Ten in a row!I got the guqin girl
Chapter 193 Changes
Chapter 193 Changes
【I'm going to buy some oranges, you just stand here and don't move around】———"Back View"Father to Son
【I'll eat two, and I'll give you the rest】——"Camel Xiangzi" Grandpa to grandson
[You still eat two?Soak the orange peel in some water and drink it】———— "Four Generations Living Under One Roof", great-grandfather to great-grandson
"sough……"
In writing, Li Que was writing at his desk, and his beautiful handwriting was constantly revealed. It can be seen that after these days of meditation practice, his handwriting has also made remarkable progress.
At least it is no longer as personal as it used to be...
Moreover, whether it is a brush, pen, pencil, gel pen, or fountain pen, he is familiar with it, even if it is written with a branch on the ground, it will not be too bad.
The main reason for such progress is his extraordinary strength. He can learn everything quickly and master everything. Otherwise, even if ordinary people practice hard for 20 years, they will probably gain nothing.
"Roar……"
A meow similar to a roaring sound came from the yard, but Li Que didn't even look at it, and replied directly: "We must digest today's [Yijin Bone Forging Medicine], don't try to be lazy, Xuansheng didn't complain, you What is it called suffering?"
"Hoohoho!"
Lingjun argued hard, even if Xuansheng was suffering, he wouldn't say anything.
Li Que curled his lips: "Young people don't work hard, and the old ones are sad. If you don't work hard now, how can you become a fairy and become a ancestor in the future? In order to beat other monsters, when will you work hard if you don't work hard now?"
After finishing speaking, he also put down the pen in his hand and walked outside the door, but he saw that Lingjun, who was already as tall as 1 meters, and Xuansheng, who was as tall as 4 meters, were all exercising hard in the yard. .
And around them, there is a kind of emerald green ointment, which is Li Que's [Yin Muscle and Bone Forging Medicine] formulated by Li Que based on several medicinal materials, which is beneficial to their physical growth.
This point can be seen from the growth of Lingjun and Xuansheng in just two months, the effect is absolutely leveraged.
Seeing Li Que coming out, the white cat seemed lazy and still didn't want to exercise. Li Que touched its muscles and bones, and felt that it was extremely tough.
"Could it be that at the peak state of the medicine's efficacy, this [Tendon-Yinning and Bone-Forging Medicine] has no effect on Lingjun, so it's so negative."
After feeling it, Li Que had some guesses in his heart, but he could only shake his head helplessly. The current [Yijin Bone Forging Medicine] is only what he can find from ordinary medicinal materials according to the situation of Lingjun and Xuansheng. The most appropriate and appropriate prescription.
More than two months have passed. In the [Secret Cabin], not only has his calligraphy been accomplished, but he has also thoroughly grasped his knowledge of [Medicine]. The content has also been digested by him.
The current knowledge is enough for him to become a qualified beast master. All he has to do is to use what he has learned to identify the efficacy of elixir and spirit materials, and select suitable medicinal materials to enhance his beast master strength.
Then, through the knowledge of bones, internal organs, etc. that I have learned, I can make my beasts eat reasonably, work and rest reasonably, exercise reasonably, and become stronger reasonably.
In this regard, Li really called it the Ganges method.
However, at present, it seems that the continuous application of [Yin Muscle Forging Bone Medicine] for more than a month has lost its effect on Baimao Lingjun. limit.
That's why I exercise in such a negative way, instead of jumping up and down like a monkey excitedly like before.
He shook his head, guessing that the effect of Xuansheng's medication is gone, but Xuansheng's personality is relatively reserved, or he is too obedient, even if the army is useless, he will not express it like the white cat Xuanling. .
Patting Xuan Sheng's head, Li Que said to the two beasts: "Since it's useless, let's have a good rest. I'll be in a better mood after two days off."
"Ow!"
Hearing the words, Lingjun immediately let out a loud cry of joy, then ran to open the door in high spirits, and then ran out of the yard.
"If after a period of time it is discovered that someone's cultivation has not increased but decreased, he will be fined a piece of catnip."
Li Que's voice came faintly from the yard. Lingjun, who was playing pinball excitedly on the back mountain, froze, and was hit in the head by the flying pinball.
"Meow~"
Lord Ling meowed disheartenedly on the ground, the master really had to leave homework during the holidays, and he didn't make the cat happy at all.
