Urban practice

Chapter 9
The five or six people at the door stayed for a long time before someone finally came to their senses and rushed over to grab Sun Yunlong, "Brother Sun!"

"Damn! This kid is rebellious, let's teach him a lesson together!" Sun Yunlong was so angry that he was about to explode, but he didn't charge forward very hard, because he didn't know Ye Rong in front of him. Really weird.

A moment ago, he knelt down and called others grandpa, but now he wants to gang up on others? The 1.8-meter tall man can't beat Ye Rong, who is so skinny and bullied every day?

Is it too frightening for an honest person to go crazy, or is your 1.8-meter stature growing for nothing, and your combat effectiveness is actually very weak?

No matter what, they didn't easily attack Ye Rong. What Ye Rong said just now was that the clothes in this dormitory didn't mean that he was the only one. They were also the beneficiaries, no matter which side wins.

"Brother Sun, what's wrong with you? Ye Rong just came back, why did you start a fight with him?"

"That's right, still like that." A roommate said with a sneer.

Ye Rong took out the clothes to dry and didn't participate in the discussion. These guys can only be considered lucky. In Yuan Ye Rong's memory, they did not bully Ye Rong less. It's just that the school has complicated rules and he is too lazy to do it. They escaped unharmed.

The roommate didn't help, so Sun Yunlong had no choice but to swallow his anger, cursing angrily in his heart, and went to bed regardless of other roommates.

The next morning, Sun Yunlong was the first to go out. Although he was fast, he was not as fast as Ye Rong saw the dark circles under his eyes.

"People in this world are really more conservative than their lives. They were able to bear it all night yesterday and not attack me."

Ye Rong also opened his eyes, went to wash up, and followed his memory to the library.

At this time, the sun has not yet risen, and there are only a few students standing sporadically in the school, most of whom are holding scrolls in their hands, reading carefully, while he closes his eyes and takes a deep breath. The freshness in the morning is most conducive to rejuvenating the body and spirit , especially after a night's rest.The energy in the body is ready to go, and running the cheats at this time will get twice the result with half the effort.

When he arrived at the entrance of the library, Ye Rong raised his head. This library was much larger than their dormitory building. Although it was not as good as his World Hall, it was indeed very luxurious here, and there must be a lot of books.

It's just not open yet.

Ye Rong simply sat in front of the door, ran the cheats, and breathed in more energy.

In half a quarter of an hour, he obviously felt that his body was going to have more strength, and every cell was active, which was caused by the potential in his body being stimulated. Ye Rong ate so much food last night. A small amount of it is converted into nutritional supplements to quickly make the body grow.

Although it is not visible on the surface, Ye Rong can clearly see that his body is fuller when he looks inside.

"As expected of a legendary cheat book, the speed of body transformation and the feeling of fullness are different, the speed is fast and the quality is good!"

However, this is also what legendary cheats should have, and it is not what Ye Rong expected.Even if the speed is fast and the quality is good, after the body is cultivated, one must cultivate the spirit. The power of the spirit is greater, and to a certain extent, one can even give up the body.This is also one of the reasons why Ye Rong didn't abolish his cultivation base and rebuild the legendary cheat book.

However, legendary cheats are legend-level cheats after all, and 6% to 7% of legendary-level body-building cheats can produce special effects on the body, that is, special functions of the body, which can greatly improve combat effectiveness.

There are also some legendary body-cultivation secrets. Although they are body-cultivation, they have extremely heaven-defying effects, and even make the body's abilities and supernatural powers greater than those of the soul!It's just that there are too few of these, and the entire cultivation world is a legendary thing.

If you really want to bet, the bet will be on these special physical effects and incredible physical powers. But now it seems that although this secret book is a legend, it does not exist.

Suddenly, a white light suddenly lit up in front of him!
Ye Rong was startled, and quickly opened his eyes.

But I found that there was nothing, except that my spirit was better, and my eyes seemed to be brighter and clearer.

How is this going?Ye Rong is strange, hallucination?

However, few in the cultivation world believe that sudden accidents are hallucinations.

"However. In my current body, there may be some hallucinations." He checked himself again and found that there was still no abnormality.Looking around, there are very few people here, most of them are far away, and there is only one person who is closer to him, and he is dancing a sword under the tree.

It's not so much a sword dance as a pose.There is no cold air on the blade, it is obviously a fake sword, and the movement is extremely slow, although it is also powerful, it is just a semblance.

