One Piece King of Thunder

Chapter 76 Cultivation of the Crazy Demon
A Lei was not greedy for drinking, and he had already had lunch before he left, so he didn't eat and drink as much as he was not hungry.

Aleigh has been getting tired of being with Lu Feituan these days, and his daily practice has fallen behind.

As the saying goes, if you sail against the current, you will retreat if you don’t advance, and the same is true for practice.

Alei went to the warehouse right away, opened his luggage, let out the phone bugs in the wooden box for air, and took out the bottom four goyu taiko drums, which were sealed with rubber wrap, and hung them on the wooden wall of the warehouse.Hailou stone bracelets of various purity are also hung on the wooden wall for easy access.

Alei sent the change of clothes to the male crew's room, and the Meili immediately felt like home.

Then A-Lei started to assemble the dismantled training equipment with ease, and finished it all in a short while.

A Lei put on a pair of 50.00% pure Hailoushi wristbands and came to the deck to start his daily practice.

The first is three warm-ups: [-] weight-bearing push-ups, [-] weight-bearing squats, and [-] weight-bearing sit-ups.

Luffy and the others looked at Ah Lei in a daze, are they so diligent?
Sauron stopped eating and drinking, and took the lead in joining the cultivation camp.

Luffy didn't have the mood to eat and drink anymore, and started to warm up like Ah Lei.However, Luffy is wearing a [-]% pure Hailoushi wristband. Drinking and eating meat has no effect, but it is really laborious to practice.

Cultivation, not afraid of effort, but fear of not exerting effort, Luffy gritted his teeth and quickly did push-ups with weight.

Usopp and Chopper looked at each other, we can't be idle, let's practice together with Alley and become stronger together.

Nami and Robin glanced at each other in a daze, why the Meili was almost turned into a gym the moment Alei joined the team.

Sweaty and hot, Ah Lei took off his shirt directly, revealing his extremely muscular upper body.

"Wow, Aleigh's muscles are too powerful." Usopp was amazed and envious.

Looking at Aleigh's two pectoralis major muscles as strong as a cow, his eight steel-plate-like abdominal muscles, and the masculine and full body lines, both Nami and Robin swallowed involuntarily, their hearts throbbing.

Luffy took a look at his monkey-like thin body, and then at the strong Aleigh, the gap is too big.Luffy took a deep breath, trying to bulge all the muscles in his body, and suddenly he became a muscular man.

Not to be outdone, Zoro exploded his muscles and transformed into a super macho.

Chopper let out a low shout, and turned into a gravity-enhanced form, with good muscles.

Usopp blinked, standing among such a group of tough men, the sense of existence was really weak.Usopp gritted his teeth hard, and I will work hard to become a muscular man like Aleigh.

After Sanji washed the dishes, he also joined the training camp.

A Lei finished his warm-up and began to further strengthen the special training.

One thousand sets of dumbbells are lifted for each of the left and right hands, and the weight plate made of pure gold weighs fifty catties.

Alei's daily practice starts with [-] jin, and he does [-] repetitions with one hand.

After exercising his two arms, Aleigh breathed a sigh of relief. As the altitude decreased, his body function improved significantly.Sure enough, it was right to choose to go to Qinghai to break through the bottleneck of armed forces.

Being idle at the moment is also idle, Nami humbly asked Aleigh how to practice as a lady.

Aleigh assembled two [-]-jin dumbbells, which are very suitable for women, and then Aleigh demonstrated six basic movements, which can exercise the chest, back, legs, shoulders, arms and other parts well.

That's not bad, Nami nodded and took the dumbbell.Um?Is it that heavy?

Nami gritted her teeth and barely made a movement with one hand. This dumbbell must be too heavy.

Aleigh shrugged, this is already the bantamweight, there is no lighter.

Nami saw that Luffy's dumbbells all started with four pieces, and her own dumbbell is really the lightest.

Nami sighed secretly, gritted her teeth and started exercising. If she couldn't bear it with one hand, then use both hands together, so she can't lose to Usopp.

