Everyday heroes

Chapter 189 Breakthrough in physical strength and heart rate

Guan Lang closed the pages of the book.

Yawned.

However, this behavior has nothing to do with reading, it is his old problem.

It is especially easy to get sleepy when listening to the sound of rain.

It is said that it is because the pressure in rainy weather is lower than that in sunny days, and the sympathetic nerves of the brain are in a low state, which easily causes drowsiness.

Moreover, the sound of rain is a kind of uniform and soothing white noise, which is not easy to attract the brain's attention to hearing, but can effectively cover other noises in the environment, so it can also provide a more suitable environment for sleep.

Guan Lang didn't hate this drowsy feeling.

Strange to say, he hates rainy days, but he especially likes listening to the sound of raindrops.

The sound of rain has a mysterious power, which can slowly relax people's tense spirit.

Guan Lang stood up and stretched lazily.

The rain outside the window has stopped, but the dark clouds above the head have not had time to dissipate.

The little lights in the building gradually turned on, and the light cast on them scattered into warm yellow spots on the transparent windows with some water droplets and rain stains.

Walking out of the room, the little cousin was sitting on the light green carpet, rolling a fur ball in her hand and teasing the cat.

Guan Lang turned on the headlight in the living room: "What do you want to eat, I'll go downstairs to buy groceries now."

"What should I eat?" Wu Yazhen pinched her chin. "How about we have hot pot tonight?"

Hot pot is generally eaten more frequently in winter. After all, not only can you eat warm food in your stomach, but the hot mist steams your frozen cheeks, which is also a rare enjoyment.

However, it just happened to be raining all day today, and the air is relatively cold and humid. Eating hot pot at this time is also a good choice.

"Alright, then I'll go buy a package of hot pot base and ingredients."

"Wait, I'll go too, I'll comb my hair first." Wu Yazhen quickly got up and trot into the bathroom.

The food store is not far downstairs, and the two bought all the ingredients with a pair of slippers.

I bought clear soup with three delicacies, water spinach, Chinese cabbage and other vegetarian dishes. I cut two or three catties of beef and bought some meat dishes such as quail eggs and meatballs.

Hot pot is also called Dabianlu and Dazhenglu in some southern provinces.

However, there are still some differences between the old side stove and the hot pot. The hot pot uses metal utensils, while the side stove uses earthen pots, and the chopsticks are also [-] to [-] cm long. , of course, the side stove in the current statement is no different from the hot pot, it is just a different name.

Compared with the Sichuan-Chongqing spicy base, Guan Lang's taste is more inclined to the south. The light base is the best, and it does not overwhelm the fragrance of the ingredients themselves.

After all, the base material is only a kind of auxiliary soup base. If people eat it with red face, tasteless, and sweating profusely, they will lose the fun of eating hot pot around the stove.

I chopped some minced garlic, shallots and garlic, and mixed it with light soy sauce to make a seasoning.

A table of ingredients quickly entered the stomachs of the two of them.

Qian Qiu also begged for a dozen slices of beef and ate happily.

After eating and resting for a while, Guan Lang put on a one-hundred-jin weight and went out to exercise.

Although the rain stopped, there was still a lot of water on the ground, so Guan Lang specially wore a pair of shorts.

There was no water on the boardwalk by the lake, but the creaking sound from time to time under his feet made him a little worried whether the boardwalk would suddenly break.

Guan Lang is now 1.8 meters tall and has a very well-proportioned figure, but he weighs more than 90 kilograms and has a very high density.

Adding the one hundred catties on his body, he was close to three hundred catties.

Who would have known that this slender boy on the surface was actually a three-hundred-pound macho?
Guan Lang sped up a little tonight, maintaining a pace of two minutes forty to three minutes per kilometer.

After running for three hours, that is, more than 60 kilometers, his whole body was already soaked in sweat.

He wiped off the bean-sized beads of sweat on his forehead, panting slightly and sat on the park chair by the lake.

"Congratulations, the physical strength attribute has broken through from E-level to E-level!"

The system beep sounds.

The internal force in Guan Lang's body suddenly dissipated by several percent, and slowly merged into his body.

Let him warm up, and his physical condition will soon return to normal.

He rubbed the firm abdominal muscles, which were tense and stiff at first, but now they suddenly become much more comfortable.

The slight sourness on the legs and feet subsided within a few breaths.

His physique seemed to have undergone some kind of transformation quietly.

Guan Lang rested for a while, and after his heartbeat calmed down, he covered his chest, feeling the heartbeat.

In his perception, the heartbeat became extraordinarily powerful, and more blood could be squeezed out with each beat.

And the heart rate is only half of the original.

Guan Lang couldn't help feeling a little worried.

The heart rate of ordinary people is generally 60-100 beats per minute. Because of regular physical exercise, the heart rate of athletes will be slower than that of ordinary people, which can be as low as [-] beats per second. Their myocardial contractility is relatively strong and the heart muscle is well developed. , Myocardial fibers will become thicker, and the walls of the ventricles will become thicker. Although their heartbeats are slow, because the function of the heart itself has been improved during exercise, the increased blood intake can also meet the needs of the body.

Some pilots and athletes can even have a heart rate as low as 45 beats per minute, which is called the athlete's heartbeat.

Their hearts pump more blood and carry more oxygen-carrying hemoglobin than the average person, so slow heartbeats are normal.

But no matter how slow it is, it is impossible to be like him now, with an average of only twenty beats per minute.

Maggie Dumb Kone!

Guan Lang was a little panicked, his heart rate of forty beats per minute before made him feel frightened.

Now it's even more outrageous, the heart beats every three seconds.

There is a saying that the number of heartbeats in a person's life is limited, the faster the heartbeat, the shorter the life span.

Although this statement has not been confirmed in humans today, there is indeed such a general rule for normal warm-blooded mammals.

Rats and rabbits have a biological heart rate of hundreds of beats per minute, but their lifespan is only a few years on average, while larger mammals have a slower heart rate and their lifespan can reach decades.

Guan Lang clutched his heart, a few tangles flashed across his face.

His body is really getting more and more abnormal.

Fortunately, the sudden slowing of the heartbeat did not have any impact on the body and spirit, but made him feel more energetic.

So Guan Lang also suppressed his uneasiness about the abnormal heart rate.

He decided not to go to the hospital anymore.

With such a slow heartbeat, he can still be alive and kicking, and it's okay to be discovered.

A mother and son walking by the lake saw him clutching his chest in discomfort, probably misunderstood that he was ill.

I came to ask about his condition and planned to call 120 to call an ambulance.

When Guan Lang heard that the ambulance was coming, he felt a little flustered now, and even waved his hands to thank them for their kindness.

After an explanation, Guan Lang finally proved that he was in good health. It was impossible for him to go to the hospital, and it was impossible for him to go to the hospital for the rest of his life.

(End of this chapter)