super master system

Chapter 376 Teaching 3 Asanas

Chapter 376
This reward is really good!It's almost [-] experience points.

Ma Buyuan and his grandson took the three of us to a western restaurant and had a sumptuous lunch. We also exchanged contact information during the meal before we separated.We agreed that three days later, I would go to Ma’s house to help Ma Buyuan do acupuncture for the second time, and the third time on the seventh day, so that his old problems could basically be completely cured.

I thought I could go back, but I didn't expect Gu Li and Susan to go shopping. My life is really hard!In the afternoon, I accompanied the two beauties to buy a lot of things, and it was not finished until six o'clock, and it was already 06:30 when I got home.

Originally, I wanted to cook a dinner, but now I'm too tired to let it go.

After dinner, the two beauties asked me to watch TV with them again. Although I am not very interested in TV, especially the soap operas they like to watch, it is too early to go back to the room, so I still accompany them look.

Gu Li suddenly said: "Gul, do you find it strange that such a big thing happened last night, Elder Gu Zhong, his adoptive son Gurman, and dozens of people from the Gu family all died, the Patriarch There is no big reaction, which is a bit abnormal!"

I smiled and said: "There is nothing abnormal about this, because the girl who killed Elder Gu Zhong has already taken her family and flew to the middle of Shu. No matter how angry the Patriarch is, what can he do? It's a shame to be dumb!"

Susan said curiously: "Miss Li, I met Elder Ma Buyuan and his granddaughter Cassia this afternoon. I don't know what kind of family the Ma family is?"

Gu Li said with a smile: "The Ma family is a big family in Lakage City, nine families including the Lei family, and known as the top ten families in Lakage, all accept the governance of our Gu family, and it is relatively good in Lakage. Now that he has status and is quite powerful, Elder Ma should be above the level of great dark energy."

At this time, Susan also became interested. She looked at me and said curiously: "Gu Le, didn't you say that I am also at the beginning of Ming Jin? Then how much worse am I than Elder Gu?"

I chuckled and said, "That's a huge gap. You are an elementary-level Mingjin, but I forcibly pulled it out for you with acupuncture. You haven't practiced real skills yet, so even though you have reached your level Ming Jin is at the beginning level, but his strength is far inferior to Ming Jin's at the beginning level, and he is far from the dark energy. It's like a person who has a sword but doesn't know how to use it!"

Susan said curiously: "I've never heard of Ming Jin or Dark Jin before, please tell me about it, Gu Le!"

I smiled and said: "Well, the division of this realm is a concept from the original Chinese martial arts. There are seven realms for martial arts practitioners, and each realm is divided into five stages. Of course, ordinary people can reach the first stage. One realm is very difficult, and there are very few people who can reach the second realm of dark energy. As for the realm of Huajin, there may be only twenty or thirty in the entire earth, which is as high as the sky. As for the latter realm, I will follow you It's useless to say it!"

Susan grabbed my arm and shook it: "Then what is Ming Jin?"

I chuckled and said: "Ming Jin can be said to be a way of strength based on appearance and posture. In order to generate internal movement, the embryonic breath is formed, and when the internal movement can be used to initiate the shape adjustment, the internal and external energy that is produced is the Ming Jin. This is the initial stage of the internal strength, and the Ming Jin is also the whole strength."

Susan didn't understand half of what she heard, so she said to me: "Gu Le, you haven't taught me boxing yet, why don't you teach me one tonight, I don't want to have strength in vain, but I don't know how to use it .”

I chuckled and said, "Well, it's fine anyway."

Speaking of which, Susan and I were preparing to practice boxing in the middle of the living room, while Gu Li watched from the side with a smile.

I laughed and said, "Susan, hit me with the kung fu you know first!"

Susan stuck out her pink tongue and said with a wry smile: "Gu Le, don't use too much force, I can't stand it."

As I said that, Susan kicked me with a high whip kick. Although she doesn't know Xingyiquan or anything, her strength is also very strong. When it reached Mingjin, it was several times larger.

I also slapped lightly, with a Baguazhang palm, I just caught Susan's leg. Of course, I didn't use much force, because Susan couldn't stand my strength.

There was a slap when the soles of the feet met, Susan quickly retracted her leg, and then kicked with the other foot. This time she used a side kick, the most powerful kick in mixed martial arts.

This time, I also used a Tai Chi move like a seal, and I caught Susan's leg.

I also laughed and said: "Susan, your strength is not small. This leg must have a strength of at least five hundred catties. I'm afraid that ordinary MMA fighters can't handle it."

Susan smiled wryly: "But in front of you, I'm still like a child. I want to learn your Baguazhang and Tai Chi skills, which are much better than mixed martial arts!"

I chuckled and said, "It can't be said that these punches are much better than mixed martial arts. It depends on who uses them."

Susan was also unconvinced, and once again fought with me with high fighting spirit. Her speed and flexibility are good, but she only knows how to fight in mixed martial arts, but she can't exert the bright strength she has acquired.

After fighting for a while, Susan was also very tired and dripping with sweat. She panted and said to me: "Ah, Gu Le, I won't fight anymore, I'm too tired! You should teach me the boxing technique you used just now!"

I smiled and said: "Okay, I will teach you Xingyi Quan first, this is the most powerful internal boxing! The first thing you have to learn is the standing three-body pose. As long as you stand in the three-body pose, you You will be able to experience the brilliance of internal boxing."

After less than 5 minutes of rest, Susan asked to stand in the three-body position with me.

I also demonstrated the movements while laughing and said: "Gripping the ground with ten toes, with the blue sky above your head, holding the baby in your arms, leaning on Mount Tai with your elbows, loosening your shoulders, sinking your breath into your dantian, pulling your back to your chest, round your knees and your crotch, your tail is centered, and you don't lean on it." Keep your eyes straight, and breathe naturally. This is the basic requirement of the standing three-sana pose, you must remember it well."

In this three-body pose, I stand loose on the outside and tight on the inside, like a big cat, but Susan didn’t do it that well when she stood in the three-body pose for the first time. After repeated corrections by me, she initially mastered the three-body pose.

It took two hours just to teach the three postures, and it was almost twelve o'clock when Susan basically learned it.

I yawned and said to Susan: "Okay, let's finish here today. You can go back to your room and practice the three postures by yourself. The longer you practice, the more you will understand. I am too tired from shopping today. I'm going to sleep!"

Although Susan still wanted to learn, she had to give up seeing me yawning as if I was about to fall asleep.

After returning to the room, I lay down on the bed, it was so comfortable, I was really tired today, and I soon fell asleep.

(End of this chapter)

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