actor big star

Chapter 193 It's okay to be cruel to yourself

Arms trembled a little, picked up the water bottle on the table, saw that there was still half of the water in it, Zhou Le swallowed hard, let his burning throat receive a little bit of water moisture, did not dare to swallow this Drink all the rest of the water.

Gritting his teeth, he turned around and walked towards the treadmill beside him, tick-tock, sweat had already soaked the clothes on his body like water, along his somewhat pale cheeks, along the eye sockets that had begun to collapse, sweat was still desperately dripping from his body out.

Liu Ruoying and Zhou Dongyu finished work early today. When they returned to the hotel, they wanted to invite Zhou Le to have dinner together to discuss the filming. When they learned that he was still in the fitness room upstairs and hadn't come out all day, they were really shocked.

Since he joined the crew, in addition to responding to the news outside, he has been losing weight like crazy every day. He came out of the crew of "The Legend of Zhen Huan" and joined the crew of "The Later Us". , The crazy weight loss plan has been implemented all the time, a lot of exercise, insisting on all kinds of unpalatable food, and still training crazily after entering the simulation scene at night. With his body fat percentage, it is much more difficult to lose weight than Estimates are much larger.

Even so, Liu Ruoying took the crew to the location to shoot, and when he came back in three days to see Zhou Le, he also thought it was incredible. Not only could he clearly see that he had lost weight, but the madness of squeezing excess things out of his body would be It makes people who see it shudder unconsciously, how cruel is this guy to himself, such a completely desperate practice?

For meals, I only ate the meals prepared by the nutritionist. It was comparable to the meals of professional athletes. The mud was mixed with a large plate. Zhou Dongyu tried to take a bite, and looked at Zhou Le more. admiration.

I can’t tell what kind of taste it is. It seems more appropriate to say that it has no taste. Some people think that this is not a bad smell, but how unpalatable it can be. In fact, when the amount reaches a certain amount, it is actually more difficult to eat food without taste Swallow down.

Looking at Zhou Le, it seems that he is eating with gusto, a large plate or more precisely a lump of nutritious meal, it doesn't look like someone who has lost weight, it is about two catties.

Chew big mouthfuls, swallow big mouthfuls, and replenish the missing nutrients in the body. Before shooting, Liu Ruoying thought that the obstacle was the body shape. Seeing him now, the only obstacle left is the hair. As long as the hair grows to a certain length, then You can enter the shooting state.

"I'm off to training."

After talking about the matter and eating the meal, who can understand Zhou Le's perseverance to resist the delicious food in front of the two of them. To be honest, whenever he is too tired, he doesn't want to eat much. , but want to take a sip of iced drink, knowing that it is bad for the body, but still can't help but miss the refreshment that hits the throat.

Both Dongdong and Xizai told him that you don't need to work so hard, there is enough time.

Zhou Le just smiled. He likes the feeling of squeezing his limit like this. He wants to see how much capricious capital I can have. A man lives in the world, success is a symbol, and giving himself an image of standing upright in the world is also the goal of struggle.

The goal he set for himself is very simple, whether he can persist, if he can persist, then persist for a while, if he really feels unable to persist, then return to normal life, at the current speed of hair growth, the speed of slowing down can also reach Weight loss goal.

Cracked throat, give up?

It doesn't seem to be unbearable, drink a little water, let yourself train more thoroughly, let those abdominal muscles that have disappeared for a short time come back, and let those lines that can be beautifully presented without exerting force return.

At five o'clock in the morning, at the end of February in the Northeast, the sky is still covered with ice and snow, and the sky is still dark. At this time, what you see most on the streets are sanitation workers cleaning the snow on the streets.

A set of running sportswear. With the development of the body, the cold in winter has less and less impact on Zhou Le. Do warm-up exercises. Apart from the sportswear, he has no cold-proof equipment, and the hood of the sportswear hoodie is buttoned on his head. , wearing a black mask.

Borrowing a little light, running on the streets of the city, Lao Song is driving the car, Dongdong and Xizai are sitting in the car, slowly following behind him, they are all voluntary, watching what they are responsible for Artists face life and work with such an attitude, and they are quite touched. There is no reason to be lazy, and there is no reason to sleep late.

Running at a constant speed for a full hour, Zhou Le's running speed is not slow. Once I carefully memorized the distance, and after converting it, I was surprised that my boss was enough to participate in professional long-distance running or marathon.

Running back to the hotel, when Zhou Le walked into the hotel gate, it was like a human steam engine, the heat and cold hedge plus the sweat on his body, from a distance, it looked like a monster surrounded by heat came in.

After taking a shower and putting on a few sets of clothes sent by the endorsement brand some time ago, he obviously felt spacious. This feeling gave him a more intuitive feeling than seeing the appearance of his abdominal muscles.

