The live broadcast life of Lao Linzi in Northeast China

Chapter 279 The Unshakable Secret (Subscribe)

"It's not a big deal. I don't know if you remember the last time you drilled a well? So many people came to help!"

"It feels so good."

"I envy everyone's life like this."

"How good is the anchor's life like this? It's lively and interesting."

"No, everyone usually eats, drinks, and jokes together, which makes people feel much more comfortable than this cold city."

"I thought rural life was hell, but I didn't expect it to be heaven!"

"Life in the countryside is beyond our envy!"

……

"Where are we going today?"

In the car, Hu Kai asked Li Yuan in the co-pilot while driving.

Li Yuan: "Today... Anyway, if you drive, let's go to some mountains that we don't usually go to. Go south. Now the temperature on the south mountains is higher, and there will be more plants."

Hu Kai nodded.

"Alright! Fasten your seat belt, let's go!"

Today, Hu Kai and Li Yuan made an appointment to go hiking together, so Hu Kai drove to Li Yuan's house early in the morning to wait for Li Yuan.

However, although Hu Kai came early, he was still not earlier than Li Yuan.Li Yuan had already packed everything up and waited to set off.

Hu Kai: "I said Xiaoyuan, do you run every morning?"

Li Yuan: "Well, almost."

Hu Kai: "Is it winter too?"

Li Yuan: "In winter, I mainly do some physical training, and I have to run in weather that doesn't snow."

Hu Kai: "So...then you must have been running for several months?"

Li Yuan thought about it.

"It started before I came back, it should have... more than three years."

Hu Kai's face was full of surprise.

"Three years?!"

"It's been so long?"

Li Yuan smiled and said, "Yeah, what's the matter? Why are you suddenly so interested in my exercise?"

Hu Kai smiled naively, looking at Li Yuan's figure with envy in his eyes.

"Hey, it's not because of your good shape, so I want to ask your secret."

In fact, Hu Kai's figure is not very fat.

Although he is not as tall as Li Yuan, he is still 1.8 meters tall, and his maximum weight is only 150 catties.

Moreover, Hu Kai has always believed that whether it is physical fitness or all aspects of physical fitness, he can be called good.

But I don't know why, every time I was with Li Yao, I was beaten by Li Yuan in every aspect.Although Li Yuan is taller than himself, he is obviously not as strong as himself...

This question has been haunting Hu Kai for a long time.

Although he knew about Li Yuan's fitness before, Hu Kai only realized today that the kid next to him who is as young as him has such amazing endurance.

Three years of training...

And it's the kind of unshakable, unstoppable training for three years.

Such perseverance is far beyond Hu Kai's reach.

Li Yuan smiled and said: "There is no secret, the secret is not just to keep exercising."

Li Yuan looked at Hu Kai's muscles, and then said with a smile: "You are in good shape now, but you have less muscles, so your strength will be weaker. You should strengthen your exercises and exercise regularly."

Li Yuan knew in his heart that a large part of his physical strength and various bodily functions that could reach such a state was actually related to the immortal pills he often took.

It's just that I can maintain my current figure, but it's all because of Li Yuan's little training in the past few years.

Even without the medicinal effect of Shenxian Pill, Li Yuan's physical strength is far from what Hu Kai can match today.

Hu Kai curled his lips aside.

"Forget it, a few times a week is fine, exercise every day... I have such poor concentration, I must not be able to hold on."

Speaking of this, Hu Kai couldn't help but withdraw his gaze, but looked at Li Yuan's figure, his eyes were still full of envy.

Studio.

"To be honest, I also admire the anchor."

"One thing for three years? It's really amazing."

"Insist on exercising for three years? The perseverance of the anchor is really extraordinary."

"How did the anchor do it?"

"I have to admit that the anchor's figure is really good. The anchor's physical strength is also really pretty good!"

"Hey, if only I could have such good physical strength."

"The anchor will start a live broadcast every morning when he exercises, everyone can practice with the anchor!"

"I did try this method before, but I only lasted for three days... The Li family's way of exercising is too perverted, I can't hold on."

Indeed, because Li Yuan's physical fitness is very good, and he has the assistance of Shenxianwan, so the intensity of daily exercise is quite high.

If you were an ordinary person, you really couldn't keep up with Li Yuan's rhythm. Not only was it very strenuous to exercise, but it was also not suitable for everyone's physique.

In the live broadcast room, many people could not help but leave messages expressing their admiration for Li Yuan.

Li Yuan smiled and said: "Actually, it's not that difficult. After you persevere, it will naturally become a habit. Just like me now, if I don't exercise for a day, I feel uncomfortable in my body."

Studio.

"It's true, seeing the anchor every day is full of vitality."

"The anchor has energy and no place to use it?"

"Otherwise, anchor, think about it and help us come up with a training method?"

"I want to lose weight too, I want to exercise too, and I want to...get in shape!"

"Yeah, otherwise, Mr. Li's family, help us make a live broadcast of physical exercise, and take us to exercise together."

"This is great! With the young man of the Li family taking me to do exercises together, I'm sure I can persevere!"

"That's a good relationship! Having such a handsome person exercise with me every day, I must be full of energy!"

Li Yuan watched everyone's comments in the live broadcast room, but he didn't expect that Hu Kai's unintentional conversation with himself would attract so many people's attention.

After thinking about it, Li Yuan agreed quite seriously.

Li Yuan: "If you trust me, I can help you research it, but I can't implement your proposal in time. After all, everyone's physique is different, so I can only try to make different exercise methods for different groups of people. Strengthen everyone's physical fitness."

"It's just that I need to think about it for a while before I can tell you how to do it."

Exercise is Li Yuan's hobby and also Li Yuan's habit.

If he can get more of his fans to exchange for healthy bodies through exercise, Li Yuan thinks this deal is still a good deal.

After all, I have to exercise every morning. The only difference is that I need to spend some energy and make some exercise methods for different people.

On the side, the conversation between Li Yuan and the fans in the live broadcast room was naturally heard by Hu Kai.

(End of this chapter)