Chapter 76

After throwing the mobile phone to Nao Nao again, Qin Tao picked up the kit bag with talismans on the table, opened the door and went out.

He believed that after he said these words, Chen Hao would no longer pose a threat to him in a short time.

"Haha, Xiao Qin, I got up a little late today, don't you usually come out half an hour earlier?" Mr. Su, who was practicing Wu Qinxi at the side, saw Qin Tao come out, and immediately smiled and took care of him.

"Hey, I was a little tired yesterday, so I got up late." Qin Tao felt a headache when he thought of the weakness of mental energy being consumed when he practiced seals yesterday.

"Okay, hurry up and exercise, I've been practicing here for a while!" Mr. Su waved at Qin Tao, signaling Qin Tao to hurry up and exercise.

"Here we come." Qin Tao nodded, stepped on the lawn, walked straight to the side of Mr. Su, and began to practice the second move of "Huayu Broken Spirit Palm", the "Xiaoyu Five Palms".

Now "Huayu Broken Spirit Palm" has almost become Qin Tao's must-practice every morning. Firstly, it is to strengthen himself and make himself stronger, and secondly, it is also to prepare for dealing with stronger opponents in the future.

Therefore, Qin Tao planned to practice 'Huayu Broken Spirit Palm' in the morning and the art of talisman seal in the afternoon.

boom!
Stepping forward, the spiritual power in his body surged instantly. Qin Tao let out a low shout, and mobilized all the muscles and bones in his body, and then quickly made palm shadows in the air, and the strong air flow vibrated the air. .

Then, Qin Tao jumped into the air again, and the palm prints swung from his palms were sometimes fierce and domineering, and sometimes the willows were breezy, combining strength and softness.

Brush brush brush brush!
"Xiaoyu's five palms!" Qin Tao's eyes were like a torch, and as the strength of his muscles and bones erupted together, his hands also quickly slammed five palms in the air, and five strong air currents could be faintly seen following Qin Tao's palms. were fired one after another.

"Okay!" After seeing this scene, Mr. Su immediately stopped practicing Wu Qin Xi and clapped his hands.

But this is just the shape of the 'Xiaoyu Five Palms', and to truly comprehend the essence of this palm, one needs to do some exercises in this area.

After these five palms were struck, Qin Tao quickly retracted his palms, exhaled slowly, and then set up his horse stance on the lawn again.

Mr. Su was a little stunned, and he didn't understand why Qin Tao, who had been practicing palms all this time, suddenly took a horse stance.

In terms of martial arts, Qin Tao is very clear that if he wants to be good at martial arts, he must first have a stable footwork. As the saying goes, if you want to practice boxing, you must first take steps. This is the truth.

If you want to be better than others in martial arts, you not only need to cultivate internal strength, but also external strength is naturally indispensable, the so-called internal and external cultivation.

Zama step belongs to the basic skills of martial arts, and it is one of the good ways to exercise leg strength and body stability, and Zama step can make Qin Tao's overall balance and coordination better.It can also cultivate Qin Tao's toughness and patience, and exercise the strength of leg muscles!

The reason why Qin Tao chose zama stance after a burst of hearty palm movements is that he wanted to complete the regulation of qi and blood and the training of spiritual cultivation through the process of zama stance.

Most people can only maintain it for 1 to a few minutes at most when they first do the horse stance. Then they will feel sore and weak in their thighs. Soon they will be unable to hold on and will be out of breath.

But Qin Tao is different. He has blood jade to improve his physique, and with his internal cultivation method, he has cultivated to the fourth level of entraining qi. His tendons, physique, bones, and blood have all been improved naturally. strengthen.

Under the sunlight, Qin Tao still stood upright and strode unwaveringly on the lawn. At the same time, he kept replaying the scene of practicing "Xiaoyu's Five Palms" just now in his mind.After practicing this kind of palm technique, it will be of great help to the practice of 'Huayu Broken Spirit Palm' if you think about it carefully in your mind.

If this goes on like this, Qin Tao's Zhamabu can not only exercise the control of his mind and consciousness, but also get a special exercise for his internal organs and blood, so that the Qi and blood in the body can be more balanced, and the aura can be more powerful. filling.

After an unknown amount of time, Qin Tao suddenly discovered that his body was automatically absorbing the aura between the heaven and the earth, and then it was slowly refining in the tendons while he was in the process of zipping.

Is the zama step also very helpful to the practice of exercises?Qin Tao was startled secretly, and suddenly thought of a bold idea, he wanted to try to practice in the process of zama stance!
Thinking of this, Qin Tao began to take the initiative to practice in meditation, and soon to his ecstasy, he found that during the process of cultivation, the speed of the body's absorption of spiritual energy was more than twice as fast as usual!
"There is still such an operation?" Qin Tao suddenly opened his eyes, and the joy on his face was beyond words.He couldn't believe that Zama step can not only enhance physical fitness, improve endurance, waist strength and leg strength, but also gather energy and concentrate, which has the effect of speeding up the cultivation speed!
What Qin Tao didn't know was that during the zama step, the functions of every part of his body were constantly operating. When the blood flow speeded up, it naturally also played a fast role. The effect of absorbing the aura between heaven and earth.

