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Chapter 161

Yang Yu looked at Xu Sanduo who was hanging on the top, and tried to pull himself up, but he couldn't climb up, and finally his legs came in handy.

This scene couldn't bear to look directly at it, Yang Yu was anxious below, and finally said to Xu Sanduo: "You come down first, didn't you say you know the point?"

As soon as Yang Yu finished speaking, Xu Sanduo, who got off the horizontal bar, immediately regained his energy. He explained the essentials of the abdominal circle around the bar, including some tricks that the old horse told him.

"Fuck, aren't you very clear about this? Why don't you follow this, I have such a brain. Okay, you stand aside first, I will show you a demonstration, and watch my movements carefully."

Yang Yu pulled Xu Sanduo away, pulled the green onions out of dry land, jumped up and grabbed the horizontal bar, and explained to Xu Sanduo the movements according to the essentials of the movements.

Yang Yu got down from the horizontal bar and asked Xu Sanduo: "Do you understand? I've explained it very carefully. As long as you have a brain, you can definitely learn it. Go up and try it."

At this time, Xu Sanduo was a little coy by Yang Yu's words, it was because of his personality, Yang Yu didn't blame too much, but in order to let him grow up as soon as possible, he still said to Xu Sanduo in an orderly tone: "Go up. Follow my orders and get on the bar."

"Yes"

Then Yang Yu said from the side: "Don't you want to let the squad leader go? You have to work hard for the squad leader, Xu Sanduo~"

At this time, Xu Sanduo thought of Shi Jin who was like a big brother, gritted his teeth and ran directly to the horizontal bar. When he was half a meter away from the horizontal bar, Xu Sanduo grabbed the horizontal bar with a jump and hit it with a single swing.

Yang Yu looked at Xu Sanduo who was grasping the horizontal bar, and thought in his heart, yes, Xu Sanduo's physical fitness and potential are very good, it depends on how to develop it in the future.

At this time, Xu Sanduo on the horizontal bar pulled his body with difficulty, and finally passed the horizontal bar above his head. When he tried to follow the essentials of the movement, he still couldn't get the point.

At this time, Yang Yu said aside: "Strengthening your waist and wrapping your abdomen around the bar doesn't make you pull up, it's the essentials of the movement."

At this time, the situation in this corner of the playground was noticed by everyone in the seventh company, and they all paid attention to this soldier who was suddenly transferred to see what kind of person he was.

Then Xu Sanduo was on the bar, recalling the essentials of the abdominal circle around the bar, and lifted his legs, waist, and buttocks together with difficulty, and finally Xu Sanduo succeeded, successfully doing a non-standard abdominal circle around the bar.

The successful Xu Sanduo jumped down happily from the horizontal bar, and smirked at Yang Yu: "Deputy class, I succeeded, I did it."

"Xu Sanduo, did I ask you to come down? Follow my command and get on the bar again. I'll see how many you can do, and you will be more ambitious." Yang Yu was not moved at all by Xu Sanduo's words of asking for credit, and then said to Xu Sanduo ordered.

When Xu Sanduo heard Yang Yu's order, he shrank his head and turned to run towards the horizontal bar. This time he was obviously much more proficient on the bar.Xu Sanduo then practiced abdominal circles on the horizontal bar, while Yang Yu watched from below.

Xu Sanduo made one, two, three, until he reached fifteen. Xu Sanduo was lying on the horizontal bar with his face down and his head congested. "Squad deputy, how many have I done, when will I be able to come down?"

"I have only done fifteen in total. It's still early. You continue to do it. Let me tell you. Our average score of abdominal circles is 200. Think about it. Where are you now? Go ahead and do it for the sake of the class leader. Leave the army." Yang Yu lied to Xu Sanduo below, because Yang Yu, who had watched the original drama, knew how many Xu Sanduo could do in the end.

Xu Sanduo on the bar heard Yang Yu's words, immediately got up from the horizontal bar, and then spun round and round. At this time, everyone from the other three classes who were training other subjects also came here, looking at Xu Sanduo from below. Do belly wraps.

At this time, Xu Sanduo had achieved 87 points. Most of the veterans may not be able to achieve this result, but now Xu Sanduo has achieved it.

Cheng Cai and Wu Liuyi were counting under the bar, while cheering Xu Sanduo on.

"Xu Sanduo, persevere, you are about to reach the average grade, keep doing it until you can't do it, even if you don't do enough, I won't reprimand you." Yang Yu continued to lie to Xu Sanduo below, which can be regarded as continuing to motivate he.

Xu Sanduo turned around one after another, and in Gaocheng's office, Hong Xingguo was watching from the window: "Old Gao, come on, take a look, look at that soldier you don't like, he has more than 200 abdominal circles, He is still working on it, no, I have to find my DV, I have to record this soldier's feat"

Gao Cheng on the side was sitting at the desk writing something. Although he felt itchy, he wanted to see it, but because of Hong Xingguo's presence and his previous attitude, he was so proud that he didn't allow him to go to the window to watch.

Hong Xingguo excitedly ran out of Gaocheng's office, and ran towards his own office, rummaging through boxes and boxes to find the DV player, and hurried to the playground after finding it.

After Hong Xingguo went out, Gao Cheng got up from his desk, sneaked to the window, and quietly looked at the playground through the glass, for fear that someone would find that he was also looking at the situation on the playground.

Holding the DV player, Hong Xingguo pushed through the crowd and came to the man under the bar, and pointed the camera at Xu Sanduo to take a picture.People around are still counting.

At this time, Xu Sanduo, who was working at the top, no longer paid attention to how much he had done. His only belief now was to not let the squad leader leave the army, and he couldn't listen to the numbers shouted by the people below.

Finally Xu Sanduo lay down on the bar, lowered his head and asked weakly: "Deputy officer, how much have I done, have I passed? Have I exceeded the average score by 200?"

"Xu Sanduo, listen to me, you passed, you didn't embarrass the class leader, you did it, you did a total of 3~" Yang Yu hadn't finished speaking, Xu Sanduo on the bar heard the three words, Immediately, the spirit relaxed, and he was about to fall from the horizontal bar. Everyone in the third class saw that they rushed to the bar to continue, so as not to really break people.

Xu Sanduo finally fell from the top after doing 367 abdominal circles. After Liu Yan and others caught Xu Sanduo, they quickly put him on the ground.

"Get out of the way, get out of this place, he needs to breathe, hurry up, whoever runs fast, go find the glucose under my bed, hurry up, it's in the medical box." Liu Yan hurriedly unzipped Xu Sanduo's jacket and adjusted Xu Sanduo's body position so that he can breathe more quickly.Gan Xiaoning quickly took off his shirt, and held it in his hand as a fan to fan Xu Sanduo.

After Chengcai heard Liu Yan's words, he hurried to the class, answering Liu Yan's words while running. "I go."

Shi Jin was watching from the sidelines early on. He listened to Xu Sanduo's words. In order not to let him leave the team, Xu Sanduo really did his best. Shi Jin looked at Xu Sanduo and then at Yang Yu.

"Taro, don't you feel it? It's easy to cause trouble if you do this." Shi Jin still said to Yang Yu with some worries, some to Xu Sanduo and some to Yang Yu.

"Squad leader, don't you think it's good now! I'm blocking you, you look at the window of the company commander's office, see? With this time, the company commander should be able to look at him with admiration and try to accept him .hahaha~"

(End of this chapter)