Lie flat for three years and become a contemporary military god

Chapter 316 Chen Hai's Plan

He Chen walked in with his head drooping.

"Doctor Chen, why did you ask Li Dan to make longan and lotus seed soup?" Zhuang Peng couldn't help asking, "Do you really want to take Li Dan to the headquarters?"

"Yes!" The others looked at him suspiciously.

What the hell, why did Dr. Chen fall in love with this fool?

Knowing that they had some thoughts in their hearts, Chen Hai said with a straight face: "Don't ask if you shouldn't ask, the one who asked you to come in to work is not to let you talk nonsense."

"Yes!" Everyone answered, and had no choice but to help the cooking team with work, cutting vegetables, cooking, washing vegetables...

Chen Hai shook his head and smiled bitterly: "These guys with excess energy."

These people are better than Li Dan, and they will definitely be special forces in the future. They may not be able to do what Li Dan is suitable for. Besides, he is also afraid that Fang Tuan will chase him to the headquarters.

And Li Dan was already washing lotus seeds in front of an empty stove.

This kind of lotus seeds are sun-dried lotus seeds, which are still relatively hard. They need to be soaked in warm water before they can be processed. He picked up a knife, cut the soaked curtain in half, and then used the tip of the knife to remove the lotus heart.

His technique is very fast and his movements are skillful. He looks clumsy in training on weekdays, but now he seems to be a different person when cooking, with flexible movements and focused mind and body.

Zhuang Peng, He Chen and others who were working saw each other and looked at each other, but they didn't expect Comrade Li Dan to have such a side.

The treatment of lotus seeds is a bit more complicated, but the longan is very simple. In fact, it is the longan that has been peeled and dried in the sun. Just wash it with clean water.

Chen Hai looked at Li Dan's skillful removal of lotus seeds. This guy is really suitable. He didn't tell Li Dan how to do it. He knew how to do it himself, with rich experience, and asked: "Li Dan, you know why you need to remove Lianxin?"

Li Dan quickly replied: "Doctor Chen, the lotus heart of lotus seeds is very bitter, which affects the taste and taste, so it needs to be removed."

Chen Hai shook his head and said: "This is just one of them, and the most important thing is to balance the efficacy of the medicine."

Li Dan looked at Chen Hai in a daze and asked, "Balance the effect of the medicine? Isn't this longan and lotus seed soup? What does it have to do with the medicine?"

Chen Hai explained: "Longan, nourishes blood and calms the nerves, and has a good effect on insomnia, neurasthenia, and anemia!"

"And lotus seeds, nourishing the spleen and stopping diarrhea, nourishing the heart and calming the nerves, can cure nocturnal emission, heart palpitations and insomnia, the combination of the two is a medicinal diet."

Li Dan suddenly realized: "Oh! Is this still a medicinal diet? I don't even know."

He still has a small Jiujiu in his heart, does this thing have any effect on kidney deficiency?Dr. Chen just said that it can also be useful for nocturnal emission, should it be useful?
Then I will eat more of this thing in the future, so that I can have more fat babies with Osmanthus fragrans.

He thought to himself, and asked again: "What is balance? Why can't I understand?"

Seeing his curiosity, Chen Hai couldn't hide his thoughts, but eating more of this longan and lotus seed soup is beneficial and harmless.

He didn't point it out, and explained: "Traditional Chinese medicine pays attention to the balance of medicinal properties. Too much is too much. Although lotus seed heart has the effect of calming the nerves."

"But one is that the taste is bitter, which will affect the taste of the longan and lotus seed soup. However, after reducing some medicinal effects, the medicinal diet will be milder and the medicinal properties will be balanced, so that the medicinal effects will have no side effects at all, making it healthier and more effective."

"Oh, so that's how it is." Li Dan understood. At this time, he had finished processing the longan and lotus seeds. He continued to the next step, putting the lotus seeds into the pot, adding millet, rice and other coarse grains, and boiling them on fire.

While operating, he said to Chen Hai: "For this longan and lotus seed soup, put the other ingredients into the pot first, and the longan can't be put in too early, otherwise the longan's taste will be too strong and the taste will not be good."

Chen Hai didn't know much about this, so he nodded, satisfied with this silly operation, he asked Li Dan to try his skills, in fact, it was for one purpose, that is, to let Li Dan make medicinal food with him in the future.

In his opinion, medicated diet is an important part of Chinese medicine. Traditional Chinese medicine emphasizes the same origin of medicine and food. For thousands of years, Chinese medicine has always attached great importance to diet and health care, what to eat is what tonic.

For a long time, a complete set of theories has been formed on Chinese medicinal diet. The most common one is that acid enters the liver, bitterness enters the heart, sweetness enters the spleen, pungent enters the lungs, and salty enters the kidneys. Medicinal diets are very particular about time and heat. The effect is different.

Medicinal diet originates from the traditional diet of Yan State and traditional Chinese medicine diet therapy culture. Medicinal diet is under the guidance of traditional Chinese medicine, gastronomy and nutrition theory.

Strictly according to the formula of medicated diet, Chinese medicine is matched with some food with medicinal value, and the delicious food with certain color, aroma, taste and shape is made by using unique diet cooking technology and modern scientific methods.

In short, medicated diet is a delicacy made by matching medicinal materials and ingredients.

It is the product of the combination of traditional Chinese medical knowledge and cooking experience.

It "contains medicine in food", not only uses medicine as food, but also attaches food to medicine, medicine borrows food power, food helps medicine, and the two complement each other and bring out the best in each other; it has high nutritional value and can prevent diseases. Cure disease, keep healthy and strengthen body, prolong life.

However, making medicinal meals is not a step-by-step process, where you just put the ingredients in and cook them all at once, or you do it very carelessly.

The processing steps are quite complicated. Take the longan lotus seed soup in front of you as an example. If the lotus heart of the lotus seeds is not removed, the edible effect will be greatly reduced, because the balance of medicinal properties will be destroyed.

There is also cooking skills. For example, Li Dan knows that the longan should not be put in at the beginning, otherwise the taste will be too strong, and the lotus seed soup will have the taste of burnt sugar.

To sum up, in order to make medicinal food, in addition to good effect, there are certain requirements for the taste, the most important thing is to be careful and patient.

Although Li Dan is a bit naive, he is actually just a bit timid and unable to express himself. In fact, he is very thoughtful.

Otherwise, he wouldn't be the first to impress the heart of the target, knowing the other's thoughts, many straight men don't realize it at all.

He felt that it was Li Dan's character and characteristics, step by step, meticulous thought, and patience in doing things, that was what he needed.

If you let him cook for 5 minutes, he will definitely cook for 5 minutes. This is the way of medicinal food. Many medicinal materials are put together, some should be put in earlier, and some should be put in last. The requirements for the heat are also very strict, so that the medicine can be controlled Efficacy, play the role of medicated diet.

In addition, Li Dan's cooking skills are good, and the taste of medicinal food must be better.

This is Chen Hai's plan, to train Li Dan to be a top-notch medicated food cooking expert.

After cooking the lotus seed soup for 10 minutes, Li Dan put the longan in, stirred it and smiled, and the aroma of the longan and lotus seed soup has come out slightly.

Li Dan hurriedly said to Chen Hai: "Doctor Chen, you have to wait for a while."

(End of this chapter)