Qin Tao saw that Mr. Su was still practicing Wu Qin Xi with his eyes closed, and looked at the rising direction of the sun. Qin Tao found that the time was already Si o'clock, and it seemed to be around nine o'clock.

Qin Tao took up his horse stance again, and soon entered the practice again. The aura between heaven and earth, in an invisible state, slowly surged towards Qin Tao's body.

Qin Tao was ecstatic. How much spiritual energy he had was naturally the amount of spiritual energy he absorbed, and the speed was indeed more than twice as fast as usual.

Now, Qin Tao can not only rely on the horse stance to strengthen the tendons and replenish qi, adjust the spirit, but also use the horse stance to quickly absorb the spiritual energy and refine it. This method of killing two birds with one stone is simply what Qin Tao needs most to quickly strengthen his body. thing.

Time passed quickly, and it was noon in a blink of an eye. After slowly recuperating, Qin Tao opened his eyes, moved his muscles and bones, and his whole body habitually made crackling bones. Qin Tao found that not only his whole body became lighter , and it seems to be full of a faint power.

This force is full of the most masculine and majestic feeling. Qin Tao knows very well that these wonderful feelings are all obtained by him.

Swish swish!
Qin Tao couldn't help but wave his arms. His palms rubbed against the air, creating a series of afterimages, making a whistling sound like breaking through the air. Each of his movements was hard and fast, as fast as thunder. In his body, it was even more... There was a burst of explosive power that wanted to be vented.

boom!
Qin Tao's eyes flickered, and the next moment the palm he swung suddenly turned into a fist, and he slammed into the air. In an instant, the turbulent air flow suddenly swayed out, and the explosive force was clearly visible!
After this punch, all the strength in Qin Tao's body was also vented, and Qin Tao felt that his whole body and mind became incomparably carefree.

Mr. Su, who was still practicing Wu Qin Xi with his eyes closed, opened his eyes in shock at the shock caused by Qin Tao's punch.

"What happened to Xiao Qin just now? Is it the sound made by you practicing boxing?" After opening his eyes, Mr. Su stared into Qin Tao's eyes and asked in amazement.

"No." Qin Tao immediately denied it. Before Old Master Su could speak, Qin Tao quickly said, "It's the sound caused by me beating on the ground." After saying that, even Qin Tao himself didn't believe it.Joke, who can be fooled by the beating that can cause this sound?
Unexpectedly, Qin Tao didn't see the unbelievable expression on Mr. Su's face. Instead, Mr. Su looked at Qin Tao in surprise and said, "Little Qin, are you okay? What are you doing suddenly jumping on the lawn?" In his opinion, it is obviously impossible to make a huge sound in the air with a fist, so Mr. Su would rather believe that Qin Tao made a huge sound by beating than Qin Tao's fist The sound that erupted.

"Eh, my legs are numb from squatting, get up and stomp my feet." Qin Tao laughed again.

Mr. Su looked at Qin Tao strangely. He always felt that there seemed to be something wrong with Qin Tao, but he couldn't be sure what was wrong. He always felt that Qin Tao seemed to have changed this morning. She became more restrained, and exuded a strong masculinity all over her body.

"Hehe, you have to be more careful next time, these grasses can't stand being stomped on." Old Man Su smiled and shook his head, no doubt about him.

"Oh, by the way, Mr. Su, I have something nice for you." Qin Tao suddenly said to Mr. Su as if he had remembered something.

"A good thing? What a good thing, haha, I like good things the most, show me what it is?" Hearing that Qin Tao was going to give him a good thing, Mr. Su immediately became happy.

"What good stuff? Do you have mine?" At this time, towards the gate of the Su family's mansion, Su Mengqing was holding a handbag and walking towards Qin Tao and Mr. Su with a smile.

"Haha, Mengqing, Xiaoqin wants to give me something nice, come and take a look." After seeing Su Mengqing, old man Su smiled and showed off, he really looked like an old child.

"Hehe, Ms. Su, why haven't I seen you recently?" Seeing Su Mengqing coming, Qin Tao suddenly smiled.

"Hey, I was troubled the past few days. Because I have to deal with a lot of things at Mingrun Pharmacy and I am quite busy, so I haven't stayed at home recently. Why, you have started living here and you still call me Miss Su?" Su Mengqing asked. He put his bag on his back and pouted at Qin Tao.

"Ahem, this is called lodging, lodging." Qin Tao raised his hand deliberately to emphasize.

"Grandpa, look at Qin Tao still calling me Miss Su." Su Mengqing said angrily in a dress with her brows slightly frowned.

(End of this chapter)

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