Basketball Myth: Super Guard

Chapter 224 Return to Training
old course.

Qin Hao took off the weight on his body and started training.

Although coach Yang Xun has been persuaded, it doesn't matter what coach Yang Xun said about this kind of thing, it depends on the United States.The Signetcher Middle School where Frank is located is a good high school, and the basketball team is also very strong, so whether Qin Hao can be fancy, even Yang Xun is not sure.

Qin Hao doesn't think about these things, strength is the fundamental, not to mention he has absolute confidence, he can become a national team player at the beginning, can it be said that if he does it again now, he still can't play in the NSAA (American High School League)?

As long as he is strong enough, even if Frank's Signetcher does not accept him, there are other schools to choose from.

Strength is the foundation!
So after returning from the provincial capital, he immediately devoted himself to training.

Now that the team has won the championship, after a season of hard work, most of the players will put down training first and take a good rest for a while.But Qin Hao didn't have such an idea, he would never let go of his daily training, nor would he slack off, and the intensity was even greater than before.

After all, he is growing his body, and with the improvement of his physical fitness, the intensity of training should also increase, and there is no competition now, so there is no need to reserve physical fitness for the competition and control the intensity of training.

"Shh!"

Qin Hao stood outside the three-point line, and made a three-point shot, cleanly and steadily.

Then Qin Hao picked up the basketball, returned to the three-point line again, shot again and again, hit again and again
"boom!"

Finally missed one.

This is already Qin Hao's No. 13 shots. He made [-] shots and only missed one.

Of course, if you have plenty of physical energy at the beginning, your hit rate will naturally be higher. As the training continues and your physical energy is consumed, your hit rate will gradually decline.But at this time, compared to a few months ago, his three-point ability has made a leap and reached another level.

"continue!"

Qin Hao continued, and he shot two hundred three-pointers in a row before he stopped, holding his knees and gasping for breath: "Two hundred made 145 shots, and the hit rate is just over [-]%, which is still not enough."

In fact, Qin Hao's hit rate of the first [-] is close to [-]%, but the physical consumption of the latter is getting higher and higher, and the hit rate begins to drop, so after the [-], the overall hit rate has dropped to [-]%.

But for Qin Hao, this is far from enough.

"Although they are all high school leagues, the United States and China are not the same. There are more masters there, and the competition will be more intense." Qin Hao took a deep breath, "So my current level is not enough, and I have to continue to improve. Three-pointers, free throws , mid-range shots, breakthroughs, passing, defense, including rebounds, running positions, etc., all of which are indispensable."

Although NSAA is a high school league, its level is very high, much higher than domestic high school leagues.

At the beginning, Qin Hao went to a game, which was a Sino-US youth basketball friendly match. Three American high school teams were invited to China, while China sent four high school teams, plus two CBA youth teams. , As a result, the first game was surprising.

In this game, China sent Beijing Experimental Middle School.

This team has just won the Beijing City High School Basketball League Championship. Don't underestimate the city championship. You must know that the capital is not comparable to other places. There are many strong teams. It is no more difficult to win the Beijing city championship than other places to win the provincial championship low difficulty.Therefore, the strength of Jingcheng Experimental Middle School is beyond doubt.

But it was such a team that was beaten by the opponent 109:33 in the game against Monteverde College (high school) in the United States, losing a full 76 points.

Although there is only one game, the comparison is not objective enough, but the gap between the two sides is so large and they have lost so much, it is still shocking.

So even with Qin Hao's strength, he is almost invincible in the domestic high school basketball circle, but he doesn't dare to be arrogant. He must become stronger. After all, he has no plan to travel thousands of miles to the United States to be a water fountain watchman.

"Now my mid-range shots and three-pointers have reached a limit. It may be difficult to make a bigger breakthrough in a short period of time. I can only accumulate a little bit." Qin Hao said to himself.

With the previous experience of breakthrough in three-point shooting ability and breakthrough in mid-range shooting ability, he has a clear understanding of his own strength improvement.

Improvement is only a matter of time.

At this time, a hand stretched out: "Here."

Qin Hao was stunned, and quickly turned his head: "Why are you here?"

"You just found out." Jiang Xue gave him a white look, a little depressed, she has been here for half an hour, and you only saw it now, what kind of eyes.

"Hehe." Qin Hao also reacted, and smiled: "You must have been here for a long time, right? I was too focused just now, and I didn't see you."

Jiang Xue pursed her lips and snorted, "You can continue training, I will sit next to you."

Qin Hao nodded and continued training. Today's training task has not been completed yet.

It was another hour and a half before Qin Hao stopped.

The jersey was already drenched with sweat. He held his knees and gasped for breath. His face looked exhausted. Jiang Xue couldn't help frowning. She didn't understand why Qin Hao worked so hard. The season had only ended a few days ago, and everyone else was Rest, but he is still training, and training longer than usual.

Obviously the training is so hard and boring, but he persists every day regardless of the weather.

"What are you thinking?" Qin Hao shouted.

"Oh, it's nothing." Jiang Xue came back to her senses, and handed Qin Hao the unfinished water just now. The two sat on the bench by the side of the field, and the atmosphere suddenly became quiet.

It was already night, and the moonlight was shining on the court like water. Accompanied by dim lights, the court seemed to have turned into a small world.

The two sat on the bench, like a picture scroll.

"Qin Hao."

After a while, Jiang Xue broke the silence and said, "You went to the Yunlong youth team, right? Are you leaving Yuyang No. [-] Middle School soon?"

Qin Hao smiled and said: "I went to the Yunlong Youth Team, but who told you that I would leave Yuyang No. [-] Middle School soon? Nothing."

"Really?" Jiang Xue's eyes lit up, "Aren't you going to the youth team?"

Qin Hao shook his head, but he didn't mention the matter of going to the United States. He didn't want to tell others before everything was settled.

Seeing this, Jiang Xue frowned. She didn't understand whether Qin Hao's shaking of the head meant that he was not going to the youth team, or that he was not going to the youth team for the time being. She hesitated for a while, but finally didn't ask.

At least she already knew that Qin Hao would not leave Yuyang No. [-] Middle School for the time being.

A few days later, Jiang Fangping was worried about the players of Yuyang No. [-] Middle School and resumed training.

This season is over, but there is still next season. They are now the national champions. This is an honor, but also pressure. They must work harder to defend the glory of the championship.

"Qin Hao."

"Qin Hao, why are you here?"

When the players saw Qin Hao appearing on the court wearing a jersey, they couldn't help being surprised. Didn't Qin Hao decide to leave? Why did he come to training?

Qin Hao grinned and said: "Although I decided to leave, at least I am still a student of Yuyang No. [-] Middle School and a member of Yuyang No. [-] Middle School's basketball team. I have to train. Why, I am not welcome?"

"Haha, welcome, of course you are welcome."

"Come on, I'll wait for you."

Everyone laughed.

(End of this chapter)