Basketball Myth: Super Guard

Chapter 148 Mid-range shooting training
old course.

Qin Hao's targeted training program before was the three-pointer, but now that the three-pointer has broken through and reached a higher level, it is unrealistic to make a big improvement in a short time.

If you want to improve your strength in a short period of time and enrich your scoring arsenal, you must start from other aspects, such as mid-range jumpers.

"Before I was not tall enough, mid-range jump shots were easily blocked, so I could only train targeted breakthroughs and three-pointers." Qin Hao looked at the basket.

A few months ago, Qin Hao was only 1.7 meters tall. Everyone on the court was taller than him, and his jumping and explosive power were not strong enough to make up for his short stature.

So for Qin Hao, practicing mid-range jump shots will not be of great significance to him. Even if he practices well, it will be difficult to use them on the field and cannot become his reliance.

Therefore, Qin Hao chose to practice breakthrough.

Later, in order to deal with more powerful opponents and assist in breakthroughs, Qin Hao began to train three-pointers, combining inside and outside, and combining sudden shots, so as to increase his threat on the field.

Now that the three-pointer has been broken through, and the height has grown to 1.8 meters [-], height is no longer a weakness, and the training of mid-range jumpers can also be put on the agenda.

Of course, Qin Hao also trains mid-range jumpers at ordinary times, but the intensity of the training is not so high, and it is not a targeted improvement training.

Now is the beginning of targeted training.

"Let's start." Qin Hao took a deep breath, came to the free throw line, half a step away from the free throw line, slapped the ball on the floor, then grabbed the ball, jumped up, and shot.

The action is complete.

For a long time, Qin Hao has always paid great attention to the basic skills and the standard of movements, so no matter what technical movements he does, he does them to an extremely standard.

This has nothing to do with hit rate.

"Shh!"

The touch is not bad, the first goal is scored.

followed by the second, the third
Qin Hao hit all the shots in a row. Compared with the three-pointer, the mid-range jump shot is actually easier, because it is farther from the basket.

In the nba, most of those players with accurate three-point shots are also good mid-range shooters, but for various reasons, they shoot more three-pointers, so it creates an illusion that they shoot three-pointers. Even more accurate than the middle distance.

Of course, there are such people, but very few.

Whether it's free throws, mid-range shots, or three-pointers, they are actually a kind of shooting, so they are actually interlinked. People who shoot well in three-pointers, such as Ray Allen, JJ Redick, and future splashes Brothers Stephen Curry and Klay Thompson, these three-point shooters are actually very accurate in mid-range and free throws.

Qin Hao's free throws and three-pointers are very accurate, so it is not difficult to practice mid-range.

"boom!"

The goal was missed.

Qin Hao picked up the basketball and continued training, not just standing in one position to shoot, but constantly changing positions, and also using different technical movements, such as pull-ups, fade-backs, turn-around jump shots, etc.
Another point is that the shooting speed must be fast, but Qin Hao has not yet trained on this point, so he must ensure a sufficient hit rate first.

After more than half an hour of training, Qin Hao stopped.

"Whoosh whoosh."

Qin Hao was gasping for breath, expending a lot of physical energy, but with a smile on his face, because the gains were not small, he first practiced free throws and three-pointers, and now it is much easier to practice mid-range.

"I believe it won't be long before my mid-range jumper can reach a good level and become another reliance for me." Qin Hao said to himself, and suddenly thought of a question, "I don't know if the mid-range jumper will be trained this time. There was also that sense of wonder, that 'tipping point'."

Qin Hao is still looking forward to this.

That "tipping point" is like a beacon, which can make his goals clearer, feel his progress every day, and make it easier to reach a higher level.

The next day, Qin Hao came to school.

Winning the first game of the divisional group match and getting off to a good start, the students of Yuyang No. [-] Middle School were very happy. Many people watched the live TV broadcast and were amazed at Qin Hao's performance in that game.Seeing Qin Hao at this moment, everyone smiled and greeted him.

Qin Hao also smiled and responded one by one, let alone, it feels pretty good to go back to his teens and experience this pure student life again.

In the afternoon, the players came to the basketball court.

"Although we won the first game, there are still three group matches to come. We can't take it lightly, we have to work harder." Jiang Fangping waved his hand after speaking, "Okay, let's disband and practice freely."

Everyone promised to start training.

After a group match, the players have indeed undergone a transformation and have grown to different degrees. They have become more serious in training and want to become stronger.

Then there is group confrontation training.
When the training was over, the players were sweating and exhausted, but the atmosphere was very active, and they were all talking about their next opponent—Xiangjiang Jingwen Middle School.

Xiangjiang Jingwen Middle School is Xiangjiang's champion team, and its strength is not weak. However, in the high school basketball league, Xiangjiang's team has not had any outstanding results.

For this game, Yuyang No. [-] Middle School is looking forward to it.

"Okay, I'm done training here today, dismiss." Jiang Fangping waved his hand and left with a smile.

People left one after another.

Qin Hao was also about to leave, but Jiang Feng suddenly stopped him: "Qin Hao, wait a minute."

"Is there something wrong?" Qin Hao turned around.

Jiang Feng hesitated for a moment before saying, "Are you interested in a heads-up match?"

Qin Hao raised his eyebrows: "One-on-one?"

Yuyang No. [-] Squadron usually has players who come to the previous round to single out or something, but Qin Hao and Jiang Feng have never singled out. Qin Hao was not strong enough before, and he was not Jiang Feng's opponent. Later, his strength improved, so he felt There is no need for that anymore.

Jiang Feng didn't regard Qin Hao as an opponent at first, but he was interested in competing with Yuan Xiaogang, but Yuan Xiaogang kept refraining from fighting - definitely not because he was afraid of losing.

Why all of a sudden, Jiang Feng wanted to fight him one-on-one?
"Why did you think of fighting me one-on-one?" Qin Hao asked.

"It's nothing." Jiang Feng said, "You just say whether you're coming or not?"

Qin Hao thought for a while, then nodded: "Okay, let's have a game."

The two were not in a hurry to start, because they didn't want others to see them, and they didn't start until all their teammates had left.

On the court, the two looked at each other.

"You come first," Jiang Feng said.

"Okay." Qin Hao was not polite either. He knew that Jiang Feng was aloof, and he definitely didn't want to take advantage of him, so he should attack first.

It was already evening at this time, the light was a little dim in the dusk, and the students had already started their evening self-study, no one noticed that on the basketball court, a heads-up match began.
(End of this chapter)