The live broadcast life of Lao Linzi in Northeast China

Chapter 536 The Consequences Are Serious (Please Subscribe)
"After living for so many years, this is the first time I heard that chicken soup is shared among others..."

"Maybe it's to show off your knowledge."

"Isn't it just a rural anchor in the Northeast? What are you doing in such a tall place, but also a rural anchor, that's it."

"It seems that many people have misunderstood the young master of the Li family!"

"I'm dying from laughing. Is there anyone watching the live broadcast these days who doesn't know the Li family's son? What are you talking about... a rural anchor?"

"That's right, go back and watch the anchor's previous videos, and then spray!"

Li Yuan smiled and said: "It's okay, maybe I'm really popular, otherwise there wouldn't be so many people coming to my live broadcast room to find a sense of presence."

"Come on, let me continue to tell you about the chicken soup problem."

Hearing Li Yuan's words, Li Yuan's fans couldn't help but burst into laughter.

Studio.

"That's a harsh word."

"Haha, the anchor is awesome!"

"The anchor's mouth is still so dark, haha!"

"As soon as the anchor makes a move, he will know if there is one!"

"These sunspots really haven't moved... Amazing!"

Li Yuan, who ignored the gossip of the black fans in the live broadcast room, calmly said to everyone while working: "Actually, the meat we usually eat is only those kinds, chicken, duck, goose, pig, beef and sheep.

"For these common poultry meats, everyone has different preferences."

"But in fact, if you compare its nutrition, there is still one sentence, that is 'four-legged ones are not as good as two-legged ones'."

"Chicken, duck, and goose are all commonly eaten meat. Especially in our northeast, basically every household in the village will raise a few of them."

"Whether it's laying eggs or eating meat during festivals, they are all very popular."

"Although poultry such as pigs, cattle and sheep are common, not every family has the strength and ability to raise them. Even if they raise them, the number will not be too many."

"Let's talk about the common chickens, ducks and geese first."

"The fat content of these kinds of meat is actually very low, and its fat chemical structure is closer to the composition of olive oil. And the fat contained in poultry is mainly monounsaturated fatty acids that have a protective effect on the cardiovascular system , so even for the elderly, people with three high levels, and some special fitness groups, there is no problem in eating meat such as chicken, duck, and goose."

"So even people who lose weight will eat some chicken thighs and chicken breasts to supplement nutrition."

"On the contrary, the fat in pig, beef, and mutton is very good, and it is also one of the main causes of coronary heart disease and atherosclerosis in the human body."

"On the contrary, eating poultry can prevent the occurrence of this type of cardiovascular disease."

In fact, compared to the protein content in chicken, duck and goose, the content is between 16% and 25%. This content is even higher than the protein content of pigs, cattle, sheep and other livestock meat.

The poultry protein is mainly sarcoplasmic protein and myosin.

Only a small part is interstitial protein, and here, there are collagen and elastin that can dissolve in water, and the rest are non-protein nitrogen.

"In traditional Chinese medicine, chicken is sweet and warm in nature, can warm the middle and nourish the spleen, nourish qi and blood, invigorate the kidney and essence. It is very suitable for people with insufficient qi and blood and weak spleen and stomach after illness."

"Especially the old hen's chicken soup, you can add 15 grams of Codonopsis pilosula and 15 grams of angelica, boil them together, season them, and eat them in portions."

"As for chicken soup, the functions of the hen and the attack are actually very different. The hen can replenish qi and blood, while the rooster can treat kidney deficiency, tinnitus and deafness, impotence, and enuresis."

"One rooster, appropriate amount of ginger, half of rice wine and half of water, boiled, seasoned and served hot."

"Male chickens belong to yang, so their warming and tonic effects are relatively strong, and they are suitable for people with yang deficiency and weak qi. Female chickens are yin, so they are more suitable for pregnant women with impaired yin qi, elderly and weak people, and people who are weak due to chronic illness. "

Studio.

"Can I drink rooster soup?"

"I've heard of hen soup..."

"The stewing method mentioned by the anchor is relatively common."

"But what does this have to do with chicken soup that everyone can't drink?"

"Yeah, anchor, didn't you just say that chicken soup is a good thing?"

Li Yuan shook his head.

"Ginseng is also a good thing, why not everyone can eat it?"

"Chicken soup is not suitable for everyone, for example, patients with uremia are not suitable for it. Because chicken is high in protein, eating too much will definitely have an impact on the body."

"There are also some high fever patients or people with noisy stomach heat, and it is even more unsuitable to eat chicken and drink chicken soup."

"Chicken is warm in nature, just like eggs. They are not suitable for eating when the fever is high, otherwise it is very likely to make the body heat up and aggravate the condition."

Studio.

"If the anchor said that... I seem to understand."

"It's true, you can't drink chicken soup when you have a fever. This doctor once said."

"Are the consequences so serious?"

"Understood, you can't eat chicken all the time in the future."

"In fact, anyone who knows a little bit about diet therapy knows that no matter how good the food is, not everyone is suitable for it. It depends on the individual's physique."

"Can people with fatty liver eat it?"

Li Yuan nodded.

"Chicken has less fat, so fatty liver is edible, but it is meat after all, so you should eat less."

"But everyone, remember that people with gout must avoid food, not chicken soup, or it will aggravate the disease!"

"There are also some patients with severe skin diseases, including some patients with heat syndrome, excess syndrome, and evil poison that are not cleared as mentioned in traditional Chinese medicine. They are not suitable for eating chicken soup."

Studio.

"So many people are really unsuitable..."

"Friends with gout really don't drink chicken soup! The lesson of blood, definitely, don't!"

"Is what the anchor said true?"

"After living for so many years, I realized that chicken soup is not for everyone."

"It seems that when I go to see patients in the future, I can't go with chicken soup every time, otherwise it will be bad if the disease is serious."

"learn!"

"What the anchor said was very useful."

Li Yuan nodded.

"Well, although chicken soup is nourishing, it's not suitable for everyone. So don't focus on drinking chicken soup to nourish your body. Duck soup is actually very good."

Studio.

"Duck, soup?"

"Aren't the anchors joking?"

"And duck soup?"

"How to make duck soup?"

"This... is really the first time I've heard of it."

"The famous three-treasure duck is duck soup! Have you never heard of this dish?"

"Not really."

"Ducks can make soup! It's just a test of skill."

Li Yuan: "Not to mention duck soup, even duck meat is rarely eaten, but duck meat has a very good effect of nourishing yin and clearing away heat."

(End of this chapter)