NBA peak

Chapter 136 2016-2017 Season NBA Championship

After listening to Xia Shilan's description of his athleticism, Ge Feng finally realized the crux of the problem.

He wants to play a more exciting performance in the NBA, and prescribing the right medicine is the only way out.

Otherwise, his career limit may only be able to stay in the playoffs.

"Then what should I do?"

Ge Feng felt that every cell in his body was burning, Xia Shilan's arrival really brought hope to Ge Feng.

"I have observed your performance on the court. In the NCAA, your first step speed is not bad, but in the NBA, you have rarely had a single-handed performance. Of course, in addition to the team's tactical arrangements, there is also a part of your own reasons. You should also feel it. When facing the athletic Irving in the playoffs, you dare not even break through."

Ge Feng nodded after listening, it is indeed the case.If Xia Shilan hadn't reminded him, Ge Feng would have simply thought that he could only shoot three-pointers this season because of the team's tactical arrangements.It now appears that his athletic quality really cannot keep up with the top level of the NBA.

"One more thing, Ge Feng, you're a little erratic. I noticed that you've been doing sit-ups, which is wrong."

"Oh?" Ge Feng was even more puzzled. Could it be that exercising the strength of the waist is also a problem?
Xia Shilan flipped through a close-up photo of Ge Feng's waist, and his nine-pack abs were indeed quite firm.

"Your waist strength is already strong enough to cope with the fierce competition in the future, which can be seen through your ability to stay in the air.

The next thing you need to focus on training is still the muscles of the legs and the muscles of the shoulders and back.

While exercising your legs, your waist and abdomen will also be trained, so you don't have to waste time on the waist and abdomen muscles.

In addition, you also need to strengthen the butt muscles.

Whether it's the acceleration of the dribble, the rebound when taking off, the transmission of power when shooting, or the force of the hip when you turn your back, you have to use the hip.

The gluteus maximus covers almost all the actions that basketball players use on the basketball court. The old man on TNT who always makes fun of you relies on a pair of strong buttocks to help him do everything on the court. "

When talking about Barkley, Xia Shilan was obviously a little angry. He didn't like the way Barkley kept questioning Ge Feng.

Ge Feng secretly laughed when he heard this, it seems that Xia Shilan doesn't like Barkley's big mouth very much.

This little girl is quite defensive.

In the next half month, Xia Shilan trained Ge Feng's quadriceps, hamstrings, calf, deep external rotators, and gluteus maximus.

In the past, Ge Feng could practice three-pointers for a while after each training, but now Ge Feng just lays down after training, and he can't pull away any bulls.

But Ge Feng felt more and more that Xia Shilan's theory was very accurate.

With the increasingly developed gluteus maximus and thigh muscles, Ge Feng actually felt that he was more capable than before, and sometimes he would not get tired even after playing a whole game.

The improvement of the strength of the comprehensive muscle group has unexpectedly raised Ge Feng's endurance to a higher level...

At this time, the NBA2016-2017 season came to an end.

The Golden State Warriors defeated the Cleveland Cavaliers 4:1 at their home court and won the 2016-2017 NBA championship!
杜兰特以总决赛场均35.2分，5.4助攻，8.2篮板外加1抢断1.6盖帽，投篮命中率55.6%拿下本赛季FMVP。

The shot of Durant wearing a championship cap, wearing an NBA championship ring, and holding the O'Brien Cup to despise the world has also become the most famous classic shot in the NBA Finals.

Durant was completely conferred in the first battle of the finals. Durant couldn't wait to step on his feet as the number two in the millennium.

Now, Durant is the No.1 in the NBA.

总决赛失利的詹姆斯在这个系列赛里面，场均拿下了33.6分10助攻12篮板1.4抢断1盖帽，投篮命中率56.4%。

This is an average triple-double!

And this is what James got in the finals. No wonder Smith said after the game that except for James' first entry into the finals, all the rest of the failures have nothing to do with James.

Sure enough.

After the game, many media publicly questioned Durant's FMVP trophy.

"Durant can't wait to pull James off the altar, isn't it too early?"

"The Grim Reaper and the Big Three Monster, who is number one in the league?"

"James already has three FMVP trophies, is Durant eligible?"

"..."

Every time the game ends, there will be no shortage of verbal wars like this.

Du Fu naturally has his reasons.

In two of the five games in the finals, the Cavaliers once led the Warriors to the last 4 minutes.

Originally, it looked more like the Cavaliers took the initiative in the series, but at the last moment, Durant stepped forward in two consecutive games and used an "unreasonable" three-pointer to defeat the confidence of the Cavaliers and successfully reversed the game.

At the last moment, the criticism of James' weak key ball ability was once again revealed. Facing the ruthless bombing of "Reaper" Durant, James could only surrender obediently

The scene where James was thrown by Durant Huangfei officially became a signal that the league's No. 1 changed hands.

Since then, Du has blown more and more, and the limelight has gradually overwhelmed James' diehard fans.

The current NBA league is completely dominated by the Warriors...

After watching the game between the Cavaliers and the Warriors, Ge Feng was also full of sighs.

What if the Raptors really counterattacked last year and defeated the Cavaliers?Are they such a formidable Golden State Warriors opponent?
The dominance shown by James in the series has already suffocated the Raptors. Facing the stronger Golden State Warriors and Durant, who is more stable at critical moments, is it really possible for the Raptors to come back?

The answer is obvious.

Ge Feng's heart was heavy. He had guessed that the Warriors would be stronger, but he never thought that the Warriors would be so strong.

The Cavaliers led by James were powerless in front of the Warriors.

Such a five-star warrior is really terrifying.

After the game, the Raptors players were also discussing in the discussion group.

Van Vleet: "Life is so difficult, when will the days of being ruled by the Warriors be the end..."

Lowry: "The Warriors' three-pointers are too accurate. The Cavaliers are completely overwhelmed by the rain of three-pointers."

Siakam: "Durant's scoring ability is too incomprehensible. If I face him next year, I don't know if I will be beaten and cried by him."

Lowry: "Where is DeRozan? Why don't you speak?"

Ibaka: "Although my elder brother won the championship, why do I always feel uncomfortable?"

Looking at the news that popped up in the discussion group, Ge Feng typed a line: "Come on, James will be one year older next year, and we will grow another year."

"..."

(End of this chapter)