Everyday heroes

Chapter 199
During the class, Guan Lang's attention was always on the class.

It takes about four hours for his acquired internal energy of more than five years to recover from exhaustion to full value, which coincides with the design class time in the morning.

When the get out of class bell rang, the internal strength in his body was basically recovered.

Back to the apartment.

Although today is the first day of Wu Yazhen's holiday, she still got up early according to her usual schedule, and now she is doing the questions in an orderly manner according to the designated study plan.

"Cousin, you're back, is it already noon?"

It wasn't until Guan Lang returned home that she realized that it was time for lunch break.

"Well, don't study too hard, pay attention to the balance between work and rest." Guan Lang said a few words of concern.

Press the start button on the body of the robot vacuum cleaner.

"Baby is ready to work!" The robot sounded the "horn" of work as always.

He was worried that the noise from the robot's work would disturb Wu Yazhen who was reading at home, so he didn't set it to work in the morning.

"Qianqiu!"

Seeing the car that hadn't moved for a long time start driving again, Qianqiu shivered and immediately stood up.

After a few steps, he jumped to the side of the slowly moving sweeping robot, and sat on it with a "ton".

Is this silly cat addicted to sitting?

Guan Lang covered his forehead, he really couldn't understand Qianqiu's brain circuit, is riding a sweeping robot such an exciting thing?
Driving back and forth, you have to spin a few times in place from time to time, don't you feel dizzy?
Perhaps it felt that sitting on it was too hard, it shook its body, and simply lay on the disc-shaped robot with its legs apart.

The big fluffy tail hanging behind is like a car wiper, swinging back and forth on the ground, subtly integrated with the robot.

"It's so cute, how can Qianqiu be so cute!" Wu Yazhen felt completely healed when she saw the "Qianqiu-type sweeping robot" moving in front of her.

She suddenly thought of something, immediately took out her phone, and started to save Qian Qiu's cute photos.

Guan Lang has gotten used to the dizzying strange charm that Qianqiu exudes from time to time.

"What a hard-working robot." Guan Lang mourned for a second of silence for Xiao Hei, the sweeping robot. He not only had to do housekeeping conscientiously, but also worked hard for Qianqiu.

Fortunately, the robot does not have its own consciousness, otherwise it would definitely be scolding in the face of such a dark and oppressive life of slavery.

Putting the laptop and books away in the room, Guan Lang went downstairs to the ingredients supermarket to buy ingredients for lunch.

I picked a few smooth cucumbers with hard bodies, and I can make some cold salad at noon.

I bought another two catties of chicken breast and beef.

He eats more now, and he has to have some meat for every meal, and he doesn't like meat.

Carrying a few bags of ingredients to the front desk to check out.

While scanning the QR code, he caught a glimpse of some leftovers and rotten leaves in the foam box in the corner from the corner of his eye, so he talked to the proprietress.

The kind-hearted proprietress was indeed very reasonable. When Guan Lang said that she wanted some rotten vegetable leaves to feed the chickens at home, she immediately took out a bag from the drawer, packed the vegetable leaves and gave them to Guan Lang.

Anyway, they are all things to throw away, so of course she won't be stingy.

After buying groceries and going upstairs, Qianqiu rested on the robot.

Guan Lang brought a lot of vegetables and leaves to the rooster. Even though they were all unwanted leftovers, they were actually very fresh.

He felt that he should be able to meditate on the shape of a chicken today, so he let the chicken eat a good meal before going on the road, and make it a dead chicken.

After lunch, Guan Lang went to the rooftop again after a long absence.

He warmed up a little bit, flexed his muscles and bones, and was ready to continue the practice of transformation martial arts.

The reason why he went to the rooftop was also because he was worried that the muffled sound he would make from time to time would disturb his little cousin who was studying in the living room.

Guan Lang leaned against the wall, chose a position he felt most comfortable to lean on, and slowly closed his eyes.

The mental method is running, and the filaments formed by the collection of internal forces are like dexterous fish swimming in the ocean, constantly swimming in the limbs and bones of the body.

He followed the progress of the morning and began to temper the bones of the limbs.

As the internal force slowly soaked into the thickest humerus on the right forearm, Guan Lang's brows slowly frowned.

"hiss"

Guan Lang took a breath of cold air, but still kept his spirits up and continued to practice the exercises.

I don't know how Guan Gong felt when Hua Tuo cut open the muscle of Guan Gong's right arm and scraped the bone to cure the poison.

How does the pain he feels now compare to it?

Guan Lang's thoughts were constantly diverging and thinking about other things, trying to make himself ignore the pain in the humerus by diverting his thoughts.

Suppressing his voice, he couldn't help moaning.

Bearing the pain is not a difficult task for his mental attributes that are close to E-level.

But it is definitely not an easy task to be distracted to temper the bones while sweating cold.

After the humerus is tempered, there is still the ulna, and after the ulna is tempered, there is still the radius.
However, although the pain kept making snake hissing noises, his efficiency was still much higher than in the morning.

Two hours later, he tempered all 64 upper limb bones and 62 lower limb bones.

Of course, this is only the initial tempering. If you want to make a major change to the bones, you need to continuously improve your proficiency in skills to do so.

In fact, he still has a certain amount of internal energy left, but he doesn't intend to continue refining it.

He swallowed, wiping the cold sweat from his brow.

It's finally over.

He was leaning on the low wall, and his back was completely soaked in sweat before he knew it.

"Ding Dong, congratulations on overcoming pain, your mental attributes have been improved during training, and you have been promoted to E-level!"

Just when Guan Lang was about to lie down and rest for a while, the system beeped again.

Guan Lang's whole body was refreshed a hundred times by this reminder sound!
The pain just now seemed worth it.

I didn't expect that this kind of practice can also exercise the spirit.

Before the completion of the spiritual specialization task and the distribution of rewards, he broke through through his own efforts.

Guan Lang's brain was icy cold, and some invisible substance began to quietly condense in his brain before he could realize it yet.

He didn't know about the miraculous changes in his mind, but it didn't stop him from being full of joy now.

This kind of attribute improvement obtained through his own training makes him extremely satisfied, and the hard work he puts in can be rewarded accordingly. This is probably one of the happiest things in the world.

Guan Lang jumped twice on the spot, but he forgot that he had just tempered the bones of his lower limbs, and now was the time of fatigue, so his legs and feet suddenly became weak as soon as he hit the ground, and he was about to fall to the ground.

Just when he was about to have a close contact with the concrete floor, there was a sudden itching between his brows.

Immediately afterwards, the scene in front of him who was falling began to slow down slowly.

Under the subconscious control of the special fluctuations flowing out from between the eyebrows, the remaining light-colored internal force in his body began to quickly gather and flow.

　At the end of the month, the monthly pass is about to expire. (Crazy express)

　　
　
(End of this chapter)