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Chapter 918 Important components in the body (for subscription)

Li Yuan nodded.

"Well, I didn't expect to catch so many voles today, but we can finally have a full meal tonight."

Hu Kai nodded.

"It's not a big deal. I've been hungry every day for the past few days. Even if I'm full, I'm still full with soup and can't resist hunger."

Hu Kai couldn't help complaining.

Before Li Yuan came back, he had already cleaned up those voles, and strung them up with sharp wooden sticks. Li Yuan raised the fire. Unexpectedly, when he was living just now, there was a light rain in the sky.

"Tick tock, tick tock."

Hu Kai was chopping firewood when he suddenly felt his head go cold.

He reached out and touched his forehead, it was wet.

Looking up at the sky, Hu Kai said belatedly: "What the hell is this weather? It was fine just now. Why is it raining?"

Putting down the ax in his hand, Hu Kai quickly moved the unfinished firewood to the rainproof position under the tree.

"Xiaoyuan, it's raining, put away your clothes!"

While moving things, Hu Kai shouted loudly at Li Yuan.

When Li Yuan heard the movement, he noticed that it was really raining outside.However, the rain did not exceed Li Yuan's expectation.

Just now Li Yuan heard thunder in the distance not long after he went out, and he waited until he returned to the base to get off, which is already quite a face.

Li Yuan responded, "Yes, I got it!"

Li Yuan got up, and built a rack for drying clothes with tree branches next to the stove, took the previously washed clothes from the outside and put them on it.

The humidity in the mountains is high, especially when it rains at night, I always feel wet all over my body, and it is difficult to dry even my clothes.

This place is closer to the fire source, and the clothes will dry faster.

After finishing the fence, there was basically not much firewood left by the two of them, so it was not troublesome to pack it up. After a while, Hu Kai moved all the firewood to a shelter from the rain.

And in this short period of time, the rain outside has gradually increased, and the mountain has been completely drenched. The rain is quite urgent.

The two were sitting downstairs, drinking the hot water that had just boiled.

After the weather changes, the humidity increases. Drinking some hot water can remove the moisture in the body and make people feel more comfortable.

Holding hot water in his hand, Hu Kai gulped down a large bowl, then sat on a chair, sighing listlessly.

Hu Kai: "Xiaoyuan, do you think it's the reason for my success in losing weight recently? These days, I feel like I have no energy. I feel lazy after working for a while."

Hu Kai was lazily lying on the rocking chair, drinking Li Yuan's unique dehumidification medicinal soup, while listening to the sound of rain, looking lazy.

In fact, it's not just Hu Kai, but Li Yuan has also become lazy recently.

For Li Yuan himself, he is actually quite a self-disciplined person, but in the past few days, Li Yuan has obviously become more lethargic than usual.

Even when I usually work, I have to think for a long time before moving.

Although the progress of the two of them was not delayed overall, Li Yuan still clearly felt the changes in himself.

Nodding his head, Li Yuan echoed, "Not only you, but also me recently."

Hu Kai was a little surprised, his eyes instantly looked in Li Yuan's direction.

"Really? Do you feel like you don't like to move? No energy? Lazy?"

Hu Kai thought it was his fault, so he kept silent, but today he felt that the inertia was getting worse, so he only said a few words.

But unexpectedly, even Li Yuan, who has always been diligent, would say that.

Li Yuan nodded.

"Well, not only is it flooding, but my spirit is not very good these days. Most of the time I just want to rest, and my spirit is a little bit behind, and I can't arouse interest in doing things."

Hu Kai instantly found a bosom friend.

"That's right! That's right! Xiaoyuan, what's going on? We won't... get poisoned together, right?"

One person is lazy, but it can be explained, but two people have such a situation, which is obviously a little abnormal.

Hu Kai has experienced too many things recently, and Hu Kai couldn't help but start to think about it.

Li Yuan smiled and shook his head.

"Although there are many poisons in this mountain, what we both eat and use are all clean things. How can we be so easily poisoned?"

Hu Kai: "What's the matter? Even if it's a coincidence, it can't be such a coincidence that we both have the same symptom? Xiaoyuan, do you think this is a disease?"

There was some worry in Kaizi's tone. Obviously, this guy still cherishes his body quite a lot.

Li Yuan: "Actually, it's not a coincidence."

Hu Kai was full of doubts.

Li Yuan said again: "How long have we been here at Shegu Mountain?"

Hu Kai replied instantly: "Eleven days!"

Counting the days every day, Hu Kai answered in an instant when Li Yuan was out.

Li Yuan nodded.

"Well, it's been eleven days."

"The two of us have not eaten food containing salt for eleven days, so it is normal for the body to lack nutrition and cause poor spirits."

Hu Kai was even more confused.

"normal?"

Could it be that Li Yuan had already guessed that the two of them would be in this state?

Li Yuan: "It's really normal, and it's true that before I came here, I already guessed that this kind of situation will happen to our body, and it is precisely because of this reason that the time for confirming the challenge of survival in the wild is [-] days."

Seeing that Hu Kai was still a little confused, Li Yuan continued to explain: "Salt is one of the essential trace elements for the body, and in the mountains and forests in the northeast, it is simply impossible to extract salt."

"And if people don't eat salt for a long time, they will naturally become weak and sick, and they will also feel that they have no energy, and their strength will not be as good as before."

"Because eating salt mainly supplements sodium, and if there is a lack of sodium in the body, it will cause many adverse phenomena, such as weakness of limbs, loss of appetite, nausea, and vomiting, which are one of the typical symptoms of sodium deficiency. Severe Patients may even experience shock and other phenomena."

"Including the disorder of ionization balance in the body caused by sodium deficiency, pale complexion and fainting caused by low blood pressure."

"Salt is very important to us. Although we can't eat too much, if we don't consume salt for a long time, our body will definitely protest."

"Although half a month will cause some discomfort in the body, it will not have a big impact on the health condition. It will only return to the body after supplementing salt and conditioning the body, and it will recover quickly in three to five days. However, If it takes longer...it will be easy to cause accidents."

Studio.

"The anchor is right. Salt is indeed one of the essential nutrients for the body. If you don't take this kind of nutrition for a long time, your body will definitely have problems."

"Salt... so important?"

"Sure! You know that the salt has been held in the hands of the royal family from ancient times to the present. How could it be unimportant?"

(End of this chapter)