Basketball Myth: Super Guard

Chapter 62 Special Training Plan
After a while, Jiang Fangping and Jiang Xue also came.

"coach."

"coach."

The players shouted one after another, Fu Qiang and Zhao Hai complained all the time before, but they behaved like babies in front of Jiang Fangping, and they didn't dare to complain.

Jiang Fangping nodded, and also felt that it was a little unreasonable for him to suddenly regret what he had promised, coughed dryly, and said: "We defeated the third middle school and won the city league championship. Heroes. But since we have won the city championship and have the qualifications to enter the provincial league, then we should cherish this opportunity even more."

"Perhaps some of you don't know much about it. When it comes to the provincial league stage, what we have to face is the championship teams from various urban areas. We have a total of 29 provincial, prefecture-level cities and county-level cities. The first round takes The lottery matchup is a single-elimination match, in which there are three byes to determine 16 winning teams. In the second round, these 16 teams will draw lots again to determine the quarterfinals.”

"Entering the quarter-finals is also called the 'National Trials'. At this stage, it is considered to have truly entered the national competition."

"After entering the top eight, it is no longer a single elimination, but divided into two groups. First, the group round robin, and then according to the points, the single elimination system will be played, and finally the champion will be determined. Because at this stage, it is considered to have entered the national competition stage, so There will be interviews with reporters, and there will even be TV broadcasts."

Hearing this, everyone couldn't help but get excited.

Fu Qiang's eyes glowed, and he exclaimed in surprise: "There are also reporters interviewing, so doesn't that mean that I also have the opportunity to be in the newspaper?"

Lei Yuchuan pursed his lips, and said with a look of disgust, "Didn't you hear clearly? It's not just interviews by reporters, but also broadcast by TV stations. They can be on TV. Oh, doesn't that mean that my parents can watch them on TV?" Me, just thinking about it makes me excited."

"correct."

"That's a sight to behold."

The crowd whispered.

Jiang Fang straightened his face, and shouted: "Are you dreaming? If you want to be on TV, you must first enter the top eight of the provincial league." After everyone quieted down, he continued: "Now I know my hard work. Right? After finally reaching the provincial league, you don’t want to be just a round trip, do you? So we have to hurry up and train and improve ourselves as much as possible.”

Everyone thought about being able to be on TV, so there was no one who didn't want to, and they all nodded, and they were full of ambition for a while, and wanted to play well in the provincial league.

Qin Hao smiled lightly. His goal was not just to be on TV, but to win the provincial championship, enter the national north-south division competition, and go for the national championship.

It was always a regret in Qin Hao's heart that he lost by 2 points in the provincial final, missed the provincial championship, and missed the chance to enter the North-South Division.

Now that he has a chance to do it all over again, he is not allowed to miss the championship again.

Seeing that everyone's enthusiasm has been mobilized, and his temporary change of mind has been dealt with, Jiang Fangping smiled, clapped his hands, and said: "In order to cope with the provincial league and improve everyone's strength as much as possible within the limited time, I will There is a special training plan for you."

"Jiang Xue." Jiang Fangping shouted, Jiang Xue handed a notebook to Jiang Fangping, Jiang Fangping opened the notebook, "From today until the winter vacation, I have already won the school's permission to allow you to take one less evening self-study, in the afternoon The training time was extended from one hour to one and a half hours."

"what?"

Hearing this, the players couldn't help but laugh.

It doesn't matter to Qin Hao, anyway, he also plans to increase the amount of training for himself, after all, the time is more tense for him than others, because his ambition is greater.

"In addition." Jiang Fangping ignored everyone's reaction, and continued: "I will formulate a personal training plan for each of you, and improve your personal abilities in a targeted manner. Don't think it is unnecessary, and I am not afraid of hitting you. With your current strength, you can only be abused by others in the provincial league. If you don't want to improve yourself, will you be ashamed of yourself?"

"Okay, let me tell you about the specific training plan"

It took 10 minutes for Jiang Fangping to finish introducing the training plan.

This training plan is divided into two parts, one part is the team training plan, the main purpose is to enhance the team's technical and tactical level, tacit understanding, and cooperation.

The other part is the players' personal training plan, with the purpose of improving the players' personal strength in a targeted manner.

For example, Wang Lei, his advantage is his excellent physical fitness, but his technique is too rough, so the training plan Jiang Fangping made for him is mainly aimed at this point and improving his technique.

Another example is Fu Qiang and Zhao Hai, both of whom have poor confrontation ability, high body fat, and a little bloated figure, so their training plan is mainly physical training.

Qin Hao, Jiang Feng, Guo Kai, Yuan Xiaogang and Jiang Fangping also made individual training plans for them. Qin Hao's training was mainly for shooting; Jiang Feng was mainly for passing. The ball is a little bit worse, and he doesn't like to pass the ball; Yuan Xiaogang is mainly for breakthroughs, he is a bit too dependent on shooting, and there are some problems in offensive selection.
After the explanation, Jiang Fangping clapped his hands and said, "Okay, remember your training plan, and you can ask me if you don't understand. Disband and start training."

"Yes."

Everyone agreed, and each disbanded.

But everyone's heart is heavy. They can feel how much effort the coach has invested in this special training plan, and they can also feel the importance the coach attaches to the provincial league and how difficult the opponents will be in the future.

For the provincial league, everyone was looking forward to it but also a little apprehensive.

Qin Hao patted Wang Lei's arm and comforted him: "Don't think so much, you only need to focus on one thing now, and that is training."

"En." Wang Lei nodded, feeling relieved, and smiled at Qin Hao, "Thank you."

on the edge of the field.

Jiang Fangping looked at the players who were training, and heaved a sigh of relief. He stayed up all night to come up with this special training plan, which took a lot of brainpower, but as long as it works, it's fine.

It's been a few years, and this is the first time that the No. [-] Middle School has entered the provincial league. He doesn't want No. [-] Middle School to go to the provincial league to play only one game, and then go home after two games.

An hour and a half passed quickly.

In addition to the free training, there is also group multi-resistance training. Jiang Fangping has been on the sidelines to supervise, and Jiang Xue has not left, and has taken charge of the logistics.

By the end of training, the players were exhausted.

I used to train for an hour, but now it has become an hour and a half. In addition, I just finished a game yesterday, so I can imagine the fatigue.

Fortunately, Jiang Fangping announced good news at this time. In order to reward them for winning the city championship and winning honor for the school, the school decided to give them 1 yuan to reward them, and each of them could get 800 yuan.

Although not many, the players are still very happy.

(End of this chapter)