"Meow ouch!"
However, how can you not play during the holiday, regardless of whether it has homework!
Lingjun regrouped, then threw himself on the washbasin-sized pinball, hung it with his mouth, and then proudly greeted the students of [Shenzhou Pavilion Zhongdu College], his eyes rolled around, and he whispered quietly. After passing the Enlightenment Stone, he came to the side of the Golden Pagoda.
Then the cat's claw... or tiger's claw, after all, who has ever seen a cat with a height of 1!
This is not the height!It is the height of the head from the ground after the limbs are on the ground. It is rare for a tiger to grow to this level, let alone a cat.
Moreover, the current Lingjun is more terrifying than the king of beasts, the tiger...
Not to mention these, let's see that Lingjun's right paw touched the golden pagoda, and immediately a mysterious golden light flashed across the pagoda.
At the next moment, I don't know what dream Lingjun had, no, it should be said that he entered some kind of illusion. After all, there is still a big difference between dreams and the environment. Anyway, his face is full of reluctance to leave.
In the yard, Li Que just shook his head after perceiving Lingjun's movement through the [Beast Controlling Technique], and didn't go to any further management. Then he saw Xuan Sheng and ran to the pond next to him to play and used the water control tool to play. After the technique continuously brought up streams of water the size of stone pillars surging in the air, he didn't care too much. Since it was a holiday, he could play however he wanted.
He then returned to the bedroom, and first sent a sentence in the group with some emotion: "Ten days of hard training on beast control, and finally some small achievements. My beast control should be worthy of use."
[Guo Zhentian: After two months of blacksmithing, I can finally start refining my first magic weapon. 】
[Lu Pingping: Hahaha, Guo Zhentian, you are so miserable. To learn how to forge weapons, you have to learn to forge iron first. Thinking about how you go to forge iron after taking a weapon refining class every day, I want to laugh when it’s so dark every day. 】
[Guo Zhentian: ...……………………………… No more, Artifact Refining is over. If anyone wants to learn Artifact Refining, my suggestion is to change it. This is the faithful advice of a young man who was led astray by all kinds of dazzling magical artifacts back then. 】
[Lu Pingping: Don't go, I'll show you my newly researched [Exorcism Talisman], let's find a ghost and try it! 】
[Li Que: @郭振天, indeed, you should try to learn the computer, it seems almost the same, but my brother is so happy to learn the computer, now you can do whatever you want, all the learning materials are from the country, and you have already done it yourself Made a wooden man]
[Guo Zhentian: Envious, alas. 】
[Hui Fa Buddha: Amitabha, the poor monk has released a new pot of [Energy Pill], do you want to try it. 】
[Lu Pingping: Guo Zhentian and I are just about to go out, so give us some, hee hee, by the way, Zhang Daoyuan hasn’t come out of the [Mitian Seal Formation] he arranged, it’s been a week. I saw his shadow. 】
[Liu Qianqian: Probably, my [Dream Butterfly] is also psychic, let’s chat together when I have time@李姨]
[Li Que: Alright, call Shangluyi when you have time. 】
[Liu Qianqian: Okay. 】
[Lu Pingping: Speaking of Lu Yi, it seems like I haven't seen her in the past two days, and even the class has been suspended. 】
After chatting in the group chat, a smile flickered on the corner of Li Que's mouth. After reading Xialu Pingping's news, and seeing Liu Qianqian's reply that she should be thinking about [Spiritual Power Guidance Class], he didn't pay much attention.
Then he remembered something and ordered Lu Fan to send him a household wooden mannequin that was no different from the combat type into the bathroom to take out his clothes to dry.
"Bang bang..."
A burst of dull footsteps resounded in the yard, followed by a wooden figure to the bathroom, opened the door, and walked out of the bathroom with Li Que's clothes after a while.
Li Que hurriedly followed up to watch, and finally he looked at the torn clothes and fell into deep thought.
【Take photo】→【Send to Lu Fan】
"Damn, Lu Fan, this is what you said about controlling your power to the smallest detail, but you ended up taking a super-upgraded version that can scratch your clothes and be able to fight, but you're ashamed to use an almighty wooden dummy?"
