The live broadcast life of Lao Linzi in Northeast China

Chapter 1159 A very important thing (for subscription)
Wet the towel, and wipe off the briquettes, nuts, florets, and a few little florets one by one.Then... it was time for the daily exercise routine.

As soon as the door was closed, after fully stretching, Li Yuan dragged his family's exercise time and started again.

"Morning, Uncle Liu!"

"Good morning ma'am!"

"Second Aunt, did you go to the market this morning?"

"Master, have you eaten yet?"

Although it is still early at this time, you can often meet old people who come out for a walk on the country road.

The elderly in the countryside are different from those in the city. There is no such rich morning life as Tai Chi, sword playing, whipping, and square dancing. Generally, these elderly people who get up early are just out for a walk.

It's like walking three or four miles just to eat a bite of freshly ground soy milk.

I go out at four o'clock in the morning and drive the family's cattle to the nearby forest to eat some fresh grass with dew.

Or get up early and push the cart, connected with a cart of freshly picked vegetables, to the nearest market to occupy a place to sell vegetables.

Everyone has different goals and different locations, but no one complains. On the contrary, every time Li Yuan sees these people, his face is full of enthusiastic smiles.

"Yo, Xiao Yuan, are you taking your little animals out for a walk again?"

"Yeah, early."

"Haha, Xiaoyuan, your family has caught up with the zoo now, and there are more and more types!"

"Eat, eat, have you eaten?"

Whether the relationship is far or close, every time I meet a familiar neighbor and say hello, I can hear everyone's very enthusiastic answer. This feeling makes people feel very cordial.

As for running, it wasn't just Li Yuan who insisted on it after returning to Ziyanggou.

However, because I was in the city before, there were too many obstacles in the running distance, so I only ran about five kilometers every day, but it took nearly four to ten minutes.

After returning to Zizigou, the running field was wide, so Li Yuan decisively increased the running distance to ten kilometers.

According to the standards of normal people, it takes about four to ten minutes for professional long-distance runners to run 10 kilometers, while even amateurs can finish the battle within an hour.

As for Li Yuan, in the initial training, the running time gradually shortened, and within a month, it had been shortened from the original 10 minutes to 10 minutes.

Thinking about the speed at the beginning, many netizens in the live broadcast room were stunned. After all, according to the current strength of the national running world champion... the speed of ten kilometers will take about 25 minutes.

So Li Yuan's speed is indeed a bit powerful.

And most importantly, although Li Yuan's running distance is much wider than before, the environment is really not very good.

After all, professional runners are on a professional sports track, and they also wear professional spiked shoes, but Li Yuan runs on the most crude dirt road like this.

However, this did not delay Li Yuan's running speed and habits at all, and after persisting for a month, Li Yuan's difficulty increased again, directly turning the previous ten-kilometer run into a ten-kilometer weight-bearing run, but the important thing yes……

After running with weight for a month, I can already maintain the same speed as before without weight.

As for now, Li Yuan has changed from the original ten kilometers to thirty kilometers, plus: carrying weight.

However, in the past few days, Li Yuan has clearly felt that his physical fitness seems to have made a breakthrough, and now he has started to study whether he should increase the amount of exercise again.

After all, it would be a pity if I didn't fully develop my current physical fitness.

An hour later, Li Yuan came down from the mountain with the coal balls.

That's right, it's on the mountain.

But it's not a deep mountain, it's just a new mountain road developed by Li Yuan recently, so he's just training for mountain road running.

It's just that in today's large army, there are only Li Yuan and Li Yuan left at this time, and the rest of the little guys couldn't hold on anymore and went home by themselves.

Of course, this kind of thing didn’t just happen once, these little guys are very smart, they can find their way home by themselves, and almost everyone in the village knows these little guys, so there is no need for Li Yuan to worry .

After an hour of training on the mountain road, Li Yuan performed another 10-minute jumping training on the briquettes. When Li Yuan returned home, it was almost seven o'clock.

When Li Yuan returned home, he saw that the coal ball and the little flower had already returned. At this time, one of the two little guys was eating fruit on the tree, and the other was washing the faces of his little flowers in the nest.

Wash your face, hair, and shower.

After washing off the sweat on his body, Li Yuan began to prepare breakfast.

After breakfast, Li Yuan cleaned up the mountain goods that were too late last night, and put away the fungus that had been dried before.

Early morning in summer is the most suitable time for working, so Li Yuan naturally has to make good use of it. When the weather gets hot after ten o'clock, he can't do anything even if he wants to.

Clean up the dried vegetables, dry the quilt, and put the briquettes and nuts in the nest where they sleep every day to dry in the sun.

A fulfilling morning passed like this.

In addition to these trivial things, today's Li Yuan has one very important thing to do.

"Idol, what are we going to do today?"

"Are you still going up the mountain today? Which mountain are we going to?"

"I haven't watched enough of the live broadcast yesterday, otherwise the anchor will take us to pick mushrooms today."

"Yes, yes, yes, I like picking mushrooms very much, every time it's like a treasure hunt, it's enjoyable!"

"It's about time... It is estimated that the eldest son of the Li family doesn't have to go to the mountain, maybe he has other arrangements today."

"It's okay, I like whatever I do anyway!"

At this moment, Li Yuan just came out of the bathroom.

The weather in summer is relatively hot, every morning when Li Yuan returns from exercising, he will sweat all over, and sometimes he even needs to take several showers a day.

But fortunately, the ventilation in Li Yuan's courtyard is quite good, as long as he stays in the gazebo all the time, it's not that difficult.

Li Yuan dried himself off, got dressed, and took a look at what the fans were saying in the live broadcast room.

"Walk the mountain? Go down the river? Touch the fish?"

Li Yuan looked at everyone's messages, couldn't help but smiled and said, "Why, I just came back from picking mushrooms yesterday, and you still let me go today?"

"There aren't that many mushrooms on the mountain now. The ones picked yesterday are enough to last for two days. We'll have time to go back in a few days. As for today..."

"Forget it today. I have something important to do today. When I have time to go to the mountain later, I will notify everyone in advance."

Studio.

"Aren't you going to walk the mountain today? Then what are we doing?"

"What's important?"

(End of this chapter)