running man pay work

Chapter 22 First Trial of Shiatsu Board ([-])

"I planted a seed"

"Fruit at last"

"Today is a great day"

"Take off the star and give it to you"

"Pull down the moon and give it to you"

"Let the sun rise for you every day
I don’t know when, the song that just started to become popular this year, Little Apple, although it is not a song without any deep meaning, but because of its catchy melody, it is easy for people to learn, so it has become a square Grandma's favorite.

As we walked forward, as everyone expected, the little apple had already appeared, and the square aunts were still far away!

In the most central square, a group of aunts were uniformly dressed and dancing the square dance neatly. Han Yi and the others couldn't bear to look at those ecstatic movements.

"Is this the rhythm to follow?" Bady looked at the movements of the aunts and couldn't help but want to learn.

"Bady, if you stand among the aunts and dance, you will definitely be the brightest star." Looking at the cute appearance of Bady learning the movements of the aunts, Cheng He couldn't help but said.

"Go to hell!" Bady gave Cheng He a blank look.

Even so, everyone couldn't help jumping up. Although it was all kinds of random dancing, it was also a charm of music.

That is, when everyone was "dancing with demons", a huge change occurred on the scene. The music stopped suddenly, and the aunts stopped in their tracks one after another, and began to take out something from the bags on their backs, and began to piece together.

"What are they doing."

"Do you want to do yoga?"

"No, maybe spelling."

While guessing, everyone stretched their necks, wanting to take a closer look at what it was.

"Your sister, the shiatsu board!" Han Yi's eyes are very good, and he can tell at a glance that this is exactly what a brother in the dormitory used to use. The sour taste is very impressive to Han Yi.

Looking at the aunts who have already made the shiatsu board, the director Lu Hao said with a small speaker: "In order to let everyone move their bodies first, the first task is the morning jog with the shiatsu board.".

"Acupressure board?"

Everyone was stunned for a while, and then they seemed to be enlightened.

"Oh, it's the kind of massage stone."

"Yes." The director explained: "Acupressure board is beneficial to promote smooth blood circulation, unblock the obstacles of human energy circulation channels, promote the normal function of organ parts and the coordination between various organ systems. Excrete toxins and impurities in the body to maintain health .Strengthen metabolism, maintain youthful vitality, stimulate cell vitality, prevent aging, restore degenerated organ functions, and prevent illness."

After talking a lot, he finally concluded: "In short, the shiatsu board has great benefits, and it is the best choice for morning exercises at this time." As he spoke, an inexplicable smile appeared on his face, which made Deng Chao and others feel a little worried. shock.

"Oh..."*8
Looking at the people who obviously didn't know the power of this kind of shiatsu board, Han Yi couldn't help shrugging his shoulders, and said to the crowd: "You should be prepared, this is something that can make people feel hell."

"Hell, what the hell." Bady was the first to answer.

"It hurts to death!" Han Yi said slightly grimly.

"Don't scare me, Han Yi, I don't believe it, this kind of thing can be so powerful." Deng Chao looked disbelieving, first took off his shoes, and prepared to stand on it and experience it.

"Brother Chao, be careful, you are not young, what should you do if something happens?" Han Yi joked on the side.

"Let me show you what a treasured sword is not old." Deng Chao stood on the acupressure board, and his face, which was still high-spirited, suddenly twisted. out.

"This feeling, what is this feeling, it's really hell." Deng Chao said to the camera with lingering fear.

"It's too exaggerated, Brother Chao." Li Cheng stood aside, thinking that Li Cheng was acting, but in fact, not only Li Cheng, everyone thought so.

"That's right, brother Xiaolong's words are idol-style acting skills, I don't believe it." Li Cheng also stepped onto the acupressure board as he spoke.

"Suck." Li Cheng's two legs twitched suddenly, took a sharp breath, then let it out slowly, shook his head and said:

"This... this is really... so cool! Deng Chao, you really are... cheating... cheating!" He said and walked off the acupressure board carefully.

"It's really good, you guys have to hurry up and try it out, I feel like I've been opened up to Ren Du's second channel, it's so cool." Said pushing Cheng He onto the acupressure board.

"Oh, Brother Cheng, don't act like this, I'll go by myself!"

"Oh, ah~ oh!" Cheng He jumped out as soon as he stepped on the shiatsu board with one foot, "Oh my god, this really feels like hell!"

"Really, fake, let me try." Said Liu Sishi and bady walked onto the shiatsu board together.After that, just as everyone showed what is called "Screaming Goddess", a scream resounded through the world.

"Director, can you go up with your shoes on?" Ma Su asked while rubbing his feet.

"no!"

"Hey." Deng Chao, who had just experienced the shiatsu board again, came down and said, "Director, I just have one request, let's put on socks, okay?"

"No!" Director Lu refused directly.

"Now according to the order of arrival, the black team will start first, then the yellow team, and then the red team. Now, please send a member of each of you to come up to receive the task card."

The three female men stepped forward consciously and "violently" pulled the task card from the director's hand. They still hated the director's "ruthlessness"!

"Acupressure Board Morning Run": Run on the acupressure board in a relay form, and reach the finish line within the specified time is a success!
The whole competition is divided into 3 parts. The first is the longest part. The contestants have to jump over 4 "goats".Then go through the massage board ladder, and jump rope 20 times on the shiatsu board, and then it is still a massage board ladder.

In the second part, you have to go through 6 semi-circular pipes, and then cross 3 hurdles. The distance can only be regarded as medium, and the last one is the shortest, but you have to carry an aunt on your back, and finally eat the food hanging on the railing. Onion rings.Whichever team completes it first within 90 seconds will win, and the top two teams can get clues about the treasure.

"90 seconds, how is that possible? Director, you must be joking!" Cheng He, who was the starter, shouted sadly.

"Now invite the members of the black team to their positions, and the game is ready to start." The director said blankly, ignoring Cheng He's questioning.This time is the most reasonable time obtained after the previous working group conducted 50 experiments, and it is definitely achievable.

"Director, are you sure this is the advantage of arriving at the team first? Don't lie to me because I don't read much!" Ma Su, who just got off the shiatsu board, thought and was wrong.

"Yes!"

(End of this chapter)