"Health?" Ye Rong saw some ways.But he couldn't help shaking his head. Even if it's just for keeping in good health, the actual effect of this set of boxing is not great. Considering that the world is dominated by ordinary people, Ye Rong doesn't say he is bad, but in this energetic time in the morning, it is indeed a bit of a waste of energy. .

"Young people are so energetic. I'm afraid the door hasn't opened yet when I came to the library so early to read." Sensing Ye Rong's gaze, the sword dancer also stopped his movements and looked over.

"Looking at the way you are sitting cross-legged, I thought you were asleep just now, but when you opened your eyes, I realized that you were not, and you were so energetic. Could it be that you know some way to keep in good health? Are you shaking your head at me?"

Ye Rong looked at him for a while, his eyes flickered, and after thinking about it, he said, "Your health regimen doesn't work well in the morning."

"Huh?" The sword dancer was stunned, "Is there a reason?"

Even though he asked like this, there was arrogance in his eyes, and he obviously had some confidence in himself.

This is normal, the apparent age difference between the two is dozens of years, and Ye Rong is skinny, it doesn't look like he has deep insights into health preservation.

"Asahi, you should switch to a new one as soon as possible. This regimen of yours can only simply activate your body, but it cannot achieve the effect of a new one."

"The morning sun is the beginning of the day, and vitality is the essence of the day. Your health regimen can activate your body, but it can't make the cells of your whole body feel the vitality of vitality. Taking it at night can strengthen your body and help you sleep. It's a waste in the morning."

The sword dancer was taken aback for a moment, although he felt that the other party was just talking nonsense, but it seemed that there was some truth to it.And what he said about the main effect of dancing swords at night is completely correct.

"Does that mean you have a better regimen?"

Ye Rong paused for a moment, then nodded, "Yes."

"Can you teach me?"

"You can give it a try."

Ye Rong stood up, walked behind the sword dancer, and put his hand on the sword dancer's back.

"Move the Qi according to where my hand is."

That's what he said, but he was the main one. With a clever press, the Qi in the sword dancer's body was gathered by him.A while wandering.

"rise!"

Ye Rong yelled, and made a movement of the sword dancer's body.

"fall!"

Another move.

"ring!"

Another move.

"Okay, it's ready."

He took it back.

In fact, Ye Rong doesn't know how to maintain health, but he knows the principle of absorbing vitality. He just guides the opponent's body to absorb vitality according to the direction of the opponent's body. These movements are only because the opponent can't control himself. The flow direction of the air is made to make it easier to absorb.Ye Rong, for example, doesn't need these movements at all, and can absorb them.

"Is this enough?" The sword dancer was a little dubious, but his voice became smaller and smaller, because he felt the effect.

The whole body is like being washed, full of energy, as if all the bad things have been swept away, and the body is light and fast, and it will not be tired when doing anything.

"This" only lasted about a minute, yet it had such a remarkable effect. If the other party hadn't been in his eyes all the time, he would have suspected that the other party had sprayed him with some medicine!

"If you have fresh energy, you will not grow old. Absorbing vitality can strengthen your body, prolong your life, and resist aging. However, this method must be used in conjunction with the movement, otherwise the effect is very low or may not be effective. You can try it yourself a few times .”

"Vigor. Vigor, is it so mysterious?" He tried to move a few more times, and the more he tried, the more pleasantly surprised he was, as if he had opened the door to a new world.

"Huh? The door is open?" Ye Rong waved his hand, "You can understand it slowly, I'll go in first."

"Hey, wait!" The sword dancer was full of interest, and the other party just left?

"If you have time, can you come to my office?"

Ye Rong looked puzzled.

"Oh! It's Mr. Xian, Mr. Xian's office. If you tell them, Mr. Xian will let you in if he asks you to come."

Ye Rong still looked confused.

"Ah, it's my fault. How can I ask for help? This is my business card. Can you contact me when you have time?" The sword dancer took out a card from his pocket and handed it to Ye Rong.

Only then did Ye Rong turn his head away, looking at the card in his hand as he walked.

"Xianlao. Xianlao.? Hey, forget it, let's forget about it."

Hearing these faint words from him, the sword dancer was taken aback.And he didn't feel that his posture was too high, but he didn't know himself?
I couldn't help but laugh. I don't know about Yipin University. This is the first time I've seen him.This is also the first time for me to hand out business cards to students on campus!

Shaking his head, he began to study the movements that Ye Rong taught him just now.

(End of this chapter)