soul of baseball
Chapter 262 Strength Training
Chapter 262 Strength Training
When Shen Qin came back from buying waffles, Yuri, who had a gloomy face, smiled and waved: "I've grown taller."
When the person came over, he got up and compared his size, and finally squeezed his arm: "When I grow up, I can start strength training a little bit."
Shen Qin, who was originally full of worries, became happy and entered Yuri's strength training room for the first time.
Seeing his excited appearance, Yuri smiled. Based on the principle of worrying about Shen Qin's meaningless overtraining, as long as he was not at home, the strength training room was locked, so he only took out a treadmill for him to use. Head to the strike chamber.
Shen Qin, who came in for the first time, was very curious. He touched here and looked there. To be honest, he knew nothing about fitness equipment except for barbells, treadmills and yoga mats.
"You know the elastic cord, I'm fixed to the ground. Choose the strength according to your own strength." Yuri held the elastic cord and made a swing, but when his arms were straightened, his hands went above his head and upwards. the highest point.
"This helps to exercise your core muscles. In short, your task now is this and that climbing machine. The height of the climbing machine is set at 30 feet. If you think it is still easy, continue to increase. I believe you He has a sense of proportion, and he also knows the truth of going too far.”
Shen Qin nodded, and asked about the treadmill again, but his eyes drifted to the treadmill in the center with the curved bottom and two ends upturned: it is simply too beautiful.
Yuri smiled and pressed his head: "It's just good-looking. You just have to give it to you. For me, it's better to directly set the climbing effect, 15 seconds to run? But this unpowered setting is good. , running barefoot is not a big problem, it is the most energy-efficient and suitable, but the strength is more suitable for ordinary people.”
Shen Qin was still eager to try it, so Yuri asked him to go up and feel it, and he came down speechless after a while: "The freshness will pass in a while."
"It turns out that good-looking things can indeed attract attention immediately. Qin Qin is also a face-controller. It's over, it's up to me."
Shen Qin blushed and asked, "Maybe Sui Jijia?"
Yuri touched his chin narcissistically: "It makes sense, after all, I'm so pretty."
Pfft, Shen Qin didn't want to talk to him anymore, so he tried the elastic rope, but it loosened before he was halfway up.
"I'm used to yours, I'll change it for you later."
"Can I pull this in the future?"
"Then you should eat more. Is it because the family always eats Chinese food that is too nutritious and grows slowly?"
"Me! I will definitely be able to grow to 1.8 meters!" Shen Qin felt a little unsure when it came to this. He seemed to be taller than he is now in his last life: "I should be able to do it!"
"It doesn't matter if you are short." Yuri said while changing the elastic rope for Shen Qin: "Being tall is not an advantage for the catcher, and it will also increase the burden on the knees. In fact, you don't need to be too tall. Of course, if your stick is excellent Even if your defense is 0 and 1 meters, the coach will find you a seat."
The first half of the sentence was still serious, but the tone suddenly changed after that, which made Shen Qin a little depressed: "I can't be 1 meters tall."
"Come and try!" Yuri helped Shen Qin adjust his posture, looking at the child with amazing adaptability, he was also very proud, only thinking about what happened in the morning, his face darkened again: "Qin, can we move?"
"What's wrong?" Shen Qin was very worried, thinking that Yuri was going to be traded again: "The team has a problem again?"
"Nothing, I'm just a little tired of living here. I recently saw a nice house next to Wainwright's house. You know, it's easier to live there and practice football."
Shen Qin himself does not express his opinion on this kind of matter, but his relationship with Kou Chi has been a little tense recently, so he doesn't want to distance himself at this time: "But~ I and Kou Chi are best friends."
Yuri blinked: "Being a neighbor with a big pitcher~ I invite you, do you think his parents will agree?"
Shen Qin didn't think there was a problem before, but now Al is here!He was not sure, adding Ji Jia's matter, he doubted Al's identity even more, but he didn't ask if the adults didn't tell, they must have their own reasons.
But even if Kou Chi doesn't go, Shen Qin will definitely listen to Yuri. They think about everything for themselves, so if moving can make them less anxious, then move.
He tugged at Yuri's clothes: "Can I have a small request?"
"Big and big are fine!"
"I want a bookshelf, I bought a lot of books and there is no place to put them..."
What Yuri said was a little embarrassing. He and Ji Jia carefully considered Shen Qin's needs, but because he had always thought that he could take the baseball route, this bookshelf really didn't expect it.
"Ahem, your sister and I have to discuss whether to move or not. By the way, speaking of Williamsport, I have to find some badges for you. What kind of badges do you like? I'll go to the team and ask, they should have a lot of stock. .”