Arley assembled another lady dumbbell for Robin.

Although Robin's ability is very powerful, it is also closely related to her own physical fitness, so it is necessary to carry out comprehensive training.

Robin said thanks and exercised while reading a book.

Ever since, all members of the Luffy regiment sweated on the deck together, chanting slogans, practicing, practicing, and practicing.

Usopp was the first to be unable to hold on, lying on the deck tired, with his tongue sticking out, his body aching unbearably.

Nami only lasted for a while, but she couldn't take it anymore.

Alei smiled cheerfully, and warned: "Don't force yourself too much. Cultivation doesn't happen overnight. You have to progress step by step and gradually increase the difficulty according to your own conditions. Can't take my practice intensity as a reference standard, take it easy."

Usopp and Nami nodded, got it.

Soon, Chopper sat down on the ground, his body was a little overwhelmed, and he had to rest for a while.

Luffy, Zoro, and Sanji are all unyielding personalities, and they are sweating hard according to A Lei's standards.

Zoro is the most diligent and assiduous in the daily practice of Luffy's group, but gradually, he still can't keep up with the intensity of A Lei's practice.

Luffy and Sanji were out of breath and exhausted. Seeing Ah Lei who was still practicing vigorously, he couldn't help but be convinced. No wonder Ah Lei is so good. It turned out that he usually practiced so hard.

Luffy remembers that he usually has nothing to do and always spends leisurely time lying on the bow of the Merry basking in the sun, or laying down on the deck with nothing to do and sleeping, which is a waste of precious time.

If you want to become stronger, you can't take it easy anymore, Luffy gritted his teeth and continued to persist.

Sanji couldn't take it anymore, but seeing Zoro insisting on it without saying a word, he can't lose to Chlorella, he can't hold it anymore!

Aleigh glanced at Sanji who was struggling, and said: "Sanji, don't force yourself too much. The training intensity should be moderate. Excessive training will be harmful instead of beneficial."

"No problem, I can hold it." Sanji continued to press on the flat bench.

Ah Lei shook his head amusedly, he didn't expect Sanji to be so strong.However, Sauron's improvement in Sky Island is indeed beyond imagination, and it is understandable that Sanji is so anxious.

Alei trained for a round according to his daily intensity, and then began to rest to replenish water and nutrition.

The octopus balloon entangled the Mei Li and continued to descend, gradually being able to see the clear blue sea below.

Aleigh leaned on the side of the boat, looking at the boundless blue sea, which was completely different from the white airspace.

Nami stood next to Ah Lei, and asked with concern: "What, do you want the airspace?"

Aleigh smiled cheerfully, and said, "It's not so exaggerated, didn't I just leave not long ago?"

Nami smiled mischievously, and said, "I'm afraid that you will suddenly regret it."

A Lei said seriously: "I chose to join you, not because I was overheated for a while. Besides, there is no turning back when I start the bow. I have already boarded the boat, and it is too late to regret it."

That's good, Nami arched Ah Lei with her shoulder, and said, "Should you tell Luffy and them your real identity?"

Aleigh shrugged and said, "Whatever my identity is, I have always been myself. Now that I have joined you, I am a part of the team and will do my best to the best of my ability."

Nami stared at Ah Lei, nodded happily, and said with a sigh: "Being able to have you join me makes me feel more at ease."

Alei smiled lightly, touched the halo of the protagonist, and I felt at ease, hehe.

Nami glanced at Luffy who was still clenching his teeth and practicing hard. It is rare to see such a hard-working Luffy. The joining of Alei is not only a powerful combat force, but also drives the atmosphere of the entire team. Everyone is working hard and working harder.

Nami smiled relievedly, believing that everyone will become better and stronger, and I have to work hard, so I can't hold everyone back.

Nami found Usopp who was resting, and reminded: "Usopp, don't forget to help me improve the weather."

Usopp nodded, I know, I already have a plan, and I will help you transform after I finish my practice.

(End of this chapter)