[Lu Fan; ahem, it may be that the spiritual transmission sensor inside is still not sensitive enough, let’s make do with it, and when I find a suitable transmission material, I must first change your phone! 】
[Lu Fan: As you know, power down to the slightest is also very important for combat. You must not reduce power to increase sensitivity. Only more sensitive power transmission requirements can create the best combat power. What can't be used for home use? 】
Seeing Lu Fan's news, Li Que shook his head helplessly. The wooden figure in front of him is already the fifth version of his transformation!
"However, maybe one day I can really wear his steel armor."
Li Que muttered, just from the past two months, Lu Fan's rapid progress in this field shows his talent for this way, although most of it is borrowed pre-existing knowledge and templates.
But Iron Armor doesn't require him to think about all the techniques by himself, as long as he can improve in a small way, it is considered a success.
On this point, Lee did believe him.
"How is [Pure Yang Wuji Gong] practicing?"
After asking these questions, Li Que talked about [Pure Yang Wuji Gong] again. He was a little worried that his old friend would be obsessed with shame and forget his own practice. You must know that your own cultivation is the root!
[Lu Fan: Hahahaha, the flesh and blood are bitter and weak... Cough, [Pure Yang Wuji Kungfu] I still can't feel the power of the sun's true Yang Qi in the version you passed on, but the Wudang School's [Wudang Pure Yang Wuji Kungfu] and [Xuanwu Shenquan] I practice very smoothly! 】
Seeing the message from Lu Fan, Li Que's mouth twitched. If it wasn't for the back, he really wanted to peel off Lu Fan's head to see what's inside. Why did he feel that he was not good at transcending himself, so he insisted on choosing some kind of sand sculpture? Mechanical soaring.
Fortunately, he did not float.
"Maybe when you practice to the Golden Core realm, things will turn around."
Li was somewhat puzzled that Lu Fan had passed on his [Pure Yang Wuji Kung Fu] but could not sense the true Yang energy of the sun according to the kung fu, but in the end even if he asked the elder Zhang Ruoxu of Wudang, he had no choice but to be helpless. option to accept.
But I am really happy for him for practicing [Xuanwu Shenquan], you must know that this is one of the best fighting skills in the practice world today!
And [Wudang Pure Yang Wuji Gong] is also a top-level practice method, this set is very good.
[Lu Fan: Daoist Zhang Xuanqing, who has the highest level of cultivation in the practice world, is only in the realm of great orifices + the realm of self-cultivation. The golden core is not so simple, but I really admire these ascetics who practiced the Tao all their lives before their spiritual energy recovered. It is strong to be able to touch the cultivation of the soul when the cultivation of true energy has not yet reached the golden core! 】
"If you put in all your hard work, there will always be gains. They have practiced since childhood, and their spiritual realm is very high."
Seeing that Lu Fan was in a good mood, Li Que chatted with him for a few more words, then went back to the bedroom, stepped into the [Secret Cabin] step by step in his heart, turned around and walked into the back garden.
"Hu~~"
With a long breath in his mouth, Li Que slowly stood in the back garden and began to punch. He still punched the same [soul-locking hand], but his gestures were like an antelope's horns, and there was no trace of it. Obviously, his attainments were already extremely profound.
Streams of deep zhenqi circulated in his body. Two months later, as his mentality adjusted [Wudang Pure Yang Wuji Kung Fu] became more and more powerful, bringing him a huge amount of zhenqi at the same time. [Pure Yang Wuji Gong] of Chaofan Editor is also more mysterious.
The true yang qi ingested into his body became more powerful and majestic, so that while his true qi increased in quantity, it could also maintain the quality after washing with [Hundred Flower Immortal Noodles] and [White Jade Green Vegetables].
During the movement, the terrifying strength of his whole body flowed incomparably smoothly all over his body following his will, causing him to stand firm, hit hard, and hit fast.
After a while, after warming up, Li Que changed his posture and instantly used the first posture of the physical realm of [Golden Body Unbreakable Body].
Everything went smoothly. After using the first posture, Li Que could no longer feel the pain. Some only had every trace of strength in his body under control, including the internal organs, and even the hair all over his body. feeling.
Be the same!
Immediately afterwards, he moved along with the posture, and the posture of the first posture began to change to the second posture, and the subtle pain slowly deepened as Li Que's posture progressed.
When the second posture was halfway through, Li Que felt that the pain had reached an appropriate level, which means that the exercise effect at this time was the most suitable. He immediately stopped the movement and maintained the current posture, motionless Feeling the tempering of the body.