Shen Qin stared: "You should ask me what I don't like, and I won't feel bad if I don't like sending it out."
"Haha~ It's an exchange, and they'll give you a local badge too."
Shen Qin thought for a while, and simply ran upstairs to get a small bag: "You gave it to me when I first moved to St. Louis, are these okay?"
Yuri looked at them, and they were all patterns of mascots and team logos: "Isn't it too common?"
"Ordinary? I think it's pretty good. During the All-Star Carnival, I exchanged the 06 Cardinals' championship commemorative badge with others. I will save the good ones for that time."
Yuri was stunned. This kid in his family was never stingy to anyone. Why was he wasting his badge now?
"Do you want to bring something else? You are so ordinary." Yuri was very helpless: "Maybe you can make good friends there? And~there are Chinese people~"
That's it, Shen Qin tilted his head at Yuri: "Then what special things do you bring?"
"How about the jersey?!" Yuri pinched his face: "Or the ball cap?"
"You don't want to give away your jersey, do you?"
"All compatriots will not refuse, right?"
Shen Qin wrestled his face out of Yuri's claws and rubbed it: "We don't have to be in a group, so we can't prepare some normal things?"
"If you don't go together, you can help and send it there~ Do you understand my Chinese heart?"
I know you!No wonder!How can I help with such an inexplicable request?I don't want to come to give gifts to others inexplicably, what if I drive him out?
"don't want!!!"
"Hey~ I'll put it in your luggage bag for you when the time comes." Yuri kept laughing: "I'll go too, don't worry."
"Liar!"
After adjusting the equipment and correcting Shen Qin's posture, Yuri led the people back to the living room. After a whistle, the little pig slowly moved over, and sat on the sofa with his help: "There is a big league match this year. The minor league activities are not the minor leagues of the MLB farm, but other leagues. This time, they specially trimmed a field in Williamsport, saying that they will invite young players to watch the game. It's a celebrity." (The plot needs to modify the timeline, which should have happened in August 2017)
"Really?" Shen Qin became excited: "Then you can watch my game?"
"Sorry~" Yuri said sadly, "I also want to watch your game."
Shen Qin is just regretful, but he also knows that baseball is entertainment and a hobby for his current family, but it is a career for Yuri, so he can ask for leave to watch the game in another place?
If you really want to take pictures of that career, you have to put a question mark on it!
(End of this chapter)
When Shen Qin came back from buying waffles, Yuri, who had a gloomy face, smiled and waved: "I've grown taller."
When the person came over, he got up and compared his size, and finally squeezed his arm: "When I grow up, I can start strength training a little bit."
Shen Qin, who was originally full of worries, became happy and entered Yuri's strength training room for the first time.
Seeing his excited appearance, Yuri smiled. Based on the principle of worrying about Shen Qin's meaningless overtraining, as long as he was not at home, the strength training room was locked, so he only took out a treadmill for him to use. Head to the strike chamber.
Shen Qin, who came in for the first time, was very curious. He touched here and looked there. To be honest, he knew nothing about fitness equipment except for barbells, treadmills and yoga mats.
"You know the elastic cord, I'm fixed to the ground. Choose the strength according to your own strength." Yuri held the elastic cord and made a swing, but when his arms were straightened, his hands went above his head and upwards. the highest point.
"This helps to exercise your core muscles. In short, your task now is this and that climbing machine. The height of the climbing machine is set at 30 feet. If you think it is still easy, continue to increase. I believe you He has a sense of proportion, and he also knows the truth of going too far.”
Shen Qin nodded, and asked about the treadmill again, but his eyes drifted to the treadmill in the center with the curved bottom and two ends upturned: it is simply too beautiful.
Yuri smiled and pressed his head: "It's just good-looking. You just have to give it to you. For me, it's better to directly set the climbing effect, 15 seconds to run? But this unpowered setting is good. , running barefoot is not a big problem, it is the most energy-efficient and suitable, but the strength is more suitable for ordinary people.”
Shen Qin was still eager to try it, so Yuri asked him to go up and feel it, and he came down speechless after a while: "The freshness will pass in a while."
"It turns out that good-looking things can indeed attract attention immediately. Qin Qin is also a face-controller. It's over, it's up to me."
Shen Qin blushed and asked, "Maybe Sui Jijia?"
Yuri touched his chin narcissistically: "It makes sense, after all, I'm so pretty."
Pfft, Shen Qin didn't want to talk to him anymore, so he tried the elastic rope, but it loosened before he was halfway up.
"I'm used to yours, I'll change it for you later."
"Can I pull this in the future?"
"Then you should eat more. Is it because the family always eats Chinese food that is too nutritious and grows slowly?"
