There is a dragon in my fish pond

Chapter 478
"The time is too short. Let's skip some basic training and start directly with the basic movements. Wu Lan, come here and give you a tutorial for this new junior brother."

Shirtless, Wu Lan came over sweating profusely, nodded to Li Yafan, Wu Lan said: "Your foundation is zero, let's learn from the basics of sliding."

As he said that, he demonstrated to Li Yafan that the legs are rarely used in a boxing match. The so-called sliding step is the most basic step to disturb the opponent's mood, find the opponent's flaws, and adjust his own state.

You can't slide too fast or too high, so that your feet will be a little flimsy, and you can't slide too slowly, so that the enemy will have an opportunity to take advantage of it. Wu Lan's serious teaching here has attracted many people's attention.

"Master really wants to find this person to compete with the boss?"

"Of course, it is said that the master visited the thatched cottage three times before inviting this person out."

"That's right, it looks like this person has nothing special about him other than his fists being heavier."

But soon everyone didn't think so. After Wu Lan only gave Li Yafan a boxing and sliding demonstration, Li Yafan fully grasped the essentials.

On the ring, he repeated the moves Wu Lan taught just now, and his skill was very chic, far better than Wu Lan's sliding step. Not only that, Li Yafan also learned a series of boxing steps such as false step, probing step, and so on by analogy.

"Wow, is this a human being? It took me half a year to see the sequence of steps of the scholar!"

"Yes, a talented person like Boss has practiced hard for more than three months day and night, and the master is not satisfied."

Gradually, everyone present couldn't help but change their minds about Li Yafan.

"Wow, this kid might really be a genius!"

"That's right, Master has a good eye for seeing people!"

Ye Jianfeng on one side stared at Li Yafan on the ring, seeing this scene, a smug smile appeared on his face, this Li Yafan is indeed a man to be made.

For several days in a row, Wu Lan taught Li Yafan the basic movements of boxing, uppercut, lowercut, and probing fist. boxing action.

In the evening, Ye Jianfeng would tell Li Yafan some attacking points that would lead to high scores in the ring. Li Yafan's comprehension ability was also very strong, almost as soon as Ye Jianfeng finished speaking, Li Yafan had already digested it.

After focusing on the brain wave with Xiao Hei, not only Li Yafan's body became stronger than before, but also the comprehension and memory of his head increased a lot.

In fact, life here is pretty good, and there is no need to worry about this problem with Chen Yuanhao at home who take care of him, but there is one thing that Li Yafan can't accept.

That is the food to eat. As the key seed players in the team, there is a nutritionist from the United States to provide Li Yafan and Wu Lan with food.This is a treatment that no one else can enjoy.

But what are these so-called nutritious foods? Boiled cabbage and steamed chicken, dealing with this kind of food almost every day, makes Li Yafan feel like throwing up, and lives a life without oil and salt all day long.

After finally going out to eat hot pot secretly with others, after returning.He was also caught by Ye Jianfeng.

"Xiao Li, come over here, I think we need to talk."

Li Yafan nodded, and followed Ye Jianfeng into the office. When he came up, Ye Jiafeng scolded him fiercely.

"I made a deal with the boxing association for you, so you just slapped me in the face."

"If you don't like boiled chicken, just say so, why not replace ours with boiled beef? Why do you want to go out to eat hot pot?"

". That is an authoritative nutritionist in the United States. I believe he will definitely formulate a satisfactory diet plan. If you are so nonsense, let others know. Where can I put my old face?"

"Team Ye, if it's something from the United States, it's authority. Not everyone is suitable for your set of training methods."

"What did you say?"

It was the first time Ye Jianfeng heard someone doubting himself so much, and he was so angry that he trembled all over.

"Boy, it is undeniable, indeed, you have some attainments in boxing, but you have just finished learning the basic skills systematically, and you are still far away from being able to compete in regular competitions."

As soon as Li Yafan said those words just now, he felt a little regretful. In fact, he didn't mean to belittle Ye Jianfeng from the bottom of his heart.

"I'm sorry, I didn't mean to belittle you. I just want to tell you that training methods vary from person to person. It's oppressing people's nature like you do."

"Xiao Li, I know what you think, but for athletes, it is very necessary to control your diet. No matter what sports industry you are in, you must abide by it."

"I know, I don't want to break this rule, but there is one thing I have to tell you, your method really doesn't work for me."

Don't ask why Li Yafan is so hard, because there is Xiao Hei beside him, Li Yafan doesn't need it at all, like other athletes, he trains hard every day and strictly controls his diet.

"Li Yafan, you kid, don't go too far, no matter how talented you are, you are still a rookie in the boxing ring."

"Really? Team Ye, do we dare to make a bet?"

"What are you gambling?"

"Just bet that from now on, I will challenge Wu Lan. If I win, you will not be able to manage my diet and training methods. I can leave the team and return to the village at any time."

Compared to Ye Jianfeng who tricked himself into the team for devil training.Li Yafan's request was clearly confronting Ye Jianfeng.

"Have you figured it out? Wu Lan was the runner-up in the last National Boxing Championship. She can't compare with those famous boxers in Europe and America, but she is more than enough to compare with you, a rookie who just started."

"We'll know once we try it!"

Seeing Li Yafan's confident appearance, Ye Jianfeng couldn't help sighing secretly: "It's a pity that such a good seedling was ruined by pampering and domineering."

In Ye Jianfeng's heart, he had almost decided that compared with Wu Lan, Li Yafan was almost certain to lose.There was no chance of winning, after all, Wu Lan was trained by herself, and besides the world champion Zou Xiaoming, she was the only promising student.

Whether it is kung fu or the seriousness of boxing, Wu Lan can be regarded as a rare figure in the Chinese boxing world. Based on this, Wu Lan will definitely have a bright future and development in the future.

(End of this chapter)