(End of this chapter)
【I'm going to buy some oranges, you just stand here and don't move around】———"Back View"Father to Son
【I'll eat two, and I'll give you the rest】——"Camel Xiangzi" Grandpa to grandson
[You still eat two?Soak the orange peel in some water and drink it】———— "Four Generations Living Under One Roof", great-grandfather to great-grandson
"sough……"
In writing, Li Que was writing at his desk, and his beautiful handwriting was constantly revealed. It can be seen that after these days of meditation practice, his handwriting has also made remarkable progress.
At least it is no longer as personal as it used to be...
Moreover, whether it is a brush, pen, pencil, gel pen, or fountain pen, he is familiar with it, even if it is written with a branch on the ground, it will not be too bad.
The main reason for such progress is his extraordinary strength. He can learn everything quickly and master everything. Otherwise, even if ordinary people practice hard for 20 years, they will probably gain nothing.
"Roar……"
A meow similar to a roaring sound came from the yard, but Li Que didn't even look at it, and replied directly: "We must digest today's [Yijin Bone Forging Medicine], don't try to be lazy, Xuansheng didn't complain, you What is it called suffering?"
"Hoohoho!"
Lingjun argued hard, even if Xuansheng was suffering, he wouldn't say anything.
Li Que curled his lips: "Young people don't work hard, and the old ones are sad. If you don't work hard now, how can you become a fairy and become a ancestor in the future? In order to beat other monsters, when will you work hard if you don't work hard now?"
After finishing speaking, he also put down the pen in his hand and walked outside the door, but he saw that Lingjun, who was already as tall as 1 meters, and Xuansheng, who was as tall as 4 meters, were all exercising hard in the yard. .
And around them, there is a kind of emerald green ointment, which is Li Que's [Yin Muscle and Bone Forging Medicine] formulated by Li Que based on several medicinal materials, which is beneficial to their physical growth.
This point can be seen from the growth of Lingjun and Xuansheng in just two months, the effect is absolutely leveraged.
Seeing Li Que coming out, the white cat seemed lazy and still didn't want to exercise. Li Que touched its muscles and bones, and felt that it was extremely tough.
"Could it be that at the peak state of the medicine's efficacy, this [Tendon-Yinning and Bone-Forging Medicine] has no effect on Lingjun, so it's so negative."
After feeling it, Li Que had some guesses in his heart, but he could only shake his head helplessly. The current [Yijin Bone Forging Medicine] is only what he can find from ordinary medicinal materials according to the situation of Lingjun and Xuansheng. The most appropriate and appropriate prescription.
More than two months have passed. In the [Secret Cabin], not only has his calligraphy been accomplished, but he has also thoroughly grasped his knowledge of [Medicine]. The content has also been digested by him.
The current knowledge is enough for him to become a qualified beast master. All he has to do is to use what he has learned to identify the efficacy of elixir and spirit materials, and select suitable medicinal materials to enhance his beast master strength.
Then, through the knowledge of bones, internal organs, etc. that I have learned, I can make my beasts eat reasonably, work and rest reasonably, exercise reasonably, and become stronger reasonably.
In this regard, Li really called it the Ganges method.
However, at present, it seems that the continuous application of [Yin Muscle Forging Bone Medicine] for more than a month has lost its effect on Baimao Lingjun. limit.
That's why I exercise in such a negative way, instead of jumping up and down like a monkey excitedly like before.
He shook his head, guessing that the effect of Xuansheng's medication is gone, but Xuansheng's personality is relatively reserved, or he is too obedient, even if the army is useless, he will not express it like the white cat Xuanling. .
Patting Xuan Sheng's head, Li Que said to the two beasts: "Since it's useless, let's have a good rest. I'll be in a better mood after two days off."
"Ow!"
Hearing the words, Lingjun immediately let out a loud cry of joy, then ran to open the door in high spirits, and then ran out of the yard.
"If after a period of time it is discovered that someone's cultivation has not increased but decreased, he will be fined a piece of catnip."
Li Que's voice came faintly from the yard. Lingjun, who was playing pinball excitedly on the back mountain, froze, and was hit in the head by the flying pinball.
"Meow~"
Lord Ling meowed disheartenedly on the ground, the master really had to leave homework during the holidays, and he didn't make the cat happy at all.
"Meow ouch!"
