Chapter 8 The Four Legendary Beasts?

Ning Haonan almost ran at the fastest speed, and he also understood his mother's intentions, so that he could break through his limit.

It's just that Shui Yushuang ran with him, which was a bit shocking.

Shui Yushuang is a battle soul master who has been cultivating for a long time, and she is also a level 36 soul master, and her running speed is at least twice as fast as her own.

Let me run a hundred laps, Shui Yuqing three hundred laps, who do you look down on?

Although the mysterious blue helped his martial soul evolve, it didn't help his body much.

But he hasn't used this liquid of creation on his body yet.

For the body, we must be cautious, and we need to do some experiments first.

Seeing Shui Yushuang surpassing him lap after lap, Ning Haonan really wanted to use the Seven Treasure Glazed Tile Pagoda to boost himself.

Several times when he was about to use Wuhun, he gave up.

If that is the effect of exercising, you must stick to it with your own perseverance.

Seeing his son's persistence, Shui Qingqiu discovered for the first time that his son can be so good.

Shui Qingshan also said at the side: "Patriarch, Haonan is very good. From this running circle, his willpower can be improved. He has given up on the Qibao Liuli Pagoda Wuhun several times."

Shui Qingqiu said: "There is still a lot of difference. Look at him and Yuqing. The gap in their soul power is not that big, and the gap in physical strength is too big. Besides, as a man, Haonan has an innate advantage!"

Shui Qingshan smiled and said: "Yushuang has been guided by you since she was six years old, so of course it is different."

"Hey... You shouldn't have promised Fengzhi to let him teach the children back then. Look at Haonan now, if I had taught him in the first place, he wouldn't be so out of breath after running a dozen laps, right?"

"I've decided that no matter what Fengzhi wants, the three of them must train with me when Rongrong comes back!" Shui Qingqiu decided.

……

One hundred laps, 28 kilometers, Ning Haonan has been persisting.

It must be finished, and Shui Qingqiu must not be looked down upon, at least before Shui Yushuang runs [-] laps.

what……

Ning Haonan is constantly breaking through his own limits, he believes that one day he will be able to surpass Shui Yuqing and beat her by two hundred laps.

Time passed slowly, and Ning Haonan never used his martial soul to boost himself.

After about an hour, Ning Haonan finally ran the whole distance, and was almost exhausted to the ground.

When Ning Haonan finished running, Shui Yushuang only ran 290 nine laps, with one lap left.

Shui Qingqiu sternly said: "Yushuang, you have regressed, start tomorrow, increase the amount!"

"I..." Shui Yushuang felt aggrieved.

Glancing at Shui Qingqiu's stern eyes, Shui Yushuang had no choice but to say: "That's fine."

I thought this brother Haonan was working too hard!
While Ning Haonan was resting on the ground, Shui Qingqiu came to Ning Haonan's side and asked with concern: "How is it? Is your body still affected?"

After speaking, he began to help Ning Haonan knead his legs and help him relax his muscles.

The loving eyes made Ning Haonan feel that he was completely different from the previous severe Shui Qingqiu.

She is a strict teacher and a loving mother.

"Mom, it's okay, I...I can still hold on!" Ning Haonan raised his arms and stood up slowly after finishing speaking.

"It's right to persevere! But that's it for today. You can't practice too much, and you need to rest properly. We will continue tomorrow morning." Seeing how hard her son is working hard, she is also impressed.

He also thought in his heart that he must trouble Ning Fengzhi at night, such an excellent son was delayed by him, not only Ning Haonan, but also Ning Haobai and Ning Rongrong.

"Mother, I actually have some suggestions for this cultivation." Ning Haonan said.

Shui Qingqiu was taken aback for a moment, and said, "Oh? Haonan, do you have any other suggestions? Tell mom about it!"

Ning Haonan said: "Actually, running like this, I think the intensity is a bit low, and I need to increase it."

increase?

When Shui Yushuang next to her heard it, does this Ning Haonan have a tendency to be abused?Is this intensity still low?

And Shui Qingshan next to him also showed admiring eyes, as if to say, the boy is brave enough to dare to say that the amount of cultivation is not enough in front of Shui Qingqiu.

"Son, what do you think should be done? Increase the number of laps?" Shui Qingqiu asked rhetorically.

Ning Haonan smiled, thinking to himself, Shui Qingqiu and the others probably don't have the concept of training with weights.

"Mom, I think we can use some relatively strong cloth to make some small iron beads or iron sand, pack them according to a certain weight, and tie them to the arms, calves, and make them into the shape of clothes, and run with these loads. I think this will help us even more."

Ning Haonan expressed his thoughts in one breath.

Shui Qingqiu was stunned, that's right, this method is simply perfect for training like running.

The method of emotional exercise for so many years is useless, and it can also exercise the strength of the arm when used on the arm.

"Okay, okay, okay! As expected of my son." After speaking, Shui Qingqiu kissed Ning Haonan on the cheek, she was so happy.

This made Ning Haonan shy instead.

"Why are you so shy? You are my son. What's wrong with mom kissing me? Mom, I'm so happy, I'll do it right away." Shui Qingqiu said excitedly.

After getting up, Shui Qingqiu took another look at Shui Qingshan: "I leave this place to you."

Shui Qingqiu didn't turn his head back, but said in his mouth: "Hey... such a good son, I was delayed by you, Fengzhi, you old bastard, you can't talk about one son at a time, I think it's you who can't do it..."

After Shui Qingqiu left, the three of them were left with embarrassment on their faces.

Shui Qingshan said: "Take a break, let's have breakfast together, the patriarch brought it here."

……

After breakfast.

Ning Haonan felt that most of his body had recovered. Generally speaking, the potential of this body was still great, and the recovery was also very fast. If the body of the previous life was like this, he would have to rest for two or three days to recover.

"Uncle Qingshan, there are two things I want you to help arrange." Ning Haonan said.

"If you have anything to do with Haonan, just tell me, and leave it to me." Shui Qingshan replied seriously, with an excellent attitude.

Ning Haonan said: "I need some soul beasts, the number of years does not need to be too high, too high is not easy to control."

"What kind of soul beast do you want?" Shui Qingshan asked.

"The skylark, the blue-and-white snake, the tortoise, and the white jade cat. Let's get five of them first. If you want to live, it's best not to be injured." Ning Haonan said.

Shui Qingshan thought it was a difficult task, but it turned out that he was just catching some weak soul beasts. Although the soul beasts over a hundred years old were a bit difficult to control, the ten-year soul beasts were still very easy.

"Okay, leave it to me. We are more than 100 kilometers away from the Sunset Forest, the Skylark, the Blue and White Snake and the White Jade Cat. You can find them all within three days. But for the turtle, it may take a month. After all, only the sea has such a soul beast!" Shui Qingshan analyzed seriously.

Ning Haonan's lap running in the morning and the method he proposed made him admire him. As long as it is a task assigned by Ning Haonan, he must complete it [-]%.

"It's okay, one month is one month, it doesn't matter." Ning Haonan said, these soul beasts were deliberately selected by him, if the liquid of good fortune can make the soul beasts evolve, can they cultivate the four legendary beasts?
"Then what about me?" Shui Yushuang also asked curiously, knowing that Shui Qingshan had a mission.

"Well...then I will trouble Sister Yushuang to go to Tiandou City." Ning Haonan said.

"What are you going to do in Tiandou City?" Shui Yushuang asked a little puzzled.

I saw Ning Haonan smiled and said: "Go to the city and buy some flowers and come back to have a look, and decorate the environment of this outer garden and my inner garden!"

(End of this chapter)

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