Metropolis: Start to be a hero today

Chapter 31 Revenge Begins

Chapter 31 Revenge Begins

"Hi, sir. I'm Huang Jing, the personal trainer here. Is this your first time here?"

When the muscular man was speaking, he deliberately shook his pectoralis major to highlight his bulk.

Qin Chuan nodded and said, "This is my first time here, can all the equipment here be used at will?"

The muscular man smiled and said: "Of course, but I don't think you have practiced much, and you may need some professional guidance. I am the best personal trainer here, and I can teach you!"

Qin Chuan waved his hand and said, "No need, I can practice casually by myself!"

After speaking, Qin Chuan wanted to go inside.

The muscular man followed Qin Chuan and said, "Sir, if you practice alone without professional guidance, it is easy to cause muscle damage. I suggest you find a personal trainer.

My hourly fee is [-] yuan. If you ask me to be your personal trainer, I guarantee that you can practice for one hour compared to others for five hours! "

Qin Chuan shrugged his shoulders and said, "Sorry, I really don't need any guidance!"

While speaking, Qin Chuan smoothly grasped the barbell on the ground.

The muscular man took a look, and a mocking smile could not help but appear on the corner of his mouth.

This is a [-]kg barbell.

For ordinary people, it is quite difficult to grab such a heavy barbell.

Like Qin Chuan, grabbing the barbell rashly without posing properly will in all likelihood injure his muscles.

Logically speaking, the muscular man should be dissuaded.

But because of Qin Chuan's refusal just now, the muscular man felt a little upset.

So he didn't say anything, and waited quietly for Qin Chuan to be embarrassed.

However, the next moment, the muscular man's eyes widened.

I saw that Qin Chuan grabbed the barbell very easily and lifted it above his head.

During the whole process, my face was not red and I was not out of breath.

"I...I'm going!"

The muscular man couldn't help but let out an exclamation.

Qin Chuan looked at the muscular man and said, "This barbell is a bit light, can you add some iron plates for me?"

The muscular man felt that Qin Chuan might be acting aggressive.

One hundred kilograms is a bit difficult for fitness enthusiasts.

It is absolutely impossible for Qin Chuan to lift it up as easily as he showed!
Damn it, he almost pretended it!

The muscular man forced a smile, and said to Qin Chuan: "Okay, you put down the barbell first, and I'll add two iron plates for you!"

Qin Chuan put down the barbell as he said, and then said: "You can add two to each side, or it's still too light!"

The muscular man couldn't help but rolled his eyes, thinking that Qin Chuan was really good at pretending.

Add two on each side, that's 140 kg.

Even for a muscular man himself, it is a bit difficult to lift a barbell of this weight.

And Qin Chuan is still a bit thin in terms of body shape.

It is a pipe dream for this body type to want to lift a 140 kg barbell.

However, the muscular man did not reject Qin Chuan, but added two iron plates on each side of the barbell according to Qin Chuan's request.

He felt that this time he would definitely see Qin Chuan embarrassing himself.

However, the situation that left him stunned happened again.

I saw that Qin Chuan lifted the 140 kg barbell quite easily.

The muscular man suddenly became suspicious of life.

Nima, this is not scientific!

Snatch strength is directly proportional to body size!
The stronger the body, the stronger the snatch strength.

Qin Chuan This is obviously against science.

"Brother, can this iron piece be added?"

Qin Chuan raised the barbell and asked the muscular man.

The muscular man came back to his senses, gritted his teeth and said, "I can add another [-] kilograms, do you want to try?"

If adding another [-] kilograms, the total weight of the barbell would be [-] kilograms. He didn't believe that Qin Chuan could still lift it.

Qin Chuan curled his lips and said: "Since it can be added, let's add it, this weight is still too light!"

After speaking, Qin Chuan put the barbell on the ground.

The muscular man immediately put the sixty kilograms of iron on it, and then looked at Qin Chuan with full expectation, hoping to see Qin Chuan embarrass himself this time.

Qin Chuan really struggled this time, his face turned red during the snatch.

But hard work is hard work, Qin Chuan still lifted the [-]-kilogram barbell.

When he lifts the barbell over his head, the muscular man is already on his knees!

"What the hell!"

The muscular man stared dumbfounded at the scene in front of him, his three views were completely overturned.

Qin Chuan basically tested his current strength.

The reason why he was struggling to lift the [-]-kilogram barbell was entirely because his posture was not correct and he did not exert his strength well.

If the posture is correct, it should be no problem to lift up to [-] kg.

But that would be too noticeable.

Qin Chuan just wanted to be a low-key handsome man.

After lifting the [-]kg barbell for more than ten seconds, Qin Chuan put the barbell on the ground, turned around and went to other equipment, and then tested his physical fitness.

In less than half an hour, Qin Chuan tried all the equipment in the gym.

The results are very gratifying.

Compared with before, Qin Chuan's strength, speed, explosive power and physical fitness have been greatly improved, and he has reached the level of professional athletes.

After the test, Qin Chuan was quite satisfied with Almighty Fighting.

Just as he was about to go back to the room, the muscular man leaned over again.

The expression on the muscular man's face this time was particularly flattering: "Brother, how did you develop your physical fitness? Can you teach me, my little brother? I can even pay you for private training!"

With such a well-proportioned body, Qin Chuan can actually have such a strong physical fitness, which really makes the muscular man envious.

With his current physical fitness, if he is combined with Qin Chuan's unique training method, he will definitely be able to make great strides forward, and he may be able to directly participate in bodybuilding competitions and win several championships.

Qin Chuan shrugged his shoulders and said, "It's very simple, one hundred push-ups, one hundred sit-ups, one hundred squats, plus a ten-kilometer long-distance run every day!"

After speaking, Qin Chuan left.

Muscles froze in place, always feeling that this training method was a bit familiar.

It took him a while to remember, this is the training method of One Punch Man Saitama!

Obviously, Qin Chuan played a joke on him.

When the muscular man wanted to find Qin Chuan again, Qin Chuan had disappeared.

……

Time flies, and it's the next morning.

After Qin Chuan got up and washed, he was ready to launch his revenge plan.

As for the target of revenge, it is naturally Li Dafei, the director of the city branch of the "Very Hungry" Group.

Qin Chuan directly called Qin Shu and asked Qin Shu to come pick him up and go to the city branch of the "Very Hungry" Group with him.

Qin Shu has just become the CEO of the group, and the affairs at hand are extremely complicated and busy.

But after receiving Qin Chuan's call, Qin Shu rushed over immediately and dressed up specially.

After the two met, Qin Chuan jokingly said, "You look pretty pretty today, very feminine!"

(End of this chapter)