However, how can you not play during the holiday, regardless of whether it has homework!
Lingjun regrouped, then threw himself on the washbasin-sized pinball, hung it with his mouth, and then proudly greeted the students of [Shenzhou Pavilion Zhongdu College], his eyes rolled around, and he whispered quietly. After passing the Enlightenment Stone, he came to the side of the Golden Pagoda.
Then the cat's claw... or tiger's claw, after all, who has ever seen a cat with a height of 1!
This is not the height!It is the height of the head from the ground after the limbs are on the ground. It is rare for a tiger to grow to this level, let alone a cat.
Moreover, the current Lingjun is more terrifying than the king of beasts, the tiger...
Not to mention these, let's see that Lingjun's right paw touched the golden pagoda, and immediately a mysterious golden light flashed across the pagoda.
At the next moment, I don't know what dream Lingjun had, no, it should be said that he entered some kind of illusion. After all, there is still a big difference between dreams and the environment. Anyway, his face is full of reluctance to leave.
In the yard, Li Que just shook his head after perceiving Lingjun's movement through the [Beast Controlling Technique], and didn't go to any further management. Then he saw Xuan Sheng and ran to the pond next to him to play and used the water control tool to play. After the technique continuously brought up streams of water the size of stone pillars surging in the air, he didn't care too much. Since it was a holiday, he could play however he wanted.
He then returned to the bedroom, and first sent a sentence in the group with some emotion: "Ten days of hard training on beast control, and finally some small achievements. My beast control should be worthy of use."
[Guo Zhentian: After two months of blacksmithing, I can finally start refining my first magic weapon. 】
[Lu Pingping: Hahaha, Guo Zhentian, you are so miserable. To learn how to forge weapons, you have to learn to forge iron first. Thinking about how you go to forge iron after taking a weapon refining class every day, I want to laugh when it’s so dark every day. 】
[Guo Zhentian: ...……………………………… No more, Artifact Refining is over. If anyone wants to learn Artifact Refining, my suggestion is to change it. This is the faithful advice of a young man who was led astray by all kinds of dazzling magical artifacts back then. 】
[Lu Pingping: Don't go, I'll show you my newly researched [Exorcism Talisman], let's find a ghost and try it! 】
[Li Que: @郭振天, indeed, you should try to learn the computer, it seems almost the same, but my brother is so happy to learn the computer, now you can do whatever you want, all the learning materials are from the country, and you have already done it yourself Made a wooden man]
[Guo Zhentian: Envious, alas. 】
[Hui Fa Buddha: Amitabha, the poor monk has released a new pot of [Energy Pill], do you want to try it. 】
[Lu Pingping: Guo Zhentian and I are just about to go out, so give us some, hee hee, by the way, Zhang Daoyuan hasn’t come out of the [Mitian Seal Formation] he arranged, it’s been a week. I saw his shadow. 】
[Liu Qianqian: Probably, my [Dream Butterfly] is also psychic, let’s chat together when I have time@李姨]
[Li Que: Alright, call Shangluyi when you have time. 】
[Liu Qianqian: Okay. 】
[Lu Pingping: Speaking of Lu Yi, it seems like I haven't seen her in the past two days, and even the class has been suspended. 】
After chatting in the group chat, a smile flickered on the corner of Li Que's mouth. After reading Xialu Pingping's news, and seeing Liu Qianqian's reply that she should be thinking about [Spiritual Power Guidance Class], he didn't pay much attention.
Then he remembered something and ordered Lu Fan to send him a household wooden mannequin that was no different from the combat type into the bathroom to take out his clothes to dry.
"Bang bang..."
A burst of dull footsteps resounded in the yard, followed by a wooden figure to the bathroom, opened the door, and walked out of the bathroom with Li Que's clothes after a while.
Li Que hurriedly followed up to watch, and finally he looked at the torn clothes and fell into deep thought.
【Take photo】→【Send to Lu Fan】
"Damn, Lu Fan, this is what you said about controlling your power to the smallest detail, but you ended up taking a super-upgraded version that can scratch your clothes and be able to fight, but you're ashamed to use an almighty wooden dummy?"
