The live broadcast life of Lao Linzi in Northeast China

Chapter 884 One of the essential ingredients (for subscription)

"I'll find you some herbal medicine for swelling in a while, and you can apply it, and it will be much better."

"However... If you want to be completely well, you can only make up for it after you go back."

Hu Kai is skeptical.

"Isn't it disfigured? But my face..."

Li Yuan shook his head.

"Don't worry, it's really not disfigured. In this way, if you don't recover after going out, can't you come to me then?"

When Hu Kai heard Li Yuan say this, the expression on his face softened a little.

Hu Kai: "Then...well, I'll believe you, but I've made an agreement with you, if you can't restore me to my original appearance, I'll never end with you!"

Li Yuan smiled and said, "Don't worry, take care of me."

Li Yuan took over the live broadcast equipment, and then continued on his way.

After walking for about ten minutes, Li Yuan unexpectedly found a new ingredient in the forest this time, two... wild yams.

In the Northeast, yam is one of the most commonly eaten vegetarian foods, especially blueberry yam, which is basically a must-order snack in restaurants.

However, it was the first time that Li Yuan found wild yams on the mountain for so long.

Although the use value of wild yam and farmed yam is not very different, it is really a happy thing to find yam in this food-deficient mountain forest.

Li Yuan looked surprised, looked at the yam, and couldn't help but said, "I didn't expect to find yam here, it's a good thing."

"Kaizi, come on, you dig that one, I'll dig this one, yam is a proper staple food, enough for us to have a full meal."

Hu Kai came over and followed Li Yuan to dig up the yams on the ground.

Yams do not require a high altitude to grow. There are traces of yams on hillsides, forests, streams, and bushes at an altitude of 50 to 1500 meters.

However, yams like to grow in places with short sunshine and mild climate. The temperature is too low or too high, which is not suitable for the growth of yams.

The place where Li Yuan and his two found the yam was under a bush. It was a bit sticky in this place, but it was suitable for growing yams.

Because yams grow relatively deep, it takes a little more effort to dig them up.

With a wooden stick in each hand, the two squatted on the ground and began to dig. After nearly twenty minutes of digging, they dug out the two yams from the ground.

The yam is not very long, but the thickness is okay. Although the two of them dug the yam with a lot of dirt on their hands, they were quite happy looking at the yam.

Li Yuan: "These two yams are enough for the two of us to have a full meal. Fortunately, I found this thing, and this trip is not in vain."

Hu Kai nodded and couldn't help swallowing.

"Yeah, I haven't eaten yam for a long time. It's just... yam is delicious, but it would be better if it can be served with some honey."

Li Yuan couldn't help but rolled his eyes.

"You have a good idea. After the hailstorm yesterday, it would be nice if we could find something to eat, and honey...You are too demanding."

It was beyond Li Yuan's surprise to be able to find a staple food like yam in the mountains.

After all, not to mention that this thing is in the mountains, it is one of the classic staple foods even in normal times, especially the dietary fiber rich in yam, which is more than many rice and wheat, such as stewed soup, steamed, yam All are good ingredients.

Although the taste of yam itself is light, but as long as it is matched properly, it can play a very good effect.

Especially in medicinal food, yam is one of the essential ingredients.

Appetizing and healthy food, strengthening the body, relieving menopause, preventing vascular diseases, etc., are all common effects of yam, and yam also has a good effect on nourishing the lungs and moistening dryness.

In summer, eating cold blueberry yam is not too refreshing.

but……

Li Yuan suddenly thought of a question, turned to Kaizi and asked, "By the way, Kaizi, are you not allergic to yam?"

Kaizi was a little surprised to be asked such a sudden question.

"Allergies? No, no, I already eat it often, what's wrong?"

Li Yuan shook his head.

"It's okay, just to be sure. Although yam is good, it contains a kind of mucus protein. This thing itself is an allergen. People with allergies are prone to allergic symptoms if they eat it."

When Hu Kai heard this, he shook his head knowingly.

"Ah, that's the way it is. Don't worry, Master Kai is in excellent health, and you won't be allergic to yam."

Li Yuan nodded.

"That's fine, let's go, let's go back."

Putting the two yams in the back basket, the two of them headed towards the base. At this time, the two of them were not far from the base. After walking for more than half an hour, they could almost return to the place.

Studio.

"Is today's harvest good?"

"I just said that the young man of the Li family is powerful, and he will definitely be able to find something to eat."

"Pull it down, if it weren't for these two yams today, the anchor and Kaizi would only have mushroom soup tonight."

"It doesn't matter if there are no mushrooms, then there is still a fish."

"This fish is not enough to fit between the teeth..."

"Tonight's recipe has been freshly baked. The old man fish stewed with yam soup, roasted mushrooms, and a yam cake."

"sounds good."

Li Yuan looked at the ingredients that everyone had planned for him tonight, and couldn't help shaking his head and smiling wryly.

"Friends, although ten days have passed since the mountain forest challenge, Kaizi and I have not been easy in the past ten days. Are you going to poison us both?"

Stewed fish with yam?

Li Yuan only felt his scalp go numb.

This is the naked rhythm of watching my own life in the mountains and forests...

Studio.

"What's wrong with this recipe?"

"Why did the host react like this?"

"There is nothing wrong with these dishes."

"Haha, stewed fish with yam, which great god came up with this recipe? It is clearly the rhythm of murdering the anchor, haha!"

"Yam, can't you eat it with fish?"

Food generates and restrains each other. Even the most common ingredients, there are many that cannot be cooked together.And the 'Stewed Fish with Yam' recipe of that kind netizen just now is one of the foods to be countered.

Li Yuan shook his head and said with a smile: "Of course not, yams and all seafood foods cannot be eaten together, including some algae such as kelp."

"The protein in seafood will combine with many fruits containing tannin to form tannin protein. This substance has astringent effect, which will cause constipation, increase the absorption of intestinal poisons, and cause symptoms such as abdominal pain, nausea, and vomiting."

"Such as hawthorn and pomegranate, they are one of the common foods that can be restrained by yam. Although the old man fish is a little smaller, if you eat it with yam, you will still have trouble."

In fact, not only seafood, but also kansui and alkali drugs should not be taken together.

(End of this chapter)