and skill combinations, and they didn't even have to think about skill changes. So in fact, physical fitness, reaction ability, and fighting will are the key to determining the outcome.

After taking Fearless to visit and introduce the training facilities, Fearless looked unlovable, his golden pupils seemed to dim, and his life suddenly changed from the paradise where he used to eat, sleep, and play a play every day. Plunge into the hell of an oversized training load.

"Let's start with running. The goal in the afternoon is 10 laps."

A circle is about 200 meters.

Cheng Che helped the fearless boy put on the belt and shoulder straps attached to the car tires.

With Cheng Che's sound, the fearless boy rushed out dragging the tires of the car, with dust flying behind him.

but……

Cheng Che could clearly feel that Fearless Boy hadn't devoted himself to the training, perhaps because he had been fishing for too long, and he always felt like taking three steps and one rest when running.When he was about to complete a lap, Cheng Che glanced at the timekeeping phone in his hand, and the time was almost 2 minutes.

"This guy." Cheng Che squeezed the phone tightly. If there is only this kind of training effect, then there will be a big question mark on whether the fearless boy can meet the standard after 7 days.I will also be reconciled because I didn't try my best.

what to do?What is it like in the training chapter of nurturing notes?

[Trainers need to work together with the elves to establish an emotional bond with the elves and motivate the elves to keep moving forward. 】

The first sentence written in the training notes resurfaced in Cheng Che's mind. He thought that the trainer's effort was to provide material and knowledge help.Now he understands that all of this must be there, but all of this is something that elves cannot understand, and the efforts of the trainer must also be able to truly and deeply feel the elves.

When the fearless boy passed in front of him and completed the first lap, Cheng Che stuffed his phone back on the ground and threw his coat on the ground, and put on training equipment that also dragged the car tires from the props piled up next to him. Easily surpassed the Dauntless Kid.

"Are you only at this speed? Now I'm a lap behind you, watch me chase you back with a loop."

Cheng Che disconnected the waveguide power that connected the two, stopped looking back at the fearless boy, adjusted his breathing, and just ran with his head buried.He doesn't care how the fearless boy wants to run. If he only has the speed just now, then he, who still insists on exercising after leaving Nobuhiko, can easily equalize the gap in this lap.

"Balang!" The fearless boy's urgent voice came from behind.

After the fourth lap, Cheng Che gritted his teeth and looked back. The fearless boy was about 50 meters behind him. He was a little relieved, but also a little unwilling.

'Is the physique of elves really so much stronger than humans?This guy is obviously only level 3, and he hasn't practiced much. Once he gets serious, I can't get rid of him. '

On the sixth lap, Cheng Che estimated the distance between the two of them again, and it was actually reduced to about 40 meters.

'no!I must shake it off!This is the dignity of being a trainer. '

Cheng Che wanted to speed up, but felt that his body was involuntarily slowing down. The tires behind him had gone from being easy at the beginning to being overweight now.

'Move your hands and feet!Also, the power of waveguide is also moving me. '

Mobilizing the force of the waveguide to spread to his legs, Cheng Che felt as if there was a new tiny force that relieved the fatigue of his muscles and provided him with a boost, and his speed increased again.

On the tenth lap, Cheng Che still failed to close the one-lap gap between him and the Fearless Boy. He probably only extended his lead to 100 meters, and the Fearless Boy reached the finish line first.

The fearless boy didn't untie his belt when he arrived, and lay down on the ground directly, staring blankly at the ceiling of the gymnasium, breathing heavily and shortly.

Cheng Che quickly untied the belt on his body, rushed over to pull up the fearless boy, and the power of the waveguide was re-used to link the hearts of the two.

"Stand up quickly. After strenuous exercise, you can't stop suddenly. You must relax slowly and let your body calm down gradually. Otherwise, it will cause harm to your body."

This is not only the common sense of human training, it is also specifically mentioned in the training notes, and it is the same for elves.Long-term unscientific training will damage the elf's cardiovascular system, and the reaction to the elf's body is the gradual accumulation of hidden injuries, and its strength will soon stagnate.

"Is that so? You haven't done 10 laps yet."

Cheng Che was angry and funny, but he didn't realize that the fearless boy was quite serious.

"Then walk around slowly by yourself, and I'll finish the remaining half circle."

"it is good."

After running the remaining half lap, Cheng Che accompanied Fearless Boy around the battle field again. He was not in a hurry to enter the next training event, but started to take Fearless Boy to do pulling exercises according to the legend in the training notes. stretch.

Standing forward bend, triangle twist, cat stretch...

He was a little fortunate that the fearless boy was a humanoid elf of the fighting department, and he only needed to demonstrate to him and take it with him, and the power of waveguide was a super cheating tool for effective communication.If it was the little sea lion of the little fat man yesterday, what would he do, would he build a swimming pool at home?

"In the future, I will run with you during training."

When walking out of the battlefield, Cheng Che suddenly said to the fearless boy.

"Then I can surpass you soon, and it's too challenging."

The Dauntless Kid strode past the process with a high-spirited trot, and was the first to step out of the archway.

"Not always."

A light blue screen floated in front of Cheng Che's eyes, and the screen was switching to the status bar.

[Trainer skill: The power of the first-level waveguide-can telepathize with the elves you own.It can be used to strengthen the trainer himself, and improve the power of waveguide through exercise]

(End of this chapter)