........................

"Wow, I was taken aback. It's only been a few days."

Two hours by car, four hours by plane, Zhou Le flew from the cold northeast to Xiangjiang, and came here to guest star in a play by Brother Cheng Long.

The media will be interested in Host Huang's argument about who can grab you, and some artists will participate in it, but with Brother Cheng Long, they don't take it seriously at all, let alone Host Huang, who is bigger than him How many times the host has coffee, it also depends on whether the elder brother is in a good mood, if he is in a bad mood, he will not 'pee' on you.

After the Golden Horse Awards, Zhou Le searched the news several times and was chased by the media. Everyone knew that he had just finished filming a costume TV series. His figure seemed to be stronger than when he was filming "Conquer". When he was about to take the tough guy route, he returned to the image in sight, and he was already similar to the figure in "Slaying the Wolf 2". Some people remembered what he said when he was interviewed by the host Huang. The content of the interview at that time Everyone didn't care. Thinking about it now, Zhou Le faced all the questions silently, but he was showing his attitude with practical actions.

Am I down?

Brother Cheng Long’s production team never lacks the media who are watching. Maybe they can’t take pictures of the usual filming scenes, but the scenes of some actors coming and going are the main targets of the media. Zhou Le’s appearance was not recognized at the beginning. Some people said it was him, but some didn't believe it. It wasn't until Zhou Le changed into his costume and appeared on the filming set that he recognized him carefully. The man who lost weight in such a short period of time was the man who had been on the cusp of all this time.

Brother Cheng Long was shocked when he saw him for the first time. A young actor's control over his body and weight not only showed perseverance, but also his love for this profession. Only true love can do everything. Go for it.

In contrast, the eldest brother frowned. This film requires a large amount of investment and needs enough market traffic. The investors need to guarantee their own investment. They must invite some super-traffic young actors to guarantee the box office.

This movie is not a pure big brother movie, it is a large-scale commercial movie, and there are many people who check and balance in all aspects. He can only do his own thing well. The crew also considered Zhou Le before, and various reasons did not reach an agreement. Then there was the incident of breaking up with the host Huang, and he just gave up on him, worrying that his popularity would fluctuate, which would easily cause fluctuations in uncertain factors to the future box office of the whole show.

Without filming, the eldest brother knew that the young man in front of him was not the two young actors who made him almost swear.

Facts have proved that the eldest brother's vision is very accurate. As a guest actor, he came here because of his friendship and relationship, and there is no remuneration. Usually, the crew will give some money on the surface and give the actor a red envelope in private.

Zhou Le plays a villain's thug, and there are not many scenes. There are two fighting scenes, one is to beat up decent young people and escape, and the other is to be knocked down by Brother Cheng Long later.

The elder brother came out to invite Zhou Le in person the night before, no matter how different their identities and qualifications were, the elder brother called Dong Fengyu to make an invitation, and the next day the person rushed over from the northeast, without asking a word from the beginning to the end. Well, people don't know what role to play until they come first. Just because of this, it is reasonable for the elder brother to arrange a private banquet.

"I'm sorry bro, I just returned to normal eating status, so I dare not eat too much." Zhou Le explained with a little apology for a large table of delicious dishes.

"Tell me, how did you lose weight?" The eldest brother is more interested in how Zhou Le lost so much weight in a short period of time. With his body fat percentage, it is very difficult to lose three to five catties. How did it decrease in such a short time.

Zhou Le didn't hide it, and it wasn't showing off. He just told the truth. Hearing about his training intensity, my elder brother didn't believe it at first. He was also a fitness fanatic when he was young, and he knew what that intensity meant.

Zhou Le just smiled and didn't explain much, and the eldest brother would not ask deeply to break the good atmosphere. A meal can be said to be a joy for the host and guest. The eldest brother showed the demeanor that the eldest brother should have. Zhou Le But I feel that I am more integrated into this circle.

From the beginning of the meeting, the eldest brother didn't mention the Golden Horse Award, let alone the host Huang. It can be seen that he didn't deliberately hide it, but he didn't take it seriously. As a real In other words, a man who has been in this circle for nearly half a century, has never seen anything, and if he really wants to express his position clearly on everything, he is already exhausted. Maybe he will cooperate with Baodao in a film after turning around. , now inviting you Zhou Le to participate in my movie does not mean any other meaning, it is just an invitation.

I'm not expressing my opinion, and I'm not afraid of rumors from the outside world, and I'm not afraid of arousing dissatisfaction from the other party. Everything is insignificant in his eyes. The only thing he wants is to make a good movie. He will work hard for anything that is beneficial to the shooting. To facilitate, that's all.

(End of this chapter)