Mercenaries of the Heavens

Chapter 232 Teaching
Wang Zhi said:
"What I used just now is the national art! Yes, it is the kind of national art you saw in the novel!

The realm of Chinese martial arts is divided into Ming Jin, Dark Jin, Hua Jin, Dan Jin, Gang Jin, and Supernatural Power!
There are many types of Chinese martial arts, the more famous ones are:

Bajiquan, Taijiquan, Xingyiquan, Wing Chun and more!
Guoshu practice is the process of strengthening one's own blood, muscles and bones! "

Wang Zhi's narration opened a magical door for this group of passionate young people, and everyone looked eagerly at Wang Zhi who was talking eloquently in front of them, waiting for his continuation of the narration.

Wang said directly:

"The beginning of practicing Chinese martial arts is the skills of various national arts, such as:

Bajiquan needs to practice standing horse stance, Xingyiquan is a three-body pose, etc.!

For you police officers who are on the front line of crime, I think it is the most correct choice for you to practice Bajiquan!

Bajiquan is fierce and upright, and its boxing techniques can often have the effect of controlling the enemy with one move.

Of course, girls are not used to it, I am going to teach you Wing Chun.

This kind of boxing pays attention to close-quarters bunt, and is characterized by fast boxing and the ability to use strength to strike, and can often decide the outcome within a square inch! "

Seeing the eagerness of the crowd below, Wang Zhi didn't give a damn, his face straightened, and he said:

"Everyone! Stand up!"

With a 'crash', all the police officers stood up neatly and quickly lined up according to height.

Wang Zhi nodded in satisfaction, and continued:

"Look, this is how the horse stand stands!"

As he spoke, Wang Zhi squatted down and stood on a horse stance.

He continued to say:

"Zhan Zhuang Gong is commonly known as squatting horse stance, but it is different from the traditional horse stance! Zhan Zhuang Gong needs to stand out with a feeling of riding a horse!

That is, like riding a horse, the body has a slight sense of ups and downs!At the beginning of standing, people will feel tired, but after standing up, they will feel energetic!This is considered a success! "

Looking at the people listening carefully, Wang Zhi stood up, walked towards the people, and said:

"Now, everyone, stand up!"

A class of students squatted down one after another, imitating Wang Zhi's appearance, and began to stand up.

Wang Zhi stepped forward one by one, correcting their wrong movements.

Soon, after 10 minutes, some students' legs began to tremble, Wang Zhi encouraged:
"Beginners only need to persist for 15 minutes, and then with the accumulation of practice time, it will gradually increase to two hours!

After you can easily stand for two hours, it will be considered a practice!In this way, when punching, the base will be stable, and the strength will be born from the bottom! "

Listening to Wang Zhi's words, those who couldn't hold on to it originally gritted their teeth and tried hard to hold on.

After fifteen minutes, Wang Zhicai said:

"It's time, you can relax! Stand up, but don't sit down, walk slowly, and move the stagnant blood in the lower limbs."

The students walked slowly and moved their lower limbs.

After they gradually started to move around, Wang Zhi said again:
"Now, assemble!"

The students assembled quickly, and Wang Zhi continued:

"Squat in the first two rows!"

With a sound of 'shua', the students in the first two rows quickly squatted down, and Wang Zhi stood in front of them, while slowly performing the Bajiquan routine, he said:
"Compared to Wing Chun, the routine movements of Bajiquan are relatively simple, but it is not easy to practice!
You have to punch hard when you punch, don't slack off!Look carefully! "

From the time when Wang Zhi started teaching, Gao Mingying was on the sidelines recording, recording every word and deed of Wang Zhi in the DV machine.

After Wang Zhi did a complete round of boxing, he also performed a complete round of Wing Chun.

Then, Wang Zhi repeated the first four routines of Bajiquan three times.

Let the male students disperse, Wang Zhi taught them to practice one by one.

After they have basically learned it, let them practice repeatedly by themselves.

Wang Zhi corrected their wrong movements. An hour later, Wang Zhi came to the side of the female students and performed the first four Wing Chun routines three times. They also asked them to practice by themselves, and Wang Zhi corrected them.

After seeing the students start practicing, Wang Zhi went to Gao Mingying, who was videotaping, and said to him:

"Brother Gao, in the afternoon, your contact person will install the wooden dummy! Wing Chun needs wooden dummy, familiar with boxing!"

Gao Mingying nodded and said solemnly:

"Don't worry, it will be installed in the afternoon! Brother, I will work hard for you in the future! The higher-ups have decided to give you a monthly allowance of [-] yuan, don't refuse it!

This is respect for the instructors. Although the money is not much, don't hold it against you!Take it! "

Seeing that Gao Mingying spoke seriously, Wang Zhi agreed.

Seeing that Wang received the salary directly, Gao Mingying asked curiously:
"Brother, what realm have you cultivated to now! I'm really curious!"

Seeing Gao Mingying's appearance, Wang Zhi also understood that the high-level officials wanted to know his own strength, so he said in a relaxed tone:
"Ashamed, I just reached the Grandmaster Realm last month! It's also the 'God Is Not Bad' in the novel!"

Hearing Wang Zhi say easily, "Grandmaster, God is not bad!" ', Gao Mingying was so shocked that he couldn't speak.

After a while, I stretched out my right hand with envy, raised my thumb and said:

"Brother, you are really naughty, you are the first one to talk about the master and the gods so easily! But, why do I feel that you are pretending?"

Seeing Gao Mingying's reaction, Wang Zhi laughed secretly, and said jokingly:

"I was discovered by you! Yes, I'm just pretending! Haha!"

Gao Mingying gave Wang Zhi a helpless look, and then burst out laughing.

Immediately, I felt that the master Wang Zhi was easy to get along with!
The two laughed for a while, then Wang Zhi turned around and continued to instruct the students to practice boxing and correct their mistakes.

The whole morning was spent under the guidance of Wang Zhi.

After finishing the practice, Gao Mingying graciously dragged Wang Zhi to the cafeteria of the police station. The two of them each carried a plate, packed the food and walked back to the dining table.

While eating, Wang Zhi took out a piece of letter paper from his pocket, handed it to Gao Mingying, and said:
"In the process of practicing Chinese martial arts, it is inevitable that some damage will be done to the body. This is a prescription for recuperating the body. You can take it up and show it to the higher-ups.

Prepare the medicinal materials, this is to make a medicinal bath for the students.

I don't want the students to suffer from illnesses when they grow old in the future!

Why!This is also the main reason why Chinese martial arts are not easy to spread. After all, ordinary people don't have so much money to support a person's long-term cultivation! "

Hearing Wang Zhi's explanation, Gao Mingying also immediately understood why there is no reason why there is such a master of Chinese martial arts as Wang Zhi in the world, but why it is not spread!
He solemnly folded the letter paper, put it in his jacket pocket, and said sincerely to Wang Zhi:

"On behalf of all the police officers, thank you, brother! This kind of medicine for recuperating the body is a precious resource. If you can take it out selflessly, I..."

Wang Zhi waved his hand indifferently, and said indifferently:

"It's nothing! After all, the improvement of national strength is also the wish of all Chinese people, isn't it?"

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(End of this chapter)