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Chapter 683 The Best Drink in Summer (Please Subscribe)
"Stomach pain from drinking cold water is generally thought to have certain problems in our own stomach, so when we are slightly stimulated, we will feel uncomfortable.

"As for some people having bad stomachs, it's not because our intestines and stomach are too delicate, let alone because of poor physical fitness, but because of a disease called irritable bowel syndrome."

"As the name suggests, it's a condition that irritates our gut easily, and then causes a little reaction in your digestive system."

"This disease is mainly divided into pathological mechanism and psychological mechanism."

"Some people's diarrhea and abdominal pain are caused by mental stress and psychological cues, that is, they have developed a certain resistance to cold water before they start drinking cold water, so they have a reaction beyond instinct to cold water."

"Similarly, a toothache from drinking ice water could be because you have caries or periodontal disease. Eating something cold can make you feel sick, but it's not just us."

People who are used to drinking warm water suddenly drink ice water, the intestines have become accustomed to the temperature of hot water, and drinking cold water will naturally cause intestinal irritation.But it's just that the stomach can't get used to it for a while, it's not a big problem.

Whether to drink cold water or hot water is not a question of right and wrong, it mainly depends on personal preferences and habits.

Just like Li Yuan.

I am used to drinking cold water. If I drink too much hot water, I will feel weak, but I don’t feel this way at all when drinking cold water. Naturally, there will be no such thing as cold water hurting my body.

At this time, Li Yuan had soaked the mung beans for a while.

The mung beans in that pot had some tiny air bubbles on the skin. Although the soaking time was not long, fortunately, the mung beans were very fresh and of good quality, even if they were only soaked for half an hour. , The mung beans have already started to soften.

Li Yuan briskly lifted the basin containing mung beans with one hand, and then put it under the faucet to rinse.

"If you are not in a hurry, the mung beans can be soaked for a longer period of time, at least for more than two hours. Such mung beans are easier to boil."

"However, if you like to eat sandier mung beans, you can soak them longer, but remember not to exceed four hours."

Wash the cooked mung beans with clean water, then pour them into the dustpan and pour water.At this time, Li Yuan was already preparing to cook mung bean soup.

Take the pot and turn on the fire.

Li Yuan picked up the dry firewood on the side, stuffed it into the stove pit and lit it.

After a while, I heard the sound of wood burning in the stove, and as the sound increased, the hot water in the pot gradually boiled.

When the water boiled, Li Yuan poured the washed mung beans into the pot, put the lid on and continued to cook.

It takes about half an hour to simmer on high heat, and the mung beans can basically produce sand, but... If you want to drink a bowl of soft, glutinous and rich mung bean soup, half an hour is definitely not enough.

After the mung beans are sanded, you can add some rock sugar, sweet-scented osmanthus, or mint to taste. At this time, turn to low heat and cook for about [-] minutes.

Studio.

"Is this mung bean soup so simple?"

"It's too easy!"

"This is fine. When Futian arrives, I can make mung bean soup by myself in the future. It is simple and convenient."

"I like mung bean-flavored ice cream the most! I just don't know how the mung bean soup tastes..."

"Don't worry, the method taught by the anchor must be delicious!"

"That's right, don't worry! The maltose you made last time is not enough for the few people in the family!"

Li Yuan smiled and said: "Don't worry, everyone, this mung bean soup is not difficult to make. When you make it for the first time, you can make less. If you think you like it, you can make it later."

Studio.

"exactly!"

"Mung bean soup, mung bean porridge, mung bean cake... why did they go with mung bean this summer?"

"And mung bean popsicles."

"That's right, there are mung bean cakes!"

"Who made mung beans so thin and welcome in summer? Eating more mung beans is good for your body anyway."

After about half an hour, Li Yuan came to the kitchen and opened the lid of the pot.

Sure enough, the mung bean soup boiled in the pot had already started to burst. I picked up a mung bean with chopsticks and put it in my hand. Using my hands lightly, I quickly twisted the mung bean apart.

"Look, everyone, after the mung beans are cooked like this, they can be boiled on low heat."

The firewood in the stove was turned to a low fire, and then Li Yuan closed the lid again and continued to cook.And this cooking... more than 40 minutes passed.

When Li Yuan opened the lid of the pot again, the mung bean soup that was originally clear in the pot was already somewhat chaotic, with a light green color.

And the clear water that used to be more than half a pot, now only looks like the bottom of a pot, and the rest of the water has been evaporated.

Shake it gently with a spoon, and the mung beans that have sunk to the bottom can't help but float again.

Li Yuan used a spoon to skim off the white foam floating on the top of the pot, then took out a glass, poured mung bean soup into it, covered it with a lid, and took it to a cool and ventilated place.

After about half an hour, the boiled mung bean soup can already be seen clear and stratified in the container.

Li Yuan tried the temperature of the level, and then put the mung bean soup in the refrigerator to chill.

05:30 in the afternoon.

Li Yuan stood in front of the pool in the yard with a towel, washed the towel a few times, and then wrung out the towel in his hand.

"This year's dog days...it's really hot."

Li Yuan wiped off the sweat stains on his face with a towel, which brought a little coolness to his body, but even so, he still felt that the weather was very hot.

Studio.

"Yeah, it's five o'clock in the evening, and the weather is still so hot!"

"This summer... is it still letting people live?!"

"Why is it so hot?"

"It's so hot I don't want to get out of the pool."

Although it was the first day in the ambush, the temperature this year seemed to be much higher than in previous years. Even though it was five or six o'clock in the afternoon, the weather was still frighteningly hot.

After Li Yuan wiped his body, he came to the running water again, washed the towel and put it aside.

Then Li Yuan turned around and walked towards the refrigerator.

"The mung bean soup that was chilled before should be about the same, so I'll take it out and drink some while it's here."

I took out the mung bean soup from the refrigerator. Sure enough, the bottle of mung bean soup was already cold. Just after I took it out of the refrigerator, a layer of white mist formed on it.

Even the bottle that was placed on the table was still emitting a burst of white air.

Li Yuan took out his cup and filled the cup in front of him self-consciously.

Then he picked up the cup and drank it down.

(End of this chapter)