"Me! I will definitely be able to grow to 1.8 meters!" Shen Qin felt a little unsure when it came to this. He seemed to be taller than he is now in his last life: "I should be able to do it!"
"It doesn't matter if you are short." Yuri said while changing the elastic rope for Shen Qin: "Being tall is not an advantage for the catcher, and it will also increase the burden on the knees. In fact, you don't need to be too tall. Of course, if your stick is excellent Even if your defense is 0 and 1 meters, the coach will find you a seat."
The first half of the sentence was still serious, but the tone suddenly changed after that, which made Shen Qin a little depressed: "I can't be 1 meters tall."
"Come and try!" Yuri helped Shen Qin adjust his posture, looking at the child with amazing adaptability, he was also very proud, only thinking about what happened in the morning, his face darkened again: "Qin, can we move?"
"What's wrong?" Shen Qin was very worried, thinking that Yuri was going to be traded again: "The team has a problem again?"
"Nothing, I'm just a little tired of living here. I recently saw a nice house next to Wainwright's house. You know, it's easier to live there and practice football."
Shen Qin himself does not express his opinion on this kind of matter, but his relationship with Kou Chi has been a little tense recently, so he doesn't want to distance himself at this time: "But~ I and Kou Chi are best friends."
Yuri blinked: "Being a neighbor with a big pitcher~ I invite you, do you think his parents will agree?"
Shen Qin didn't think there was a problem before, but now Al is here!He was not sure, adding Ji Jia's matter, he doubted Al's identity even more, but he didn't ask if the adults didn't tell, they must have their own reasons.
But even if Kou Chi doesn't go, Shen Qin will definitely listen to Yuri. They think about everything for themselves, so if moving can make them less anxious, then move.
He tugged at Yuri's clothes: "Can I have a small request?"
"Big and big are fine!"
"I want a bookshelf, I bought a lot of books and there is no place to put them..."
What Yuri said was a little embarrassing. He and Ji Jia carefully considered Shen Qin's needs, but because he had always thought that he could take the baseball route, this bookshelf really didn't expect it.
"Ahem, your sister and I have to discuss whether to move or not. By the way, speaking of Williamsport, I have to find some badges for you. What kind of badges do you like? I'll go to the team and ask, they should have a lot of stock. .”
Shen Qin stared: "You should ask me what I don't like, and I won't feel bad if I don't like sending it out."
"Haha~ It's an exchange, and they'll give you a local badge too."
Shen Qin thought for a while, and simply ran upstairs to get a small bag: "You gave it to me when I first moved to St. Louis, are these okay?"
Yuri looked at them, and they were all patterns of mascots and team logos: "Isn't it too common?"
"Ordinary? I think it's pretty good. During the All-Star Carnival, I exchanged the 06 Cardinals' championship commemorative badge with others. I will save the good ones for that time."
Yuri was stunned. This kid in his family was never stingy to anyone. Why was he wasting his badge now?
"Do you want to bring something else? You are so ordinary." Yuri was very helpless: "Maybe you can make good friends there? And~there are Chinese people~"
That's it, Shen Qin tilted his head at Yuri: "Then what special things do you bring?"
"How about the jersey?!" Yuri pinched his face: "Or the ball cap?"
"You don't want to give away your jersey, do you?"
"All compatriots will not refuse, right?"
Shen Qin wrestled his face out of Yuri's claws and rubbed it: "We don't have to be in a group, so we can't prepare some normal things?"
"If you don't go together, you can help and send it there~ Do you understand my Chinese heart?"
I know you!No wonder!How can I help with such an inexplicable request?I don't want to come to give gifts to others inexplicably, what if I drive him out?
"don't want!!!"
"Hey~ I'll put it in your luggage bag for you when the time comes." Yuri kept laughing: "I'll go too, don't worry."
"Liar!"
After adjusting the equipment and correcting Shen Qin's posture, Yuri led the people back to the living room. After a whistle, the little pig slowly moved over, and sat on the sofa with his help: "There is a big league match this year. The minor league activities are not the minor leagues of the MLB farm, but other leagues. This time, they specially trimmed a field in Williamsport, saying that they will invite young players to watch the game. It's a celebrity." (The plot needs to modify the timeline, which should have happened in August 2017)
"Really?" Shen Qin became excited: "Then you can watch my game?"
"Sorry~" Yuri said sadly, "I also want to watch your game."
Shen Qin is just regretful, but he also knows that baseball is entertainment and a hobby for his current family, but it is a career for Yuri, so he can ask for leave to watch the game in another place?
If you really want to take pictures of that career, you have to put a question mark on it!
(End of this chapter)
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