[Lu Fan; ahem, it may be that the spiritual transmission sensor inside is still not sensitive enough, let’s make do with it, and when I find a suitable transmission material, I must first change your phone! 】
[Lu Fan: As you know, power down to the slightest is also very important for combat. You must not reduce power to increase sensitivity. Only more sensitive power transmission requirements can create the best combat power. What can't be used for home use? 】
Seeing Lu Fan's news, Li Que shook his head helplessly. The wooden figure in front of him is already the fifth version of his transformation!
"However, maybe one day I can really wear his steel armor."
Li Que muttered, just from the past two months, Lu Fan's rapid progress in this field shows his talent for this way, although most of it is borrowed pre-existing knowledge and templates.
But Iron Armor doesn't require him to think about all the techniques by himself, as long as he can improve in a small way, it is considered a success.
On this point, Lee did believe him.
"How is [Pure Yang Wuji Gong] practicing?"
After asking these questions, Li Que talked about [Pure Yang Wuji Gong] again. He was a little worried that his old friend would be obsessed with shame and forget his own practice. You must know that your own cultivation is the root!
[Lu Fan: Hahahaha, the flesh and blood are bitter and weak... Cough, [Pure Yang Wuji Kungfu] I still can't feel the power of the sun's true Yang Qi in the version you passed on, but the Wudang School's [Wudang Pure Yang Wuji Kungfu] and [Xuanwu Shenquan] I practice very smoothly! 】
Seeing the message from Lu Fan, Li Que's mouth twitched. If it wasn't for the back, he really wanted to peel off Lu Fan's head to see what's inside. Why did he feel that he was not good at transcending himself, so he insisted on choosing some kind of sand sculpture? Mechanical soaring.
Fortunately, he did not float.
"Maybe when you practice to the Golden Core realm, things will turn around."
Li was somewhat puzzled that Lu Fan had passed on his [Pure Yang Wuji Kung Fu] but could not sense the true Yang energy of the sun according to the kung fu, but in the end even if he asked the elder Zhang Ruoxu of Wudang, he had no choice but to be helpless. option to accept.
But I am really happy for him for practicing [Xuanwu Shenquan], you must know that this is one of the best fighting skills in the practice world today!
And [Wudang Pure Yang Wuji Gong] is also a top-level practice method, this set is very good.
[Lu Fan: Daoist Zhang Xuanqing, who has the highest level of cultivation in the practice world, is only in the realm of great orifices + the realm of self-cultivation. The golden core is not so simple, but I really admire these ascetics who practiced the Tao all their lives before their spiritual energy recovered. It is strong to be able to touch the cultivation of the soul when the cultivation of true energy has not yet reached the golden core! 】
"If you put in all your hard work, there will always be gains. They have practiced since childhood, and their spiritual realm is very high."
Seeing that Lu Fan was in a good mood, Li Que chatted with him for a few more words, then went back to the bedroom, stepped into the [Secret Cabin] step by step in his heart, turned around and walked into the back garden.
"Hu~~"
With a long breath in his mouth, Li Que slowly stood in the back garden and began to punch. He still punched the same [soul-locking hand], but his gestures were like an antelope's horns, and there was no trace of it. Obviously, his attainments were already extremely profound.
Streams of deep zhenqi circulated in his body. Two months later, as his mentality adjusted [Wudang Pure Yang Wuji Kung Fu] became more and more powerful, bringing him a huge amount of zhenqi at the same time. [Pure Yang Wuji Gong] of Chaofan Editor is also more mysterious.
The true yang qi ingested into his body became more powerful and majestic, so that while his true qi increased in quantity, it could also maintain the quality after washing with [Hundred Flower Immortal Noodles] and [White Jade Green Vegetables].
During the movement, the terrifying strength of his whole body flowed incomparably smoothly all over his body following his will, causing him to stand firm, hit hard, and hit fast.
After a while, after warming up, Li Que changed his posture and instantly used the first posture of the physical realm of [Golden Body Unbreakable Body].
Everything went smoothly. After using the first posture, Li Que could no longer feel the pain. Some only had every trace of strength in his body under control, including the internal organs, and even the hair all over his body. feeling.
Be the same!
Immediately afterwards, he moved along with the posture, and the posture of the first posture began to change to the second posture, and the subtle pain slowly deepened as Li Que's posture progressed.
When the second posture was halfway through, Li Que felt that the pain had reached an appropriate level, which means that the exercise effect at this time was the most suitable. He immediately stopped the movement and maintained the current posture, motionless Feeling the tempering of the body.
(End of this chapter)
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